Internal trembling in the morning. Hand trembling as a symptom of serious illness

As already noted, hand tremor can occur due to quite a number of conditions and circumstances, including physiological tremor that does not pose a health hazard. However, it is worth noting that the vast majority of causes of tremors are pathological disorders and serious illnesses, the lack of correct treatment of which can lead to serious consequences and complications.

• Side effects of drugs
• Parkinson's disease
• Alcohol abuse
• Thyroid pathologies
• Multiple sclerosis
• Traumatic brain injuries and brain stem diseases
• Chronic heart failure
• Features of hand tremor in children and adolescents
• Modern methods for accurately diagnosing the type of tremor
• Hand trembling in old age
• Trembling fingers
• Why do my hands tremble when excited?

Let's look at the most common diseases that can cause pathological hand tremor.

Side effects of drugs

Tremors that occur as a side effect of certain medications are sometimes called drug-induced tremors. The origin of tremors depends on the effect of the drug on individual structures of the body - the nervous system or directly on the skeletal muscles.

Drugs that may cause shaking include the following:

• Anticancer drugs such as thalidomide and cytarabine.
• Anticonvulsants such as valproic acid (Depakote) and sodium valproate (Depakene).
• Anti-asthma drugs such as theophylline and albuterol.
• Medicines that suppress the immune system, such as cyclosporine and tacrolimus.
• Mood stabilizers such as lithium carbonate.
• Central nervous system stimulants such as caffeine and amphetamine.
• Selective serotonin reuptake inhibitors (SSRIs).
• Tricyclic antidepressants.
• Heart medications such as amiodarone, procainamide, and others.
• Some complex antibiotics.
• Some antivirals such as acyclovir and vidarabine.
• Some medications for high blood pressure.
• Adrenaline and norepinephrine.
• Weight loss drugs, such as tiratricol.
• Long-term use of thyroid medications, for example, levothyroxine.
• Tetrabenazine and other drugs against increased dynamics.

Parkinson's disease

Parkinson's disease, also known as idiopathic or primary parkinsonism, hypokinetic rigid syndrome or shaking palsy, is a degenerative disorder of the central nervous system primarily affecting the musculoskeletal system, characterized by tremors of the extremities. The shaking symptom of Parkinson's disease is caused by the cessation of dopamine production in the substantia nigra of the brain due to the death of the cells that produce it. The reasons for this phenomenon of cell death are very poorly understood.

Early signs of the disease, the most obvious symptoms are motor disorders, such as rigidity and angularity of movements, their slowness, and difficulty walking. Later, mental and behavioral disturbances may occur against the background of developing dementia, which often occurs in later stages of the disease, in combination with severe depression.

Parkinson's disease is a more common disease among older people, with most cases occurring after age 50. It is extremely rare for the disease to occur at a young age.

Recently, new methods have emerged that make it possible to overcome the unpleasant consequences of the pathology and weaken or temporarily stop the progression - for example, surgical treatment of parkinsonism, but Parkinson's disease is still incurable.

Herbs for treating tremors

Many people are concerned about the question: what causes hand tremors? The causes and treatment are interconnected, but since ancient times folk methods have been used to get rid of the disease. Numerous herbs have a wide range of applications in the treatment of a variety of ailments. The first plant you should have on hand is tansy. It helps greatly with anxiety and trembling limbs. It also calms quite well during stress and heavy physical activity. Hand shaking goes away. The causes and treatment at a young age, as in the elderly, should be known. Let's talk about tansy in more detail.

First of all, you will need dried or fresh inflorescences. It is best to use fresh tansy, because it retains more juices, which contain the substances we need. You need to take about five flowers and wash them well with warm water. Next, check to see if there are any insects left on the flower—caution never hurts. After you are sure that the flower is clean, you should divide the tansy into small pieces. This needs to be done carefully - take a small knife and cut the flower into pieces, while pressing on the yellow part of the flower to release the juice. To be effective, these small inflorescences must be chewed for a short period of time - about five minutes. It is worth saying that the cake should not be swallowed. For more effective use, you should wait after you have chewed the pieces, and only then you can drink it with water. It's worth a little patience. After all, the effect of using tansy is quite high. It easily compares to the most expensive anti-tremor medications on the market.

Another plant is lofant. But it's quite difficult to find. It grows mainly in Tibet. Therefore, compared to tansy, it is not so cheap. Lofant should be brewed like tea. It is enough to pour boiling water over a small amount of the plant. When your hands shake, you will get a wonderful effect from this product. There are many other herbs, but some of them are quite difficult to find in the market. They would rather sell us a lot of unnecessary and expensive medicines than give us treatment with effective folk remedies. If you live in nature, and your fields and forests are rich in healthy herbs, then feel free to go and collect them. After all, decoctions made from them are unique and help fight not only limb tremors, but also other painful ailments.

Alcohol abuse

Regular alcohol abuse can double the risk of developing tremor at a young age and triple it in old age. A report by American researchers published in 2014 found that chronic alcoholics are four times more likely to develop Parkinson's disease over the course of their lives than people who drink alcohol in moderation.

The reason for this phenomenon lies in the fact that alcohol is known to be very toxic to the cells of the cerebellum, the main organ in the brain that regulates human motor functions. The study authors suggest that ethanol lowers the threshold for the development of complex neurogenic disorders involving the cerebellum.

Thyroid pathologies

The thyroid gland, despite its relatively small size, is involved in a fairly large number of different regulatory processes throughout the body, which is due to its hormonal productivity. It is worth noting that the direct activity of the thyroid gland also depends on the amount of hormones produced by other organs.

Symptoms of tremor are quite often expressed in one of the most common diseases of the thyroid gland - hyperthyroidism, which is called Graves' disease, Graves' disease or diffuse toxic goiter.

Hyperthyroidism is an inherited disease, the manifestation of which is facilitated by a number of risk factors:

• High iodine consumption, which is typical for geographic areas with high iodine content in the soil.
• Smoking.
• Trauma to the thyroid gland, including in the operating room.
• Toxic thyroid adenoma is a benign neoplasm associated with increased iodine consumption, or with the inclusion of high doses of iodine-containing drugs, for example, amiodarone.
• Pregnancy.
• Highly active antiretroviral therapy.

Additional symptoms of hyperthyroidism, in addition to hand tremors, are:

• Weight loss despite increased appetite.
• Weight gain.
• Increased or decreased appetite.
• Irritability.
• Weakness and fatigue.
• Diarrhea.
• Sweating.
• Mental disorders can range from anxiety to psychosis.
• Heat intolerance.
• Loss of libido.
• Oligomenorrhea or amenorrhea.

Predicting the course of this disease is quite difficult due to difficult treatment regimens and the subjective characteristics of the patient. However, it is possible to highlight the main characteristics of the behavior of hyperthyroidism in the future:

The disease is characterized by a high relapse rate.

• Surgery and radioactive iodine can further worsen the disease.
• Spontaneous remission occurs in less than 10% of patients and cannot be maintained for a long time.
• There is a 3-fold increase in the risk of death from bone fractures and a 1.3-fold increase in the risk of death from cardiovascular disease and stroke. In addition, the risk of cerebrovascular disease is high, especially in young patients.
• Long-term follow-up studies have shown an increase in mortality from cardiovascular and cerebrovascular diseases in the case of history of treatment of hyperthyroidism with radioactive iodine.

Bad habits

Also, one of the reasons is easily constant smoking. Almost all smokers are familiar with the condition of hand tremors - when you pick up another cigarette with your shaking hand. Excess nicotine and other harmful substances have a noticeable effect on your body. Your blood pressure and heart rate may easily rise. If you are tormented by this problem, it means that it is time to give up this bad habit. But you should know that quitting smoking should be done carefully. A sharp refusal will lead to the same trembling of hands. Therefore, it is worth getting rid of smoking and its consequences gradually.

And, of course, hand trembling can be a symptom of a certain disease. Next we will look at what can cause this condition.

Let us also consider the types of causes and treatment when diagnosing “hand trembling”.

Multiple sclerosis

Multiple sclerosis, also known as encephalomyelitis, is an inflammatory disease that damages the myelin insulating covering of nerve cells in the brain and spinal cord. Such damage leads to disruption of communications between individual structures of the nervous system, which causes a fairly large number of different symptoms, including physical, mental, and sometimes psychoorganic. Trembling of the limbs is a predominant and integral symptom of multiple sclerosis.

The disease takes several forms, manifesting itself with new regular symptoms or occurring episodically - a relapsing form of multiple sclerosis. In addition, the disease can develop over a long time or much faster - a progressive form.

While the cause of the disease is unclear, the underlying mechanism is believed to be a disorder of the immune system or myelin-producing cells. Hypotheses for this phenomenon include genetics and environmental factors such as infections.

There is no known cure for multiple sclerosis. All drug therapy is aimed at trying to reduce the symptoms of the disease and slow down the progression of the disease. Medicines used to treat multiple sclerosis have modest effectiveness but severe side effects and difficult tolerability. Many patients pursue alternative treatments despite the impossibility of a cure.

The long-term positive outcome of any therapy is difficult to predict, but good results are more often observed in women, subject to a recurrent form with a low number of exacerbation episodes. The average life expectancy with this disease is 5-10 years lower than that of patients who do not suffer from multiple sclerosis.

Causes of trembling hands

The medical designation for trembling is tremor - small in amplitude back-and-forth movements that are almost impossible to control. There are a lot of factors that cause tremors in the upper extremities, and sometimes in the lower extremities.

Weakness and trembling in the arms and legs can be caused by an external irritant that provokes overexcitation of the central nervous system:

• excitement;
• hysterical;
• stress;
• physical overstrain.

All these actions cause a hormonal surge, and when the condition stabilizes, the limbs begin to unconsciously twitch convulsively.

What causes trembling?

It is impossible to cure tremors in the hands unless the causes of its occurrence are accurately determined. Each case must be considered individually.

How to get rid of trembling hands

If tremors in the hands are caused by a serious disease, it is impossible to get rid of it without eliminating the underlying cause. Treatment of serious illnesses should be left to qualified specialists, but you can try to overcome trembling hands caused by stress on your own.

When nervous or stressed, the normal physiological state is excitement, and in order to overcome trembling in the hands, you need to learn to calm down. To do this, you should switch your attention, “exhale,” take a walk in the fresh air, and do auto-training.

It’s good to drink some kind of sedative made from natural raw materials - tea with mint, chamomile or lemon balm.

There is another way - to imagine in advance the worst possible development of situations and figure out in advance what to do in this case. This will help “lay” the straws. Pharmacy tinctures based on valerian root, marina root, and motherwort help stabilize the nervous system.

It is possible to cure trembling hands on your own if you know for sure that it is caused by the abuse of bad habits. You can only get rid of alcoholism and drug addiction if you tune in to it yourself and realize that it is necessary. Medications will help cope with this problem, but you will have to mobilize your willpower.

To eliminate tremor caused by impaired blood flow during osteochondrosis, it is necessary to restore the peripheral blood supply. Medicines are prescribed by the doctor, but the patient needs to additionally engage in exercise therapy, including strength exercises for muscle training, including weights, and activities that help restore fine motor skills. The latter includes applied creativity - cutting out small parts from paper and fabrics, knitting, embroidery, working with beads or weaving.

Most often, the following medications are used to relieve tremor:

• non-selective beta blockers - “Propranoline” or “Anaprilin”;
• sedatives - “Hexamidine”;
• antiepileptics - for example, Clonazepam or Nadolol;
• anticonvulsants - "Primidon".

Carbonic anhydrase inhibitors are also prescribed - “Acetazolamide”, “Metazolamide” and the like.

Alternative treatments may be used:

• starvation;
• reflexology;
• hypnosis;
• fungotherapy - treatment with fly agarics;
• hirudotherapy - treatment with leeches;
• apitherapy - treatment with bees.

In some cases, surgical intervention is required. If the symptom of trembling is associated with a disruption of the endocrine system, then the patient must undergo a thorough examination, which will be based on an ultrasound of the thyroid gland and determination of blood parameters for the level of thyroid hormones.

It is almost impossible to get rid of trembling of the upper extremities caused by age-related changes, even if there are no diseases that cause this symptom. Muscle weakness occurs with age, and there is no escape from it.

But older people can also reduce such manifestations as much as possible if they begin to slowly train their muscles, restoring their elasticity.

Swinging in the gym, increasing strength loads, is possible for pensioners who have been training or doing physical labor all their lives. For those who have not spent time on physical education, there are some exercises. They can train with an expander, do “school gymnastics” - bending and straightening their fingers.

Massage of the collar area, rubbing of hands, water procedures - exercises in the pool help restore peripheral blood supply. You can partially stop the manifestations of tremor at any age if you don’t give up and try to lead a healthy lifestyle.

Hand tremor and sweating are not independent pathologies, but define a symptomatic complex. It can be caused by various reasons. There are medical, physical, psychological provoking factors. If, in addition to trembling hands and sweating for no reason, other symptoms are observed, for example, general weakness, fever, nausea, you should think about qualified help.

Trembling and sweating may indicate the presence of a pathology of a psychosomatic nature.

Traumatic brain injuries and brain stem diseases

These conditions and pathological conditions are perhaps the only ones among a number of reasons that can be attributed to the primary causes that provoke the manifestation of limb tremor. During mechanical (in the case of traumatic brain injury) or toxic effects on motor regulation nerve cells, cellular functionality and transport functions are disrupted. The resulting gaps in the complex chain of transmission and processing of nerve impulses directly affect the coordination of movement and uncontrolled trembling.

Hyperthyroidism

Due to dysfunction of the thyroid gland, manifested by excessive synthesis of specific hormones, hyperthyroidism develops. The danger of the disease is its negative impact on other internal organs. The first symptom of this pathology is trembling. The limbs shake weakly, with a small amplitude. In this state it is difficult to achieve peace. Associated symptoms are:

• dysfunction of the kidneys, liver, pancreas;
• constant chills;
• weakness;
• increased heart rate;
• instability of psycho-emotional state;
• protruding, finely trembling tongue.

At the same time they sweat a lot.

Chronic heart failure

Heart failure occurs when the heart cannot pump enough blood to meet the body's needs. The term congestive heart failure is often used interchangeably with chronic heart failure. Signs and symptoms of the disease usually include difficulty breathing, extreme fatigue, and swelling in many areas of the body, depending on the stage of the disease. Dyspnea, as a rule, worsens when the patient is lying down and can cause a complete lack of sleep at night.

The course of chronic heart failure is combined with periods of exacerbation, at a time of particular deficiency in the supply of blood to tissues. The body tries to compensate for the deficiency by increasing the work of the already weak heart, which causes increased heartbeat, often turning into fibrillation - very frequent, superficial contractions of the heart muscle, incapable of pumping blood. At such moments, shortness of breath intensifies and the tissues are further depleted of oxygen, hypoxia occurs. One of the striking clinical signs at the time of exacerbation is tremor of the limbs, more often of the hands. It is worth noting that at such moments the risk of death increases several times.

Common causes of heart failure include:

• Coronary artery diseases,
• History of myocardial infarction,
• High blood pressure throughout life
• Atrial fibrillation,
• Valvular heart disease,
• Excessive alcohol consumption
• Severe infections and cardiomyopathies of unknown causes.

Such conditions lead to heart failure through organic changes in the heart muscle or disruption of its functionality.

Heart failure is a complex and potentially fatal condition. In developed countries, about 2% of adults suffer from heart failure at any age, and among patients over 65 years of age this figure increases to 6-10%. Within a year after diagnosis, the risk of sudden death is about 35%, after which it decreases annually by 10%.

What diseases always cause hand tremors?

If hand shaking is associated with pathological processes in the body, then it does not stop until the disease is cured. This is a kind of symptom by which a more serious disease can be recognized. Many diseases are diagnosed based on hand tremors:

• Thyroid diseases
  . They develop due to iodine deficiency. To get rid of hand shaking, you first need to cure the underlying disease, which only an endocrinologist can help with. Diseases of the thyroid gland, in addition to tremor of the fingertips, lead to disruption of the functioning of the entire body. Observed: weakness, fatigue, increased heart rate.
• Osteochondrosis of the cervical spine
  . Characterized by disturbances in blood flow due to the formed salts. The cause of this disease is considered to be a sedentary lifestyle. But this trembling of the hands is observed when you have to slightly strain your hands; when they relax, everything goes away. This type of shaking of the hands is well corrected when performing gymnastic exercises and light jogging. In addition, doctors recommend giving up bad habits - alcohol, smoking; reduce the consumption of strong tea, coffee, chocolate.
• Diabetes
  . By the trembling state, you can guess that there is a lack of sugar in the blood. Once you fill this norm, the trembling will disappear.

• Hypertension
  . When the pressure rises, a person’s limbs become cold, he becomes nervous, his hands and whole body begin to tremble, and a feeling of chills occurs.
• Kidney problems and hepatitis
  . Kidney failure and viral hepatitis lead to tremors.
• Anemia
  . This disease is also called anemia. According to scientific data, more than 30% of people have this diagnosis. With the development of anemia, hand tremors are observed.
• Parkinson's disease
  . It is determined by the following symptoms - tremors of the hands, with one shaking more than the other, as well as trembling of the shoulders, head and lips.
• Diffuse toxic goiter with hyperfunction
  . Shaking of the fingers occurs, especially when they begin to hold certain objects. This disease is associated with dysfunction of the thyroid gland, and tremor occurs due to impaired potassium metabolism in the muscles.
• Hereditary disease
  , manifested in the form of shaking of the hands, as well as the chin, head, and neck. Tremors may be worse when lifting objects or extending your fingertips forward.
• Damage to the functionality of the cerebellum
  . In this case, the person experiences an unpleasant trembling of the fingertips.
• Multiple sclerosis
  is accompanied by hand tremors.

In some cases, it is difficult to diagnose the cause of the disease, so it is necessary to accurately describe the details of the tremor.

Features of hand tremor in children and adolescents

The development of tremor in children is poorly understood. A variety of genetic conditions associated with shivering, including spinal muscular atrophy, mitochondrial diseases, and Huntington's disease, are responsible for the symptom of shakiness.

Brain tumors, hydrocephalus, nutritional deficiencies such as vitamin B12, heavy metal or drug poisoning, carboxylase deficiency, and homocystinuria can also cause shaking in children. Childhood tremor is a potentially serious condition and the child should be seen by a neurologist immediately. In-depth research into the cause of childhood tremors will help determine its cause.

Poisoning

There are many ways to get poisoned. There are poisonings:

• food problems arising from the consumption of low-quality products;
• chemical, manifested by accidental or intentional ingestion of aggressive chemicals or inhalation of polluted air;
• medicinal.

Severe intoxication of the body provokes neuroparalytic shock. When the brain is exposed to toxins, motor activity disturbances occur, which is manifested by fine hand tremors. The condition is accompanied by nausea, excessive sweating, migraine, pale skin, vomiting, leg tremors, and disorientation in space. The limbs shake finely, as if vibrating, but the strength varies depending on the toxin involved:

• in case of barbiturate poisoning - obvious tremor;
• in case of food intoxication - barely noticeable.

Some of us are faced with the fact that our hands begin to tremble for no reason - at work, at home when preparing dinner, or in transport. But this is not a reason to immediately contact a neurologist, suspecting the worst. About 6% of the population of our planet have such a problem as trembling in their hands. The cause can be both severe pathologies and “normal” tremor.

Modern methods for accurately diagnosing the type of tremor

During a medical examination, the doctor, first of all, determines whether tremor occurs more often during periods of rest or muscle activity. In addition, it must be specified

• vibration symmetry,
• the presence of sensitivity, weakness or muscle atrophy,
• decreased reflexes.

A detailed family history may indicate hereditary tremors. Blood and urine tests can help detect thyroid disorders and rule out other metabolic causes, such as abnormal levels of certain chemicals that may cause shaking.

In general, a number of diagnostic measures are designed to determine the type of tremor, so that the specialist then has the opportunity to navigate the causes of its occurrence. In addition, the diagnosis identifies underlying causes, such as drug interactions, chronic alcoholism, or another condition or disease.

Diagnostic imaging using computed tomography or magnetic resonance imaging can help determine whether tremors are the result of a structural defect or degeneration of the brain.

The doctor will perform a neurological examination to evaluate the functionality of certain nerves and general motor and sensory skills. These tests are designed to determine any functional limitations, such as difficulty with handwriting or the ability to hold a cup. The patient may be asked to touch the tip of the nose with a finger, draw a spiral, or perform other tasks or exercises.

Your doctor may order an electromyogram to diagnose muscle or nerve disorders. This test measures involuntary muscle activity and muscle response to nerve stimulation. In addition to studying muscle activity, tremor can be studied using precision accelerometers - special equipment that accurately calculates the correctness of a particular action.

Hand trembling in old age

Often the causes of trembling in older people are associated with the general aging process. This is far from the truth. In fact, these motor disorders are a pathological condition and belong to the type of essential variety of tremor and must be treated.

In addition, there are a number of neurological pathologies and conditions, the clinical sign of which is trembling of the limbs:

• Organic disorders of nerve cells in the brain;
• Alcohol abuse;
• The use of certain drugs, including the wrong dosage;
• Depressive states;
• Bipolar disorder;
• Parkinson's disease.

It is worth noting that esstage tremor is less debilitating than similar manifestations in Parkinson's disease . Parkisonism is a complex, incurable disease, while essential tremor is not a disease, but a symptom, which in some cases can lead to serious complications, but is much more manageable.

Many patients, when symptoms of tremors appear, associate them with Parkinson's disease. There are several key differences between essential tremor and Parkinson's tremor:

• Essential tremor usually occurs during movement, while parkinsonian tremor occurs mostly when the patient is at rest;
• Parkinson's is characterized by many other symptoms, one of which is constant shaking. In the essential form, tremor is characterized by episodic manifestations;
• Signs of essential tremor are sweating in the head and trembling of the voice, while in Parkinson's disease such a clinic practically does not occur.

Hypoglycemia

The disease develops when there is a strong drop in blood sugar. As a result, the brain and the body as a whole experience oxygen starvation due to lack of glucose. The condition is characteristic of diabetes mellitus. But hypoglycemia may occur in a healthy person in the form of a single attack.

Typically, the limbs shake with severe fatigue in any state - rest or movement. Increased sweating and severe weakness develop. Symptoms disappear abruptly when blood sugar normalizes.

Trembling fingers

Trembling of the fingers, without the participation of the limb itself in the process, is quite rare. The reasons for this phenomenon may be similar factors that cause tremor of the entire limb, however, it is worth noting that in the case of fingers, it makes sense to suspect a more localized pathology in the central nervous system or peripheral nerves.

The main factors causing finger trembling are:

• Chronic alcoholism.
• Some psychopathological conditions of the schizoid type.
• Decrease in body temperature or increase.
• Stressful and phobic conditions.

Why do my hands tremble when excited?

At the root of this phenomenon is always a psychological factor that is not associated with the pathological state of any system or organ. An excessive amount of emotions, especially in people who are most susceptible to them, finds outlet in motor manifestations. Often such phenomena arise against the background of a particularly strong experience experienced earlier. Any trigger, any reminder of that event or incident, can cause tremors.

Modern psychology knows many methods of dealing with this condition, if it bothers the patient enough. However, at the root of each method are the following basic principles:

• Understanding and understanding the true cause of tremor.
• Trying to perform physical activities outside of the body when trembling occurs is a distraction effect.
• Reducing the traumatic nature of the event for the individual consciousness.
• Finding other ways to waste the emotions caused by the event.

Rate

—

Hand trembling: causes and treatment with folk remedies

There are many recipes for decoctions and tinctures to combat hand tremors. These are well-known recipes developed by generations of experience. Therefore, there is simply no point in doubting their ability to treat. Recipes taken from the program “Live Healthy!” Let's look at the most effective and popular decoctions and tinctures recommended by experts:

• Tincture of valerian and motherwort. For this folk tincture recipe you will need one liter of vodka. Among the plants, in addition to valerian and motherwort, peony is also suitable. Each plant needs approximately three hundred to four hundred grams. All this is enough to prepare a high-quality tincture for tremors. To begin, wash your plants thoroughly. Remove unnecessary items immediately. All already crushed ingredients must be mixed with vodka and placed in a dark room for about twenty days. Every two days the tincture should be checked and stirred gently.
• A decoction of cyanosis and motherwort. This remedy is prepared from valerian root, peony, motherwort and cyanosis. Each plant is enough for about two hundred to three hundred grams. You will also need half a liter of water. To prepare the decoction, you need to thoroughly rinse and clean the ingredients. Next, you need to chop the plants in any way. This can be done either with a mixer or with a simple small knife. This decoction does not take long to prepare. It needs to be cooked for about twenty minutes. After this, it is ready to eat. It is also quite effective, but it should not be used too often.

What other causes and treatment with folk remedies are there for the diagnosis of “hand trembling”?

• Melissa decoction. The ingredients for preparing a lemon balm decoction are as follows: about five hundred grams of herb, four hundred grams of mint, three hundred grams of astragalus, three hundred grams of hawthorn and five hundred milliliters of water. The ingredients must be dried. Fresh plants are not suitable for preparing a decoction. All necessary flowers must be thoroughly washed and chopped into small pieces. Inspect the plants carefully to avoid any unnecessary flower details. Next, you need to make a specific mixture from the chopped pieces. It needs to be stirred well. It is worth noting that this remedy dilates blood vessels, so do not drink it too often. About one large spoon of the mixture is enough for one glass.
• Propolis tincture. For it you will need about half a liter of vodka and fifty grams of propolis. The last ingredient must be mixed with vodka. The only drawback of tinctures in general is, of course, the preparation time. This folk remedy is infused for about fourteen days. During this time, you need to carefully stir the tincture every day. It should be consumed about three times a day, but no more than twenty-five grams at a time. The tincture is quite strong.
• St. John's wort decoction. In order to make this decoction, you will need about sixty grams of St. John's wort and about seven hundred milliliters of water. First you need to bring the water to a boil. Next, you need to cut the grass into small pieces. St. John's wort needs to be diluted in water, close the container with a lid and wait until the decoction is ready. This product is brewed for about eight hours, after which it is ready for use. These are the causes and treatment for the diagnosis of “hand trembling”. “Live Healthy” is a very useful program.