Real or imaginary suicide?
Today, speaking out loud about your intention to commit suicide is not considered shameful. You can hear similar complaints and even threats from teenagers in adolescence and from adults. Should you sound the alarm if someone close to you is having suicidal thoughts? To begin with, it is useful to let the person speak out and try to constructively discuss his problems. In most cases, statements like “I’m going to hang myself!” are in no way connected with real intentions, but refer to what was said in the heat of the moment, thoughtlessly, to emphasize the complexity of the situation. Blackmail by suicide is a completely different matter. If a person promises you that he will commit suicide if you do not fulfill one of his demands, most likely he is trying to manipulate you. Fortunately, such threats do not come true too often. Sometimes a person talks a lot about death and clearly demonstrates suicidal tendencies (and sometimes even attempts to commit suicide) just to attract attention to himself.
Is a cure possible?
It should be noted right away that the problem can be solved. It is necessary to understand in detail the reasons for what is happening, to learn to stop yourself. The main thing to understand is that there is no good reason to lose the opportunity to enjoy life. The decline in the quality of everyday life should not mislead anyone. Difficulties happen to everyone. You need to learn to deal with the thoughts that arise.
Understanding yourself, building meaningful relationships with the surrounding reality means being able to free yourself from negative beliefs. There is nothing worse than endless reproaches and self-restraints. Healing occurs when a person realizes the significance of changes and wants to understand the essence of what is happening.
In order to begin to appreciate life, you need to become a different person: enjoy every day, realize your own prospects. The ability to build harmonious relationships with others helps to come to an understanding of how life works and what its true value is. Meaning can always be found based on individual aspirations, passions and perspectives. The main thing is not to give up, not to give in to oppressive circumstances.
The problem of suicidal behavior deserves close consideration. You can’t let such statements go by chance, and don’t take seriously terrible words that devalue any achievements. Just thinking about death can lead a person to depression and force him to concentrate on negative aspects. A healthy person is not interested in methods of suicide and does not harbor plans on how to take his own life.
Reasons for losing interest in life
Most often, the main cause of suicidal tendencies is mental disorders. If we talk about the root causes of an altered state of mind, the first place is the death of a loved one. The second most popular cause of severe depression is problems in personal life, separation from a loved one, infidelity and betrayal, unrequited love. People often decide to commit suicide because of financial problems, difficulties at work, or loss of social status. Sometimes people suffering from serious illnesses accompanied by unpleasant symptoms dream of ending their existence. Thoughts of suicide also appear in patients with diagnoses such as schizophrenia, bipolar disorder, and depression. Chronic alcoholics and drug addicts are also predisposed to suicide.
Killing machine.
In Australia, scientists have created a capsule machine that helps terminally ill people painlessly pass into another world. The device runs on liquid nitrogen and permanently puts a person to sleep within a few minutes.
Sarco capsule for euthanasia | Photo: exitinternational.net
Australian euthanasia advocate and certified physician Philip Nitschke, in collaboration with Dutch engineer Alexander Bannik, has invented a new device that alleviates the suffering of a terminally ill patient.
As reported by Alternet, the technical innovation, called Sarco, is a capsule the size of an average human height. She painlessly helps the patient cease to exist.
The operating principle of the “killer machine” is extremely simple. Anyone who decides to commit suicide is placed in a device, a four-digit activation code is entered, and liquid nitrogen begins to flow into the capsule, lowering the oxygen level in the chamber to a critical 5%. Within minutes the patient loses consciousness and then dies from lack of oxygen.
Within five minutes, the potential suicide bomber has the opportunity to press a special cancel button. Then the window in the capsule will open, and the influx of fresh air will prevent the person from dying.
It is noteworthy that the machine was created on a 3D printer and can be assembled and printed anywhere in the world. The drawings for creating Sarco will be posted free of charge on the Internet in the public domain, the inventors promise.
Moreover, after the fatal procedure, the client can be buried in it if he wishes. Or he can bequeath the capsule to others in need.
It is worth noting that Nitschke is a long-time supporter of voluntary death, for which he received the nickname “Dr. Death.” He founded the international organization Exit, which fights for the legalization of euthanasia. Nitschke defends the right of any person to die - not only in the case of an incurable disease.
Nitschke says that he does not encourage anyone to commit suicide, but only makes it easier for those who have already decided to commit suicide.
There will always be suicides, he said; So isn’t it more humane to give them a way to commit suicide without unnecessary suffering, without creating problems for others (as happens, for example, when people throw themselves under trains or cars)?
Oddly enough, Dr. Nitschke says he receives almost no threats. Over the past 20 years, there have been only a few of them - in his opinion, either fundamentalists or illegal dealers in euthanasia drugs, which he spoke about in his book, could threaten him.
The latter sell fake “suicide pills” for €700 each through dubious websites, and their clients are usually hesitant to report the deception, so as not to draw attention to their intention. Doctor Philip Nitschke was inspired to create such a capsule by the difficulty of access to euthanasia in many countries and the demand for the service among older people
Doctor Philip Nitschke was prompted to create such a capsule by the difficulty of access to euthanasia in many countries and the demand for the service among older people.
For now, euthanasia is only available to foreign citizens in Switzerland. There are over 50 clinics where you can go into another world under the supervision of doctors. Prices for this service start from three thousand dollars.
In this European country, doctors have been helping those who wish since 1942, so all the subtleties have been worked out in detail. The patient is examined by doctors, lawyers study all documents. After this, the person signs an agreement confirming his desire and receives a lethal dose of the required drug.
Euthanasia is also legal in six US states, Luxembourg and Colombia, but only applies to locals. In Germany, Sweden, India, Japan, Israel, and Canada, in some cases, refusal of resuscitation is allowed or there is no penalty for euthanasia.
In France, they carry out so-called terminal sedation - immersion in medicated sleep until natural death occurs.
Teen suicide
The crisis of adolescence is a rather difficult period for the “adult child” himself and his entire family. Just yesterday, a submissive son or daughter today comes to his parents with light green hair, in the company of not the most prosperous friends, and sometimes with a clear smell of tobacco or alcohol. This is a period of personality formation and a new awareness of one’s “I”. The teenager is ready to try everything new without thinking about the consequences, fundamentally defends his own opinion (which can change weekly), tests his parents’ strength and desperately “fights” for personal independence. But if this is such an interesting and busy time, why is teen suicide an increasingly pressing issue?
Young people and girls often perceive everything around them critically. Due to the lack of personal experience, any problem seems global to them. In addition, many schoolchildren feel unique, alone and completely misunderstood by society.
There are many reasons for teenage suicide; in our country, minors take their own lives because of poor grades at school, ridicule from classmates, unhappy love, and minor domestic conflicts with parents. The best prevention of suicide in this age group is to establish good, trusting relationships between parents and their own children. In a normal atmosphere in the family, mom and dad will be the first to know about all the child’s problems, then all they have to do is help resolve all the difficulties and calm the teenager.
Flooding but not because of water
Usually when we hear a flood, we immediately think about water. However, there are 2 flood incidents in which there was not a drop of water. The London beer flood of October 1814 killed 9 people. Due to an accident at the factory, a huge amount of beer spilled onto the streets of London, technically, only one person died from the flood itself, the remaining 8 from alcohol intoxication.
You will see that separation does not interfere with love, since LOVE IS THE DESIRE FOR HAPPINESS FOR YOUR LOVED PERSON, AND NOT THE DESIRE TO POSSESS IT.
You will remember the feelings of those who love you and wish you well - relatives, friends. And about Jesus Christ, who loves you more than mom and dad, who endured immeasurably great suffering, so that you know how dear your soul and your life are to God.
You will see that you can fill the void that has formed in your soul and life now by doing good to other people. There are so many people around for whom just one kind word from you will become a big piece of happiness!
Nature is not mistaken, each of us is given a saving chance, which we ourselves must cling to and not allow ourselves to loosen our grip, thinking about how we can quickly die. We are our own best psychological help for suicide. After all, suicide is a fast train into the darkness, without a ticket and without a queue. The fine for unauthorized passage can be unpredictable. So is the risk justified, and why die?
An overdose of which pills can cause death? Doctors name several types of especially dangerous medications: Sleeping pills; respiratory disorder; impaired muscle motility (ataxia); decreased blood pressure; decrease in heart rate; paralysis of the eye muscles; confusion.
There are no unsolvable problems!
There are difficulties in the life of any person. However, some people experience serious troubles with only a little upset, while others give up when faced with minor problems. What to do if you want to leave this life and are tired of everything? First, you should try to determine what exactly depresses you the most. Any problem can be solved, and none of them are worth your life. This statement applies to both the sphere of interpersonal relationships with other people and material wealth. If you want to speak out or ask for advice, do not hesitate to confide in one of your relatives or friends. If people who deserve your trust are not nearby, you can call a helpline number or go to a psychologist. In fact, professional help is always the best option, but we are brought up to believe that talking to someone close to us in the kitchen is easier than talking to a certified specialist in his office.
Finding meaning in life is easier than it seems
How to get rid of thoughts of suicide once and for all? Everything is simpler than it might seem. Make a list of all the things you enjoy and enjoy in your life. In other words, what you want to live for. Be frank, and even if you consider delicious food and an interesting movie to be the best things in your life, don’t be shy about it. If you feel apathy and nothing makes you happy, try to remember your past hobbies and interests. The thought “I don’t want to live anymore” most often comes to the minds of people who live a life that is not very interesting. Try to fill your days with interesting events and bright moments. Meet new people, go to exhibitions and movies, learn something new - and very soon sad thoughts will be forgotten.
Decreased body temperature
It is known that complex changes occur in human tissues under the influence of cold. A strong decrease in body temperature leads to gradual cell death and spasm of blood vessels. As a result, blood flow slows down, the action of tissue enzymes stops, the supply of oxygen to the tissues and, above all, to the brain is significantly reduced, and its functions are disrupted. General frostbite blocks the functioning of pain receptors, causing the brain to incorrectly recognize incoming signals from the damaged nervous system. As a result, the victim may feel that his limbs are warm and positive emotions arise. Thus, a rapid decrease in body temperature leads to a painless and easy death. The dying person does not feel fear and during this period can see pleasant hallucinations. Similar tragic situations arise in winter, when a person falls into icy water, falls asleep in the snow, or gets lost in the forest. At certain stages of general frostbite, the body can be brought back to life and when the functioning of the nervous system is restored, the pain will be unbearable.
Nature does not provide for an easy death for a person, and when natural death occurs due to the aging of the body, each individual goes through three stages - the preagonal state, agony and clinical death. And although in the preagonal state the reflexive protective reaction of the body is activated at the level of the central nervous system in order to reduce possible torment, the person still experiences pain and fear. But their degree depends on the sequence of organ death. And if the brain or lungs are the first to shut down, then the dying person endures his departure to another world more calmly and quickly.
There are days that require stopping traffic for tears and bitter reflection. Not everyone is able to cope with a difficult period in life on their own. The most correct decision seems to be the decision to die. And the question is typed into the network search engine: how to die without pain. ”
“When you fly off a bridge, you suddenly realize that all your problems can be solved. Except for one thing - you’re already flying off the bridge!” Suicide survivor.
Problems, betrayal, mental pain or simply emptiness inside - all this daily pushes thousands and thousands of people on Earth to suicide or thoughts about it. According to statistics, 1,000,000 people voluntarily take their own lives every year around the world. This means that, for example, a city like Volgograd will simply be wiped off the face of the Earth in a year, simply because these people could not and did not want to find a way out, face their problems and change their lives.
What will happen when I'm gone?
One of the best psychological exercises to help overcome suicidal tendencies is to imagine tomorrow without yourself. Use all your fantasy and imagination. You will die, the next day will come. Most of your close friends will continue to live the same way they live; some of your relatives will worry for a long time. At the same time, you will no longer be there, you will not be able to enjoy such simple little things as your favorite tea, you will not be able to look out the window in the morning at the familiar landscape. Little will change in the life of your hometown, but you will no longer have your participation in all this. How will you feel at this moment? Are you really not interested in life at all, and do you have no interest in tomorrow? The simplest answer to the question of what to do if you want to die is to imagine as if you are no longer there. This technique will allow you to again feel the joys of everyday life and want to become better.
Suicide is selfishness
If you are haunted by thoughts about the frailty of life, try to understand that voluntary death is not a feat or a great achievement. This is the act of a weak person who decided to run away from his problems. Strong people are personally responsible for their actions and look for solutions. Think how painful it will be to hear your words “I don’t want to live anymore” to those who truly love and appreciate you. And what all these people will experience at the moment when you really are gone. It is selfish to even think about leaving this life. All over the world, people die from serious illnesses and accidents. You have the opportunity to live and do something good and do not appreciate it at all. Indeed, you can overcome personal egoism by starting to help others. Become a volunteer, donate money to charities, or simply help one of your lonely neighbors. After such actions, you will definitely feel better, and negative thoughts will go away.
What to do when you want to die
If the desire to die has been persistent for a long time, you cannot remain inactive. Otherwise, the situation will quickly get out of control. The danger is that it is difficult for a person to imagine what consequences this will lead to. There are especially acute conditions when previous achievements are devalued.
Life loses its meaning and begins to seem like a fantastic reality. It is important to understand how to reduce the severity of the experience. What can be done in this case? Let's try to understand this difficult issue.
Understanding the cause
People want to die if they see no point in further actions. When attempts end in disappointment, you have to say goodbye to your old beliefs. It is necessary to understand the reason that pushes you to take an irreparable step. In childhood, such thoughts are not serious and are associated with the inability to deal with difficulties. A child may utter the thought of death without completely understanding what he is really striving for. An adult seeks oblivion from self-doubt and inability to cope with difficulties. Understanding the reason means getting closer to solving the problem, taking the first step.
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Specialist help
The desire to die is not natural for a happy person. The individual needs help, to be guided and promptly suggested a solution. The help of a professional in such cases is invaluable. A specialist can help analyze the situation and offer several solutions. Don't wait for things to go too far. It is necessary to seek help if thoughts of suicide begin to recur and interfere with life.
Abstraction
A method that works, but people forget to use it. It is necessary to be distracted and switch to other activities that bring pleasure. In especially difficult moments, it is useful to remember your hobbies. A hobby should inspire, bring joy, and promote personal harmonization. Exercising helps to throw out negative energy without focusing on what is happening.
Running, swimming, and cycling perfectly relieve the psyche and free you from anxious thoughts. The main thing is not to forget what really brings joy and pleasure. You need to remember your hobbies and existing achievements.
Meditations
Spiritual practices are great for coping with anxiety and negative thoughts. Meditations are aimed at relaxation and harmonization of the internal state. With the help of such exercises you can get rid of uncontrollable aggression and feel a significant surge of strength and energy. A kind of spiritual cleansing and transformation of the heart occurs. If a person begins to practice meditation, then he develops personally.
Family support
It is very important to feel the participation of loved ones in difficult moments. It is important that relatives do not turn away from someone who needs help and wants approval. Family support can make a significant difference. Perhaps the person will change his mind about committing suicide and return to normal life. Sometimes it is enough to hear a kind word at the right time and receive approval.
Rehabilitation after suicide attempts
On the issue of suicide, cases of relapse should be considered separately. We are talking about when the question of what to do if you want to die becomes relevant for people who have already tried to commit suicide. In most cases, after unsuccessful suicide attempts, everything in life returns to normal, and the person himself, recalling this experience, can say that he was too mistaken, and how good it is that everything ended well. But if you already have experience in ending your life, and there is a desire to repeat it, the best option is to contact a specialist. It is difficult to cope with such a problem on your own, but it makes sense to try. Understand that a failed suicide attempt is a sign that you must live and have not yet fulfilled your earthly destiny. You can think of it as something like a second birthday. Start your life from scratch, change your priorities, find new goals for yourself and strive to achieve them without getting discouraged. Everything will definitely work out, the main thing is to believe in yourself and your strengths, think positively.
But what is it really?
If you don’t give in to the immediate impulse and think soberly, then you will soon realize that the very thought “I want to die” is actually absurd. Why? After all, in fact, no matter how bad you feel, suicide will only make everything worse. It will bring with it a huge amount of pain for you and your loved ones, as well as random witnesses to suicide... But the most important thing is that succumbing to the thought “I want to die now!” and having taken the last step, you will lose the most important thing - the hope of salvation, unity with God after death and eternal life. Yes, maybe you never believed in God or you invented Him for yourself, giving Him characteristics that were convenient for you. But what will happen if He really exists and if He is the way the Bible shows Him to us? It describes how the Creator, for the sake of saving His creation, descended to Earth and suffered for our sins, so that we would be happy, so that all our sins would be forgiven. However, by committing suicide, you lose the chance of salvation - you will no longer be able to ask for forgiveness for this sin!
