How to correctly visualize desires: 5 important principles

From this article you will learn how to correctly visualize desires so that they come true. And exactly as you wished.

Hello! The Power of Attraction is with you!

Visualization is one of the most effective techniques for fulfilling desires. People who use this technique get what they want in the shortest possible time. For example, Oprah Winfrey, Will Smith, Jim Carrey consider visualization part of their success. Today you will learn the basic rules of effective visualization. And you can easily fulfill any of your desires!

To find out all the secrets of making your wishes come true, use our “Practical Guide to Fulfilling Any Desire in 1 Month.”

The thought is material?

In school we were taught that the mental process represents a spiritual substance. You can’t touch it, you can’t perform a scientific experiment. However, if desired, our ephemeral dreams are realized into practical fruits. To do this, you need to make some effort: study well, work hard, plan for the future correctly... or just hit the jackpot.

But there is a hidden path, accessible to few. He suggests approaching the problem of fulfilling desires from a completely different angle: learning to use the power of our thoughts. To increase your motivation and finally believe that this technique works, we recommend watching the 2006 film “The Secret.” His heroes are ordinary people who managed to materialize their thoughts using the visualization method. Simply put, they have mastered the technique of attracting desired events into their lives not through specific material actions, but through mental energy.

Image and emotions

Now we include image and emotions in the process of visualizing desire.
This is a key point in visualization. The image and emotion will greatly enhance the effect. In our imagination we create a bright picture with the desired result and are emotionally happy with it. We feel that you have already succeeded and you have achieved what you want. Stay in this state for as long as possible. Holding such an image for a few minutes means an excellent visualization result.

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With a good command of images, formulations become unnecessary at all.

How to correctly visualize desires

The materialization of thoughts is based on the principle “like attracts like.” That is, if you think all day that you will not pass the exam, this will definitely happen. Conversely, if you mentally set yourself up for success, it will attract positive results.

There are two ways to materialize thoughts:

1. Internal - works with imaginary images enhanced by certain techniques.
2. Objective - aimed at recreating dreams in pictures, photos, videos. The wish card falls into this category.

A developed imagination is an indispensable component of success. Look at a simple object, such as a cup. Calm your thoughts, close your eyes and imagine what you see. If it works, you can safely proceed to the methods described below. If not, you need to first learn to visualize. There are practices that allow you to do this correctly. Here are the simplest of them:

• try with your eyes closed to imagine any color: blue, green, etc.;
• try to imagine a simple shape: triangle, square, circle;
• the task becomes more complicated: imagine, for example, a pink circle or a green ball;
• When the previous exercises are correct, begin visualizing complex images. You can look at any drawing or object for 10 minutes, then, closing your eyes, try to correctly reproduce what you saw.

Before performing visualization exercises, you need to enter a calm state. No one should interfere with practice. Choose a comfortable position, you can turn on meditative music, take deep, measured breaths. When your thoughts calm down, begin. The brighter the picture, the more real the fulfillment of desires.

In psychology, the term “thought power” is often used. The stronger the thought, the greater the likelihood that it will be able to materialize. In ordinary life, mental power increases in moments of mental stress. For example, you support your favorite team and wish it success with all your heart. While chanting “Puck, puck,” the fan’s mental strength reaches its climax.

The most emotionally charged thoughts in an ordinary person are negative thoughts. Here the mental message is enhanced by the energy of fear and reflection. Such negative attitudes constantly scroll through your head, growing into a huge snowball of uncertainty and failure. Meanwhile, in order to activate positive thoughts you need to make the right efforts. This is what we will try to do in order to materialize our cherished desires.

Don't confuse dreams and visualization. Fantasies flow in an uncontrollable, relaxed stream; we make no effort to dream. Visualization is a conscious action: it has a specific goal and direction.

By “viewing” your dreams with your inner gaze, you give your subconscious a certain impulse in the right direction. Gradually, ideas begin to form within it that will lead you to your intended goal in the shortest possible way.

Imagination training

You can train your imagination by inventing fairy tales and stories for children. If there are no children, you can fantasize about situations in life.

There are exercises to develop this skill:

1. To train your imagination, as well as to visualize, it is important to find a quiet place, relax and close your eyes.
2. First you need to imagine any colors.
3. When you get good at it, you can mentally draw geometric shapes.
4. Then you can move on to household items that are in the room, be it a mug, a desktop or a stove.
5. Further, the task becomes more complicated: you need to mentally draw the desired things or play out a plot from life. All this develops imagination and allows you to get what you want.

These rules suggest how to make visualization more effective and emotional. This technique captures the work of the subconscious, the laws of which scientists have not yet unraveled. But the more feelings and emotions are involved, the greater the chances that it will be involved in the fulfillment of desire and find new opportunities that the person did not know about.

We materialize dreams into reality

If you simply say: “I want a Ferrari” or imagine a car in your mind, it will not appear in your garage as if by magic. To get a specific result you need to be able to visualize thoughts. There are proven rules for this:

1. The expression must be precise and affirmative

You must formulate your thought so that it is unmistakably understood by the subconscious and is in harmony with universal laws. Things to remember:

• It is forbidden to use negative words “not”, “neither”, “no”, etc. They are not perceived by the subconscious and carry the opposite message. Incorrect: “I don’t want to get sick.” Correct: “I am healthy.”
• The more specific the imaginary picture, the more real the result. If you want to materialize the latest iPhone model, imagine it, for example, in a case of your favorite color.
• Use the present tense for wording. Incorrect: “Masha will agree to go on a date with me.” Correct: “I’m going on a date with Masha.”

1. Connecting feelings

Try to get a complete feeling of the desired object. Emotional coloring is a faithful assistant to materialization. If you dream of relaxing on a paradise tropical island, feel the rays of the scorching sun, hear the alluring splash of the waves, and smell the pleasant smell of algae. Such visualization itself will have a beneficial effect. Just don’t relax too much; keep the picture in your active consciousness for several minutes.

1. We think about the end result

Imagine not how you will achieve your goal, but the desired outcome. If you want to lose weight, you don’t need to imagine working out on exercise machines until you sweat, pangs of hunger from grueling diets. The picture should be something like this: “You are a charming fashion model with well-honed forms that others admire.”

1. Cinema of Desires

Create a video about your dream. The film is much more real than a frozen frame. You can put living emotions into it: the joy, laughter that a person experiences when he achieves what he wants. Take a freeze frame - the happiest moment. Print out the photo and hang it in a prominent place in your room. Looking at it, you can materialize a wish list in your memory.

Destruction of neural connections

Don't worry that you didn't learn what visualization is before. If you don’t want to suffer from the result of obsessive fears, then you need to understand how to destroy neural connections. It's simple: no energy - no strength to maintain neural connections in action. It weakens and begins to collapse.

Therefore, it is very important to learn how to switch. Of course, obsessive thoughts will not disappear just because of your decision. This will take time. As soon as your fear creeps into your head, start thinking about something fun, positive or relaxing. Yes, willpower will come in handy in this matter. But don't worry, with each switch the neural connection will lose some energy. Gradually it will weaken and disappear.

How to choose the right time for visualization

There are special moments when the clear boundary between consciousness and subconscious is blurred. This is the time immediately before falling asleep and after waking up. If you materialize thoughts during this period, the created images will easily penetrate the boundaries of the controlling mind. Visualize the desired pictures every day, and gradually it will become a habit. When you fall asleep, you will not remember the troubles of the past day, but contemplate joyful pictures of the future. Connect the pronunciation of affirmative attitudes to visual images.

Board

The objective method is simpler than the internal one. It can be used at the initial stage, and as your imagination develops, you can use mental visualization. For clarity, you need to make a collage of pictures of your life aspirations. If you dream of a big beautiful house, cut out the most suitable image and place it on the board. Do you want to take a leadership position? A boss in a respectable office is your option.

Make a board out of something durable: plywood or thick cardboard. Attach images so that they can be removed. The main feature of the vision board is that the pictures on it can be changed. If your wish is fulfilled, remove it and replace it with a new one. The main thing is that such an object does not just gather dust in the corner, but helps to correctly materialize thoughts.

General results

In general, the visualization process can be divided into 5 steps:

1. A clear goal and a detailed image of what you want. In this case, you need to determine where the desire comes from: from the soul or from society. If there is even a slight discomfort and there is no joy, the desire is from society; if there is a feeling of lightness, joy and happiness, the desire is from the heart.
2. Visualization of the image and writing it down on paper in all details.
3. Letting go of the image, after which we forget about the desire.
4. Action.
5. Accepted with gratitude.

Visualization is a creative process and there is no ideal algorithm for this process for all people. Everything is individual and each person may have their own adjustments.

I recommend: Materialization of thoughts. Managing life through the power of thought.

The main thing is a positive attitude!

And you definitely need a positive attitude. Your future depends on it. Change your negative thoughts to positive ones and see how your life changes for the better! Everything around you will be transformed, luck and success will always be with you.

Another example from life. Have you heard some women say that all men are assholes? Probably many times. I recently started thinking and started counting how many “goats” I know. You won’t believe it, I couldn’t remember a single one, but in my address book there are more than 300 phone numbers of men I know. I just approach this differently and don’t try to see the “goat” in every man.

Or a pessimist and an optimist are running after the bus. A pessimist thinks: “I won’t make it in time!” After all, I’m always late,” and the optimist: “I’ll make it in time!” The driver will wait for me.” Notice the difference? A pessimistic person pre-programs his brain for failure. Do you do this too? Then urgently listen or read John Kehoe’s book “The Subconscious Can Do Anything!”

What to do if there is no joy in life and you don’t know how to live further

I started reading! I read everything I could get my hands on. Basically, it was literature of an applied nature: how to define and implement goals, how to respond to people’s statements about you, how to motivate employees. When the first stage of acquaintance with new human capabilities was studied, I went further and delved into psychological literature. For me it was not difficult, but the overall picture did not add up...

I had such a mess in my head that it was impossible to figure it out on my own. Business did not bring satisfaction, I did not know what to do next, I had no desire to live the way I lived. Everything was fine, but it did not bring joy and self-realization. I had to do something to change my life, but I didn’t know what specific actions to take, so I walked around dejectedly, constantly whining and complaining if something didn’t work out for me.