The reason may be an excessive load on the nervous system, which is simply not able to process everything. It is important that a person has someone to share his problem of gender independence with. Health should come first!
For some, loud screaming or crying helps, for others, long walks or sleep. If after this the patient begins to feel better, then full treatment is not required. If your health only worsens, this indicates that you need to see a doctor to solve psychological problems. The advice to you from experts is to undergo a course of treatment at the center.
Causes of a nervous breakdown
A breakdown is a defensive reaction to the fact that a person is overloaded and needs emergency help due to an external factor. A doctor should consult; the syndrome is increasingly being called acute.
The reasons are stress that regularly affects our organs or short-term shock.
Everyone falls into one group or another. People are often prone to:
- are constantly being thinned out for events that have happened to them or are about to happen in the future;
- increased desire to work;
- cannot improve relationships in the family or at work;
- with low self-esteem;
- cancer patients;
- those who are facing serious changes;
- young parents who just had children;
- experienced the loss of a loved one;
- failures in personal relationships or relationships with parents;
- lack of money for a normal existence;
- job loss;
- responsibility that cannot be handled;
- anxiety.
A breakdown begins due to negative events, but problems can begin after major events - a wedding, a move, a new job, the birth of a first child.
Men have varying degrees of stress resistance. It’s easy for one to survive life’s problems, while the other is overwhelmed by their appearance and begins to show aggression.
NS pathologies
There is a classification of diseases of the nervous system. In medicine they are divided into five types, namely:
- hereditary diseases;
- pathologies of an infectious nature;
- disruptions in the functioning of the vascular system, occurring both constantly and periodically;
- traumatic diseases;
- chronic illnesses.
Disorders of the nervous system that are hereditary in nature, in turn, may be a chromosomal abnormality or a genetic disease. Such pathologies are completely subject to nature and do not depend on humans. The most striking example of a chromosomal abnormality is Down's disease.
Infectious disorders in the nervous system are associated with exposure to helminths, harmful microorganisms and fungi. Often this pathology is manifested by encephalitis of various etiologies, accompanied by periodic sensations of nausea, headaches, vomiting, loss of consciousness and high fever.
Disorders of the nervous system are often associated with malfunctions of blood vessels. Their appearance is indicated by hypertension and the appearance of atherosclerotic plaques. A similar disorder occurs in the autonomic nervous system. In this case, the person complains of pain in the temples, a frequent feeling of nausea, loss of strength and lethargy.
Nervous system disorders can occur as a result of head trauma or bruises. Such an effect also causes a malfunction of neuron cells. With traumatic lesions, severe throbbing headaches occur, temporary loss of consciousness occurs, and in the most severe cases, memory loss, confusion, and loss of reaction in the limbs or in certain parts of the body are observed.
When metabolic processes in the body are disturbed, due to infections, intoxications, as well as due to abnormal structure of neurons, chronic diseases develop. They are also causes of nervous system disorders. One of the most common diseases in older people is sclerosis. This pathology gradually progresses with age and has a negative impact on the functioning of all vital organs.
Signs and symptoms of a nervous breakdown
Symptoms and signs of a nervous breakdown, depending on the type of disorder, have common symptoms that are characteristic of the types of breakdowns. Among the consequences:
- lack of appetite, sleep, energy;
- constant irritability, anxiety, nervousness;
- the appearance of negative thoughts;
- fear of tomorrow;
- change in performance;
- constant desire to sleep;
- poor concentration;
- memory problems;
- negative thoughts;
- manifestation of apathy;
- headache;
- pressure;
- changes in mood, anxiety;
- panic attacks, fatigue;
- problems with the cardiovascular system;
- phobias.
A person’s behavior changes greatly, but the disease affects all organs. The disease is accompanied by symptoms: headache, shortness of breath, heart problems, poor appetite, blood pressure fluctuations, and mental changes. It is advisable to contact a psychologist.
Symptoms of organic damage to the central nervous system
The presence and nature of the manifestation of signs of irreversible processes in the central nervous system will be directly related to the location and number of dead cells. In adult patients, the pathology is manifested by paralysis and paresis, decreased hearing and vision, dizziness and headaches. A rather serious symptom indicating organic damage to the central nervous system is disruption of the functioning of the pelvic organs in the form of fecal and urinary incontinence. Sometimes such patients have disturbed sleep and epileptic seizures. They complain of fatigue and irritability, as well as mental disorders. Against the background of these symptoms, a decrease in immunity is often observed.
An organic disorder in the nervous system in children, especially if it is congenital, manifests itself with more serious symptoms. At an early age, such children can experience serious delays in the development of speech and motor skills, as well as the psyche, which subsequently leads to poor academic performance, memory impairment, intellectual disability, etc.
Diagnosis of nervous breakdowns
Development occurs at the moment when the patient is simply no longer able to bear the load. The psyche simply becomes uncomfortable working in the same conditions; it asks for possible methods of help. And a person tolerates everything that happens to him, although the state has already reached its peak. Emotions are overwhelming, anything can be expected at any moment. Explosions occur, although everything could be fine for many years. But a critical moment has begun, everything needs to be corrected so that your organs no longer experience this feeling.
It’s all because of the reason that was the beginning of the occurrence. The tank was filling very slowly, but surely, and at one point it simply exploded from overfilling and would not be able to work.
There are two models of behavior in a difficult situation:
- Explode for any reason. At the same time, the patient splashes out his emotions and shows indignation. Strong scandals and conflict situations are characteristic of this type and the reasons for divorce.
- Accumulate all the grievances in yourself, like in a big vessel. He endures all insults until the last moment. Apathy towards everything, a depressive state, and a reluctance to communicate with anyone may begin. A mental problem begins to appear, if of course it was not there before.
But how can we avoid the danger of overfilling that same vessel and cope with the consequences? You can avoid this by becoming aware of your feelings, emotions, experiencing and accepting them.
Functional disorders of the nervous system
Sometimes signs of nervous system pathology appear and then disappear, leaving no changes. These are functional disorders of the central nervous system caused by disturbances in neurodynamic processes. It is believed that such ailments are caused by disruptions in the interaction between inhibitory and excitatory processes occurring in the cerebral cortex. They are caused by two types of factors – exogenous and endogenous. The first of these include various infections, psychotrauma, intoxication, etc. Endogenous factors are considered to be hereditary characteristics that are characteristic of the human nervous system.
Among the diseases caused by functional disorders are vascular paroxysms, as well as various “masks” of depression and anxiety. In this case, a disturbance occurs in the autonomic nervous system, which is characterized by the development of such problems:
- disruptions in intestinal motility;
- decrease in the amount of nutrition of muscle tissue;
- impaired skin sensitivity;
- the appearance of signs of allergy.
The initial signs of functional disorders are symptoms of neurasthenia. They are expressed in the fact that a person begins to get angry at the slightest reason, is inactive and gets tired quickly.
In a hospital or at home?
It is easier to prevent a breakdown than to treat it. During a breakdown, not everyone knows how to calm a person down. Just a few years ago, to calm the patient, they poured a bucket of cold water on him, if, of course, there was cold water nearby. If this does not help, you need to contact an ambulance.
Screaming will not help; a person is not able to control his actions. A raised voice can only make things worse, which should not be allowed.
Everyone decides for themselves where it is better to treat the disease - in a hospital or at home. If, for example, the breakdown was caused by the situation in the family, then it would be logical to send the patient to the hospital. The psyche may simply not cope if this happens again.
In other situations, having relatives nearby can have a positive effect on the patient’s well-being. Any drug is prescribed after a comprehensive examination. The patient must be under the supervision of a doctor; many drugs can be addictive. After treatment, it takes another month to recover.
But vice versa, it is better to treat a nervous breakdown at home in women and men. We need to understand what led to this state. If, for example, constant tension arises at work, you need to take a vacation or quit altogether, there is nothing more valuable than health. If the cause is overwork, you need to build a more gentle schedule for yourself, which will include 8 hours of sleep, a walk in the fresh air during the day, and proper nutrition.
When treating at home, you need to consult with a therapist to draw up an action plan. Treatment within the walls of the home is aimed at relaxation and distracting the patient from the problem. The method is safe for life and health.
Consequences
The emotional state has a direct connection with the physical state. If a nervous breakdown has been detected, symptoms begin to appear: problems with the heart, problems with the digestive system, dizziness. A breakdown may begin in a patient who has attempted to commit suicide.
If the problem is not diagnosed, it begins to accumulate like a snow globe. The patient begins to have communication problems, becomes more hot-tempered, irritable, and his psychological state worsens.
A breakdown leads to drug addiction or taking excessive amounts of alcohol, and promiscuous sexual relations. The search begins for a method of discharge, getting rid of all the negativity that has accumulated in the form of an internal factor. It is necessary to get help from a psychotherapist in time.
Structure
The human nervous system is made up of billions of neuron cells, from which branches extend in the form of tiny processes. These neurons interact with each other every second thanks to synapses - special mechanisms that coordinate their interaction.
In the structure of the nervous system, two sections are conventionally distinguished, which are complementary and influence biological elements and other organs. One of them is vegetative, and the second is somatic. The first department is responsible for all metabolic processes occurring in the organs, for the release of fluid from the body and for performing the main function of the lungs, namely breathing.
Thanks to the somatic nervous system, a person is able to interact with the environment. The coordinated work of the cells allows him to feel pain from contact with a hot object, irritation caused by a bee sting, etc. Somatic neurons are entirely responsible for the motor activity of our body, as well as muscle contraction.
Despite the different directions of operation of these two systems, they have an inextricable connection with each other. In the absence of violations, they influence each other and are able to work harmoniously. But at the same time, the somatic part of the nervous system is dependent on the inaction or action of a person who either stands, walks, raises or lowers his hand, etc. As for the autonomic nervous system, it is completely autonomous. A person’s desires to influence her are powerless.
Based on morphological characteristics, the nervous system is divided into peripheral and central. Their work is carried out separately. However, the peripheral and central nervous systems are completely dependent on each other. What are these departments? The central nervous system includes the spinal cord and brain. The peripheral nerves include the spinal and cranial nerves, as well as all neural plexuses.
Specifics of treatment
Nervous breakdowns do not appear out of nowhere. This is a long-term disease that has not been treated for years, or prolonged stress that the patient has experienced. To get rid of an ordinary nervous breakdown, you need to reconsider your life, get rid of the cause - treat the underlying disease, limit your communication with those who bring you to such a state.
This lengthy process can take a month or even more. There are medications that will help the patient during periods of treatment. Those who are treated at home without a doctor’s prescription cannot even imagine the harm they are causing to their body.
The disorder appears for various reasons; the treatment of a nervous breakdown, especially in women, must be approached in a comprehensive manner.
Non-drug ways to deal with a nervous breakdown
- Sports activities. Sports exercises will help you calm down and recharge yourself with positivity. This method has not harmed more than one patient. Sport improves heart function, brain function, and sleep.
- Relaxation programs: meditation, yoga, body massage. Relieve tension, relax the body, get rid of negative thoughts. Do it at least 2 times a week.
- Maintaining a healthy lifestyle. No matter how strange it may sound, it helps. Alcohol, drugs, coffee - all this affects the nervous system.
- Proper nutrition, essential vitamins.
Epilepsy
The disease is manifested by seizures and loss of consciousness caused by the sudden simultaneous release of brain cells. The patient suffering from severe attacks loses consciousness, experiences convulsive twitching of all muscles, loss of control over urination and anal sphincter. Small attacks are usually limited to a specific muscle type. There are no convulsions, but consciousness is lost for a few seconds.
The disease is most often inherited, but can also be acquired (TBI, bleeding in the brain, meningitis, tumors, poisoning).
In recent years, the treatment of epilepsy has undergone significant changes, significantly improving the prognosis and increasing the speed of recovery. Treatment of the central nervous system for epilepsy requires an integrated and rational approach to the patient. Therapy should always be tailored to his individual needs.
The basis of treatment is pharmacotherapy with the use of antiepileptic drugs.
With the help of drugs and medicines
- Medicine offers drugs with sedative effects. Dizziness and heart problems can be treated with medication. These are not pills that will cure your relapse, but they will make you feel much better. Medicinal use is one of the most effective.
- Preparations based on plant extracts have a calming component.
- Vitamins. When you are stressed, you especially need to enrich yourself with vitamins such as group B, vitamin E, magnesium, calcium, so that depletion does not occur.
- Biologically active additives. They contain extracts of soothing plants.
- Antidepressants. Strong drugs that should never be used without a prescription. They have many side effects, so they are prescribed in emergency situations.
Restoration of the nervous system after a long course of treatment
In order to consolidate the therapeutic effect, you need to completely reconsider your lifestyle. Particular attention should be paid to nutrition, making sure that the diet contains plenty of fruits, fiber and carbohydrates. In addition, take vitamins regularly after consulting your doctor. Pay attention to reducing the amount of coffee and tea you drink, replacing it with juice. Eliminate bad habits from your life. If a person plays sports every day, then his health will be much better. If possible, go on vacation.
How to protect yourself from breakdown
The most important thing is to correctly identify the disease and begin treatment for the breakdown from any side. Unfortunately, many people accept the appearance of irritability, insomnia, bad mood and a number of other factors as a phenomenon with which absolutely everyone lives. Therefore, you should not contact a neurologist. But that's not true! It is important for your loved ones to be there at this moment when it is difficult to survive everything! Experts require that treatment be started as early as possible.
Stress is not a normal condition and must be treated! Don’t be afraid to disturb the doctor with your trivial questions - sleep disorders, mental disorders, tearfulness, forgetfulness, memory impairment, dizziness, and more. These are all points that can be resolved at the formation stage. But if you do not pay attention to them, then you can wait for clinical depression, which can only be gotten rid of with the strongest drugs, the use of certain tranquilizers.
