How to get rid of parasitic words in speech? Parasitic words: list and their replacement

Sooner or later, almost every person begins to think about the words parasites, which are gradually introduced into speech. Over time, they merge so much with habitual communication that they become invisible. You start using them at any opportunity, without thinking about their relevance and, especially, what they mean. And this feature of speech is transformed into a real problem, which is called embolophrasia.

If you don't start fighting it, you will harm yourself. It becomes unpleasant to communicate with such a person. The spoken language becomes polluted, incomprehensible and annoying. Over time, the habit takes root, and it becomes extremely difficult to fight it. However, with your great desire, it is still possible to do this.

Cards on the table!

Many “talking birds” sin with words that can be explained from a psychological point of view. Sometimes parasitic words that mean nothing in speech give out a different meaning - our emotions, fears, experiences. Next, check out the list of filler words!

• “This is the very thing” - this phrase betrays a lazy nature, trying to throw off their responsibilities on others.
• “By the way” is a way for an awkward person to attract attention - the word is “heat”. His appearance foreshadows a scandal.
• “In short” - the word is the lifeline of choleric people, which drowns them even more.
• “In fact” is an attribute of arrogant and boring people who put their opinions and “rich” inner world in first place.
• “So”, “like” - parasitic words of this kind are used by aggressors and conservatives.
• “Simply” is the refuge of a person who depends on the opinions of other people.
• “As if” – here it’s either a teenager or a “creative personality.” Expresses uncertainty in life, uncertainty.

Parasitic words: examples

There are probably too many such words to count, because they often become parasites in the context of what is said. But there are certain examples that are worth listing, so that everyone can control their speech and think about whether they are too often “wasting” such parasitic words as:

• This
• Exactly this
• Briefly speaking
• As if
• That is
• However
• All in all
• Like
• Let's say
• Means
• Well
• So
• OK
• How to say
• Seems
• Here
• You know
• Probably
• So to speak,
• Crap
• In fact
• No or yes
• Basically
• Understand
• Just
• Hard to tell
• At all
• Actually (or strictly speaking)
• By the way
• Listen (can you hear)
• For example
• Really
• Specifically
• I guess
• As the saying goes
• Actually
• What's his name
• All that

This, of course, is not all, but the most frequently used words and phrases, which are parasites if used in speech not in their main meaning.

Full list

Several arguments in defense of filler words (examples)

It is worth noting that they do not always indicate “lack of culture.” A certain list of filler words used in everyday life can play into your hands with its versatility.

First, speed up the transfer. Thanks to filler words, you can briefly express long enumerations. For example: “We go to the city - we walk there, eat pizza, watch a movie, take pictures, do shopping...”. Thanks to parasitic words, you can significantly reduce tedious listings and add some emotional coloring: “We are going to the city: cinema, walks, shops, tricks/this and that...”.

Secondly, stretching out time. Many of us deliberately stretch out time by using such filler words: “Well, how to say, you know, what’s the matter, you see.” This method helps you think about your answer. In this case, we can say that the role of such words in speech is tactical.

Thirdly, acting, that is, the portrayal of people of lower class and upbringing.

There is also a whole list of filler words that will help the speaker artistically express his sincere emotions. For example, a well-timed “topic” or “topic” can show your interest in the conversation, since they are usually the very first reaction, not contrived or calculated in advance.

A reason for jokes and laughter. If a person abuses, for example, the word “in short,” then next time, when he asks to “speak briefly and get to the point,” answer “in short.” Or if they ask you to bring “this, well, this is the very thing,” bring them a note on which it will be written “this is the very thing!”

Even “junk” words can have benefits in communication - they make the conversation lively and vibrant, natural and relaxed.

Such speech markers can make any thought sincere and natural, and not a product of machine calculations.

However, all these arguments can be covered with the following counterarguments: all useful properties such as emotionality, naturalness and brightness are provided by other properties and speech patterns. You can use intonation, discursive words, and dialogization of speech.

Parasite words: psychology

• The use of parasitic words often stems from the psychological characteristics of a person and his character. For example, if you often say the word “just” , then it is quite possible that the opinion of you will be formed as a person who does not have his own opinion, in addition, is quite irresponsible .
• “by the way” out of place and out of place , an experienced psychologist will immediately characterize you as constantly trying to attract attention to himself .
• The address “you know,” as well as “you see,” “you hear,” with which many begin a conversation, hints at your talkativeness , which is sometimes not always appropriate and desirable.
• The use of such a parasite as “in short” is most often perceived by the interlocutor as an indicator of the superficiality of your knowledge and mastery of the topic of conversation.
• “I think” - this sometimes sounds categorical, unless, of course, the interlocutor at the moment was interested in your opinion.
• And if you insert the adverbial clause “in fact” into a phrase, you can give the impression of a snob who does not respect the point of view of others, but considers himself a truly expert in this matter.

Who can use

Three steps to getting rid of parasitic words

It is important to detect them in time in your speech - record yourself, for example, on a voice recorder, listen to it yourself and let your friends listen to the result. An intelligent person striving for self-improvement will be able to immediately analyze the pros and cons of his speech; it is enough to carry out a simple analysis.

You need to understand the reasons for their appearance - here you can already trace the psychoneuronal connections that contributed to the appearance of this or that vocabulary block in your mind.

After identifying parasites, it is necessary to arrange for their rapid elimination or gradual replacement.

Modern filler words

• Among the parasitic words that have appeared in recent years, the leading ones are such expressions as “like”, “nice”, “as if”, “really”, “specifically”. All of them were originally slang, used in certain social groups. Many words come from films or youth TV series.
• And, of course, unfortunately, many “garbage” words arise, the basis of which is profanity. The same “damn”, and with it “eprst” or “eper theater” , are nothing more than swear words pseudo-adapted to social and cultural norms.

Bored parasitic words: list and their replacement

You can probably immediately distinguish between the speech of a professor and a “sharp kid on the block.” Many people can call the professor’s speech cultured, which, for example, cannot be said about the manner of expression of some gopnik, who clearly should learn some rhetoric. In fact, the professor's parasites are very hardened and well disguised. As linguists advise, it is better to replace short, simple parasites with introductory words.

Instead of “here”, “like”, “well”, “hear”, “uh”, “so” it is recommended to equip colloquial speech with the following phrases: “therefore”, “as expected”, “further”, “in my opinion “,” “I can definitely say,” etc.

The phrase: “Well, that means, I came to her, damn it, and that’s what she’s telling me” after the transformation will sound like this: “Consequently, I came to her, and that’s what she’s telling me.”

The most common:

1. Extremely limited vocabulary. Its deficiency forces a person to use junk words to connect speech and express his thoughts.
2. Low speed of transformation of thoughts into words. In this case, pauses between phrases are automatically filled with words and sounds like “uh-uh,” “like,” “mmm...”, etc.
3. Ordinary laziness and lack of understanding of speech culture.
4. Excessive excitement when expressing thoughts.
5. Intentional use of “garbage” in speech (when the communication style is part of a “fashionable” image).

Of course, one cannot judge a person’s education or level of intelligence by the use of filler words. Sometimes the “Gopnik in the Gateway” expresses himself culturally in beautiful and pure Russian, and some famous professor, speaking on TV, on the contrary, speaks like that same Gopnik from the Gateway.

It is worth noting that everyone has their own parasitic words , and their “set” can be very wide.

Some rules of euphemisms

Sometimes it's better to remain silent. Parasitic words often become the result of a pause when there is nothing more to say to the interlocutor. Try to refrain from discussing a topic that is unfamiliar to you and does not excite you. After all, parasitic words penetrate the loopholes of negligence and ignorance.

External control. It would be very good to have yourself “surveilled.” Ask your regular interlocutor to keep an eye on the flow of your speech and catch the next parasite in time.

Fines and team assistance. It happens that a person is educated, but as soon as the infection becomes attached to his tongue, he and the people around him suffer from repeated verbal “occurrences”. The only thing that will help is public censure and fines, for example, a couple of coins in the jar for every objectionable word. Believe me, not even two weeks will pass before the entire team will verbally “get better”! You can also sign an agreement on purity of speech (with yourself or the team)

Why is this needed, and what will it give you?

• Your speech will become more meaningful and understandable to others.
• Your “parasites” are not a part of you, not a highlight or some feature that needs to be preserved. Your “parasites” are, first of all, parasites (without quotes) that you need to get rid of. However, if for you unbrushed teeth and dirty nails are also highlights, then you don’t have to get rid of the “parasites” - continue to live with them in peace and harmony.
• Pure speech today, unfortunately, is a rarity. A person who is able to clearly and clearly express thoughts without garbage in words commands respect. You want to listen to him, you want to trust him. Such a person will definitely be remembered, which, in turn, can help in work, study, etc.
• By clearing your speech of “parasites,” you also clear your thoughts. This level is not for the “weak”, because self-control is a complex and lengthy process.

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Speech correction methods

The "Kukareku" method. There is one legend in Russia about a teacher who invented a unique technique for eradicating harmful words. As soon as a student uttered a filler word, the teacher made him literally crow or meow. At first, this approach caused great bewilderment on the part of the students, but then everyone appreciated this game, and among students this method began to be widely used in everyday life, not only within the walls of their alma mater.

The point of this method is that it increases the cost of error. Now it seems that a simple “well” means nothing. These notorious words can only help you with the most important things - friends, love, career... But if you provide a parasitic word with such a trailer as a swear word, “meow”, “woof” or “crow”, then light parasitic words acquire more weight, therefore it becomes more difficult to use them in everyday life due to the weight of the shameful companion. Nobody wants to look like a buffoon!

"Knocking on the keys." Some people find the method of imagining hitting keys very helpful. The problem will be eliminated if you imagine that instead of a conversation there is correspondence on the phone or by e-mail, in which every word is carefully selected, and words like “uh…”, “how to say…” and so on certainly do not appear. Simple human laziness is capable of miracles.

Reading. Constantly get acquainted with the works of masters of words. Reading contributes to the development of speech by replenishing the vocabulary and baggage of the structure of statements that we unwittingly use in our speech.

Expressive reading aloud. It turns out that it is very important not only to read, but also to pronounce graceful artistic expressions. Muscle memory kicks in and gradually the angularity of speech is disqualified.

Retelling. Take a voice recorder or find an audience, or even talk to a mirror! The main thing here is to pronounce phrases and terms, words that were used to create the original text. This will help increase the activity of passive vocabulary.

Personal dictionary of interesting words. Try to reread your personal word list. Parasites and their replacement will be detected automatically thanks to this method.

Selection of synonyms. When reading the text, think about synonyms for words, preserving the meaning of the original text.

Repeat. This is a kind of method from the opposite. While in peace and solitude, you need to repeat the parasitic word several hundred times. After such a “cleaning”, it will be difficult to return to a boring word, because it will turn into a punishment.

Pauses. Observe pauses - do not fear them and put numerous interjections and filler words into your speech. Advice: if you suddenly want to say something like “sort of”, “well”, take a deep breath. This method works great in school when telling a poem; instead of the traditional “screaming,” the weight of what is being narrated appears in the air, and at the same time there is time to remember or think about further speech.

Key points. This helps to place emphasis in the speech. Always follow the structure of the story.

Brevity is the soul of wit. Stick to this ancient rule and you'll be surprised at how interesting you become to people.

The harm of parasitic words

It would seem, what’s so scary about them, about such repeated parasitic words? Of course, they do not pose a mortal threat, but they are harmful in the following ways:

1. The interlocutor, listening to such “insertions”, perceives what is said worse, since the coherent presentation is interrupted, in addition, such filler words are unpleasant to the ear.
2. in the filler words .
3. By using such “trash” words, you emphasize the limitations and poverty of your vocabulary.
4. Frequent use of unnecessary words can indicate to your interlocutor that you are worried or simply not confident in yourself.
5. If you don’t just use “uh” or “well” to fill a pause, but interrupt your speech with swear words, this indicates a low level of culture, which will reduce the number of people who want to communicate with you.
6. By overloading your speech with a large number of additional words, you reduce the chances of the interlocutor understanding you.
7. Parasitic words are dangerous because the person uttering them often does not notice it himself, but those around him draw certain conclusions.

Harmful words

The benefits of filler words

• Of course, parasitic words are not always harmful. Sometimes they are used deliberately to give speech a certain emotional coloring, acting as a kind of marker to emphasize belonging to a particular social class. In this case, they serve to simplify the creation of an atmosphere of mutual understanding and “simplify” speech.
• In a sense, the use of filler words helps thinking. While uttering the meaningless “this one, what’s his name,” a person at this time selects the right word.
• Such words, appropriately and timely chosen and expressed, can in a certain way defuse a tense atmosphere and serve as a reason for laughter.
• They add emotional coloring to the dialogue , but only if they are expressed as an independent word, and not an introductory one.
• And finally, filler words are often an element of acting, necessary to embody a credible image on screen or on stage.

How verbal pests characterize a speaker

Psychoanalysts have long paid attention to the phenomenon of “verbal parasites.” After conducting a series of studies and observations, an interesting theory was created that helps to characterize a specific person (talk about habits, nature).

• For example, “in fact...” is used by extroverted realists. For these people, there is only their own opinion, and only it is correct. Under any circumstances they will defend it.
• The saying “you understand...” characterizes the speaker as a “small” person, unsure of himself and his strength, timid, apologizing to everyone all the time.
• The word “simple” burdens the speech of those who want an easy life and to solve all problems simply. People are so dependent, often resorting to excuses.
• A speaker who wants to shorten the conversation time and does not want to communicate often uses the word “in short...”.
• Among young people you can hear an interesting word - “as if...”. It creates a conditionality for the existing one, speaks of the introvert’s uncertainty (they often use it) and doubts.
• “Like...”, “So...” are often said by teenagers and aggressive people.

Speech without the words of parasites becomes clear and interesting. It is pleasant to listen to such an interlocutor; you easily understand the meaning of what is said. But not everyone knows how to get rid of filler words in speech and automatically pronounce everything that comes to mind.

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Energy parasites and how to get rid of them
Few people are fully aware of the fact that every second around him and next to him there are many intelligent beings, the existence of which he may not even be aware of. However, this does not at all prevent these creatures from exerting their direct or indirect influence on human life. Some of these creatures are favorably or at least neutral towards humans and can help them if treated properly. Others, on the contrary, are not in a favorable mood.

The point is that if a person feeds on animals and plants, then it is logical to assume that someone feeds on the person himself - his energy, thereby causing direct or indirect harm to the person, the source of which, as a rule, is not realized by the person. And if we know at least something about the first category of beings of the subtle plane (spirits, angels, etc.), then few people write openly about the beings of the second category. There are only indirect references to the essences of the etheric-vital plane (demons, demons, etc.). And it is almost impossible to find a detailed classification of them. It should be emphasized that the vast majority of the living creatures that make up our invisible zoo are our own thought forms - fear, greed, jealousy, anger, excitement, etc. We give birth to thought forms every day (separating from ourselves parts of our soul, cells of consciousness) and if we feed them with the emotions with which they were created, they grow, become more conscious, and in the end they can seize control over the host. If the generated thought form no longer finds nourishment from the owner, it can dissolve (the energy will return to the person, or simply be assimilated by space), or move to another provider according to vibrational characteristics (like to like).

Magicians know that our world consists of seven main levels or planes, which are separated from each other only by vibration frequency. These plans are as follows:

➩ Physical material plane - muladhara chakra.
➩ Ethereal plane - svadhisthana chakra. ➩ Vital plane - manipura chakra. ➩ Astral plane - anahata chakra. ➩ Mental plane - Vishuddha chakra. ➩ Casual plane - ajna chakra. ➩ Atmanic plane - sahasraha chakra. According to each plane, a person also has seven bodies - one physical and six subtle, with the help of which he contacts each plane of the system (world). Thus, each body and each chakra is a kind of adapter to the corresponding level of reality.
We all know very well that a person receives strength and energy by processing spatial energy through 7 centers (chakras).
In fact, there are many more centers and each tradition sees them a little differently, although any chakra system can be purely individual and different from others.
On the topic: Matrix of the Soul This processed energy is vitally important for a person, as it is used to maintain both the physical body and subtle bodies (soul, spirit), without it a person will simply die.
Further, in the process of life, a person, and especially an esoteric practitioner, accumulates excess energy, which he invests in the development of any of the centers, in order to acquire one or another quality or ability. It is these excess energy that attract parasites and predators to humans. To some extent, the essences of the subtle plane are our creations, children, and calling your own children parasites is somehow obscene, but let’s leave the author’s text in the original.
Below I will give a brief classification of these creatures according to planes.

➨ PARASITES OF THE PHYSICAL PLAN: Energy vampires, of one kind or another.
People who, consciously or not, are trying to piss you off by awakening low emotions - fear, pity, anger. Thus, taking away your energy from the manipura chakra (vital body) and the anahata chakra (astral body). Methods of protection and struggle. This type of parasite is the safest, since you can get rid of them very simply by ignoring their actions. The best defense, contrary to the popular saying, is not an attack, but neutrality, refusal to get involved, ignoring.
By swinging the pendulum, we are only aggravating the situation for the amusement of the system (that’s why such sayings have been introduced, along with “turn the other cheek, an eye for an eye,” etc.). However, if at the initial stages it is not possible to maintain neutrality, there are the following definitions and methods: Types of energy vampires and methods of protection ➨ PARASITES OF THE ETHERIC PLAN: The Ethereal Plane follows immediately after the physical and represents an endless ocean of potential etheric energy, most of which is simply it is simply not used.
And as we know, when supply arises, demand immediately arises. In other words, if something is in excess, then there will always be someone who wants to realize this excess. Nature does not tolerate emptiness and this is the law of the universe. One way or another, we are all links in the food chain - we all feed each other with certain energies.
Very conventionally, the “Dark Ones” feed on our fear - suffering, hatred, anger, hypocrisy. “Light” ones feed on love - joy, respect, happiness. There is not a single structure or cell of consciousness in our Universe that is not part of the food chain and lives without feeding or being fed from others (energy, information, experience, flesh). If you know any, don’t be shy in the comments) Etheric energy is of great value because it is most suitable for immediate direct use without any processing.
This is exactly the energy that is called prana, Qi, Chi, Ki, Living, etc. In humans, the svadhisthana chakra is responsible for the production of etheric energy, and the main generator of this energy is sexual energy. As one Master of Taoist Tantra said, “The genitals are your personal atomic reactor.” In other words, the genitals accumulate and produce simply a huge amount of etheric energy, 95% of which is not used by humans at all, because Few people know how to manage their sexual energy. Therefore, parasites of the etheric plane easily “take” it from a person. The following parasites “work” on the etheric plane: Larvae of onanism, Incubi, Succubi, Lamia, Shells of the Dead - these creatures already operate on the etheric plane of energy; their main task is to eat your sexual energy, energy of desire, vital energy - which belong to the svadhisthana chakra. -larvas (a class of parasites) - a creature that, being directly next to the aura or already in the aura of a person, energetically affects his svadhisthana chakra - stimulating the manifestation of desire, and after the person satisfies himself - absorbs the etheric energy released without a purpose and goes into the passive phase, until the next meal. They are emissaries of sexual egregors - Lilith, etc. -incubi, succubi, lamias (a class of predators) are creatures of a higher order, whose task is also to take away energy from the svadhisthana chakra, but they act more consciously than larvae. The main method of influence is the awakening of desire through a dream - in fact, they form a dream scenario and appear in a sexual image, so that a person enters into sexual contact and gives energy. Lamia are slightly higher than succubi and incubi and can influence a person even while they are awake. As a rule, this manifests itself as a sudden surge of sexual arousal, through which a person is put into a trance and in this state “virtual” sexual intercourse occurs with a very real orgasm. Particularly strong lamias can even materialize to the level of a dense ethereal image that can be touched and spoken to, and of course, perform a completely physical sexual act. In the latter case, a lamia can “dry” a person for almost a month. They are emissaries of sexual egregors - Lilith, etc. -shells of the dead (class of predators) - phantom formations of dead people who require vital energy from the svadhisthana chakra to maintain their activity. As a rule, they attach themselves to a person through negative work, or they can attach themselves to a cemetery. They act through dreams, aggressive behavior up to an attack in a dream. On the energetic level, the impact of these parasites is as follows: in a dream or in reality, a creature flies up to a person, usually in the form of a cloud or cocoon, and interacts with him through which he pumps out energy through a special channel that is formed between them. In this case, the person is in an unconscious state and all sorts of “pleasant” visions and images are instilled in him. Methods of protection and struggle. In the case of incubi, succubi, lamias and shells of the dead, you need to put good protection on the room in which you live, put protection on yourself and also put up special protection before going to bed. These can be protective spells, stones, incense
and specially made talismans.
In the case of lamias, especially especially strong ones, strong protection for the room is needed. In the case of the larva of masturbation, we can only advise the following - learn to control sexual energy, sublimate it and accumulate it for yourself, and not throw it out into the outside world. ➨ PARASITES OF THE VITAL PLAN. Your vital body is an energetic cocoon. And the entities that live in the vital perceive you not as a person, but as a luminous cocoon of energy, which at the same time looks very appetizing to them. The impact of vital parasites looks like a sucker on some part of the cocoon in the form of a sucked leech, snail, stingray, jellyfish, etc. These include - larvae of smoking, larvae of passion, demons (devils) - creatures that influence your vital body (cocoon) they require the energy of your manipura chakra, as well as the manifestation of base emotions - aggression, fear. Action of parasites: The larva attaches itself to the cocoon from the moment energies suitable for consumption appear in the cocoon. For example, a person tried to play slot machines, felt excitement and liked this feeling. The larva is still attached, because... All three main criteria coincided: Action, emotion, internal approval. Now this larva will induce in its victim as often as possible a desire to experience a feeling of excitement and risk. With the larvae of smoking and alcoholism, everything is basically the same. But if there is no last and most important criterion - the person’s internal acceptance and agreement that he likes this state, then the larva will simply have nothing to cling to. For example, you once tried to smoke or drink for the first time and it caused such strong disgust in you that you gave up on this activity forever. In this case, the larva will not be able to cling to you, because your subconscious already has a program that you don’t like it and you don’t need it. -larvae of smoking, drug addiction, alcoholism (class of parasites) - takes away the energy of the manipura and svadhisthana chakras, by controlling the desire to use certain substances. They are emissaries corresponding to the type of egregors. - larvae of excitement (class of parasites) - takes away the energy of the manipura and svadhisthana chakras, by controlling the desire to play something, usually for profit. They are emissaries of the egregor of Gambling. -demons (devils) (class of predators) - takes away the energy of the manipura chakra. They usually act through dreams - to receive the energy of fear, or directly awakening spontaneous aggression in a person, they can also change a person’s perception by instilling in him various images, there are subspecies that can attack directly - feeding on the fibers of your vital body. In advanced cases, there may be obsession. They are emissaries of Demonic egregors. Such entities are actively attracted by those who practice various kinds of magic and try to influence the will of others, contrary to the interests of the object of attention. On this topic:

Methods of protection and disposal:
First of all
,
that in this case, you can use conspiracies that can, if not completely remove, then at least partially weaken the influence and effect of the larvae.
For example, from larvae the same conspiracies against bad habits, etc. But because The vital is located above the ether, then the best help here is special formulas that can create a special protective shell on your energy cocoon. I would not recommend using other people's spells and formulas; it is better to invent your own.
The manifest will tell you how to do this, which is also recommended as multi-level protection. You should also not forget that you need to eliminate in your consciousness the cause-anchor due to which the larva clung to you.
To do this, you can conduct a special meditation - sit in a comfortable position, turn on pleasant meditative music, close your eyes and start focusing on the problem (for example, smoking). Try to find the area in your physical body where this habit sits in you. Once you find it, immerse your consciousness in this point and from there follow the channel that leads from it. Monitor your reactions, emotions and thoughts and in the end you will come to the realization that the reason for your habit lies not in yourself but in the influence of an external force. Having realized this, track the anchor in your consciousness to which this entity has latched onto. As soon as you realize it, you will be able to process it and thereby remove it, and the larva will simply have nothing to hook you on, although it will make attempts to do this for some time. ➨ PARASITES OF THE ASTRAL PLANE. The astral plane is the plane of emotions, both negative and positive. Parasites of this plane are parasites of emotions that make you strongly experience some state in order to pump energy out of your astral body. There are also often various “deceivers” who speculate on your faith and ideals. Action of parasites. Parasites can give an initial impulse to some kind of emotional signal, for example, anxiety about a son who went to a disco and does not return at the time you specified. Then everything depends on you - if a person begins to unwind this signal in his consciousness and wind up unpleasant thoughts for himself and thereby intensify the emotion, then by doing so he releases astral energy, which the parasites absorb. Another example is very common - you are watching a movie, TV series or reading a book, you become emotionally involved in the plot too much and begin to worry about the characters or empathize with them. Others act through dreams - creating various sleep scenarios in order to also throw you out of emotional balance. As a result, in the presence of very large and intense emotional experiences of a negative nature, such as stress, anxiety, hysteria, etc. the astral body is depleted to such an extent that its displacement in space relative to the physical body can occur, which in turn creates an almost constant outflow of ectoplasm into the outside world and ultimately leads to at least a nervous breakdown, and at most to a stroke. There are also predators that can attack you directly, without tricks, and feed on your astral energy. This category also includes sweet channelings, replete with words and appeals from the series “beloved, beloved, angelic, ascending, unique, warriors of light”, etc., broadcasting about the imminent transition to the heavenly worlds or victory over the forces of darkness on behalf of the lords of karma, mother of God, galactic councils and federations (underline as appropriate), but in fact they only pour water on the joyful and naive ego.
This also indirectly includes such expectations as the return of an old debt, lost love, etc. ,
and parasitic mini-
programs (did I close the front door/turn off the iron/check my phone at least once an hour, etc.).
Ways to protect yourself from parasites: First of all, don’t overindulge yourself.
Understand that you do not have all the information to draw any specific conclusions. Secondly, you must clearly understand that regardless of whether you are worried or not, this does not in any way affect the situation in a positive direction. But excess fear of something can just attract to you what you are afraid of. Therefore, from an energy point of view, it is better for you not to worry - you will save precious energy. Third, monitor your emotional reactions. Try to trace all negative emotions to their source and work through them. Fourth, do meditation and autogenic training. Fifthly, when watching TV series, films and reading books, remember that this is just fiction and there are not real people on the screen, but characters who are, firstly, fictitious, and secondly, just doing their job. You simply have no one to worry about. Sixth, don’t forget about protecting and cleaning your workplace. ➨ PARASITES OF THE MENTAL PLAN.
Mental parasites use your Vishuddha chakra. This includes all parasitic behavior programs - parasitic words, parasitic gestures, verbiage. Higher predators of the mental plane include egregors and pendulums. Action of parasites. Words are parasites, gestures are parasites, verbiage - these are chaotic programs that are formed both locally depending on the mentality of a particular area ( sayings, beliefs, signs, superstitions
), and individually depending on your lifestyle and habits.
By indulging these parasites, you waste the energy of Vishuddhi, thereby slowing down your intellectual development and reducing your personal strength. Egregors, pendulums are creatures of a very high order whose task is to attract you into their structure and extract energy from you from various centers. As a rule, they use their emissaries to attract, on all planes - including the physical plane - various religious figures and other conductors of ideas, larvae and spirits to higher levels. Ways to protect yourself from parasites: 1. Monitor your speech, especially the words parasites.
Control your words and what you say. Speak thoughtfully. 2. Avoid gossip and do not participate in it yourself. If suddenly you are involved in gossip, then take the position of a passive outside observer-listener, and when you need to speak, say general abstract things like “I agree with you,” “I understand you,” etc. and get out of the gossip as quickly as possible. 3. Track your gestures, especially those that you make as a habit - rubbing your fingers, all sorts of unnecessary smacking, tapping and stamping. Gradually remove them from everyday life. 4. Do not engage in empty talk about anything, otherwise verbiage. 5. Observe the ascetic vow of silence periodically. Start by being silent for 30 minutes a day and gradually build up to one day a week without speaking. 6. Only your awareness will save you from egregors, ideas, pendulums. By following these simple rules, over time you will notice how your level of energy and intelligence has increased. Source

Replacing words

When it is difficult to eradicate “garbage” from your speech, you can try to replace it with an appropriate, but literary analogue. You need to write down all the “unnecessary” words on paper and opposite each one indicate what it can mean, but in a more beautiful language.

New analogues used instead of familiar speech patterns will need to be learned. And then, every time you want to insert verbal “garbage” into the middle of a conversation, you will have to remember its replacement synonym. This technique really works. But what the subsequent result will be depends on your patience and desire.

The reason for the appearance of “garbage” in our speech

“Extra” words begin to appear first during dialogues or a report, when a forced pause occurs. People seem to be trying to fill the gap that has arisen in this way, just so as not to remain silent and thereby not look stupid.

Other causes of this speech problem include:

• banal excitement;
• ignorance of the topic of the conversation itself;
• difficult situation during a conversation;
• poor vocabulary.

In all these cases, people are trying to get out of the situation and cope with their insecurities. Therefore, “extra” phrases that he wants to get rid of come to his aid.