A man has a stomach ache from nerves

The stomach hurts from nerves, because the central nervous system is directly related to the functioning of the gastrointestinal tract. Ailments can be either minor, episodic, or long-term, long-term. Pain often has accompanying symptoms.

How long have you had this pain syndrome?

  • Several days (26%, 976)
  • First day (21%, 799 Votes)
  • Several months (12%, 452)
  • Week (10%, 376)
  • Several weeks (10%, 358)
  • About a month (8%, 312)
  • Chronic form (6%, 236)
  • About a year (6%, 210)

Total voters: 3 720

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Why does my stomach hurt from nerves?

When a person finds himself in a stressful environment, a malfunction occurs in the nervous system, which affects the functioning of the gastrointestinal tract.
Changes occur in the digestive glands. The brain gives a signal to release cortisol and adrenaline - stress hormones - into the blood. Stress hormones affect each person differently. Some people lose weight and lose their appetite. Others, on the contrary, begin to eat a lot, filling themselves with a variety of taste sensations and avoiding thoughts of troubles. The result of uncontrolled undereating or excessive overeating is gastrointestinal disorders and cramps.

Among the causes that affect nerve pain in the abdominal area are:

  1. Feelings of fear or stress. This could be any situation related to the outside world. Fear of management or colleagues.
  2. Anxiety, excitement, worries. The child doesn’t listen, someone close to you gets sick, there’s trouble at work.
  3. Overexcitement or neurosis. Waiting for a long-awaited event, constant thoughts about something grandiose and resource-intensive.

Nausea, vomiting, acid reflux, diarrhea or constipation, gas formation begins. Symptoms can appear all together or separately.

Eating certain foods that can cause allergies can cause symptoms similar to those associated with nerve pain.

In this case, you need to pay attention to the following indicators:

  • duration of illness;
  • lack of lasting effect from standard drugs;
  • persistence of pain.

The organs of the human digestive system can be severely damaged due to nervousness. Constant discomfort and increased sensitivity of the gastrointestinal tract lead to chronic abdominal diseases.

Diagnostics

What to do if your stomach often hurts due to nervousness? In such cases, you should seek help from a doctor, primarily a gastroenterologist. The specialist will collect anamnesis, find out what precedes the painful sensations, and prescribe diagnostic measures to exclude or confirm diseases. Diagnostics involves the following activities:

  1. Initial examination of the patient with palpation of the abdominal cavity to identify the location, intensity and nature of pain.
  2. Bacteriological analysis of stool.
  3. General and biochemical blood test.
  4. Fibrogastroduodenoscopy – gives a graphic picture of the condition of the stomach and its mucous membrane. In addition, FGDS allows you to take a sample of gastric juice and perform a biopsy of organ tissue.

Carrying out these tests allows you to obtain comprehensive information about the problem, diagnose the development and progression of stomach diseases and eliminate certain pathologies.

What to do if you experience nerve pain

When nerve pain occurs in the abdominal area, you need to improve the psychological aspect and, if possible, eliminate all irritating factors.

Often a person complains that his stomach hurts and his general condition is unsatisfactory when he is nervous. I went on vacation and the malaise subsided. I returned to work and it hurt again.

In this case, the following will help get rid of suffering:

  1. Daily regime.
  2. Full sleep.
  3. Rest.
  4. Hobby.

Sometimes a change of job and a favorable emotional background have a positive effect on mental and physical health.

If poor health does not go away, there is a need for a medical examination. In this case, patients are prescribed antidepressants to relieve abdominal pain by reducing acidity and flatulence.

Regular physical exercise, breathing practices and a balanced diet have a beneficial effect on the mind and body, and help get rid of disturbances in the digestive system.

Introduce ginger into your diet - it will help reduce irritation of the gastric mucosa. Mint relieves stress and eliminates unpleasant sensations. Rice helps control upset and diarrhea.

Saturate your body with positive emotions and pleasant impressions. Start with a smile, love yourself!

Stress and stomach

At first glance, it seems that there is no connection between the psyche and internal organs. Therefore, to the question whether the stomach can hurt from nerves, many would answer in the negative. However, there is a connection. This was proven by experiments on laboratory rats. Animals that were regularly exposed to stress were highly likely to develop stomach ulcers. People were also tested. And they also had psychosomatic stomach diseases from nerves.

Different people reacted differently to stressful situations. The tension created provoked psychosomatic reactions. This is due to the fact that their body could not cope with stress. The psychosomatics of digestion is such that stress and gastritis go side by side.


At first glance, it seems that there is no connection between the psyche and internal organs. Therefore, when asked whether a stomach ache can be caused by nerves, many would answer negatively.

Any person has heard the phrase: “All diseases come from nerves” and this is not without reason. In fact, scientists have proven the fact of the impact of the negative sphere on the human body and the appearance of any abnormalities in it. People who are under stress for a long time experience stomach pain from nerves 3 times more often. In addition, other symptoms may appear, such as nausea and vomiting. If pain occurs due to mental stress, you should consult a doctor as soon as possible, because they may be the first sign of a serious pathology.

What does dull, pulling, point or cutting pain in the abdomen indicate?

The presence of pain in any part of the body indicates the progression of the disease. The nature of the pain syndrome is classified into pathological and physiological (the case of pregnancy).

Nagging painful sensations can be a temporary ailment or appear suddenly with such intensity that the patient cannot cope with them (there may be a serious threat to health).

Painful sensations indicate:

  • gastrointestinal disorders;
  • kidney problems (pain radiates to the lumbar region);
  • inflammation of the urinary and reproductive systems.

Any disorder of the gastrointestinal tract is a consequence of ongoing diseases; their carrier often has no idea about the presence of problems in the body.

Reasons why the normal functioning of the gastrointestinal tract is disrupted:

  1. Peptic ulcer: the intensity of pain varies - from moderately weak to unbearably strong. In case of acute cutting pain, urgent medical intervention is carried out, because probably the release of acidic stomach contents into the abdominal cavity.
  2. Inflammation of the mucous membrane (gastritis): manifests itself in dull, aching pain, heartburn (often after a person has eaten).
  3. Pancreatitis: pain begins in the upper abdomen, tormenting for several days, while eating, the discomfort intensifies (bloating is felt, the temperature may rise).
  4. Inflammation of the gallbladder: pain in the right hypochondrium, often radiating to the arm, chest and neck on the right side.

Diseases reveal themselves by tingling, nausea, vomiting, and fever.

Rare sources:

  1. Stomach polyps: diagnosis is difficult; the medical history consists of a dull aching pain on palpation, bleeding, nausea, and vomiting.
  2. Cancer: characterized by a constant, mild aching feeling in the stomach.
  3. Stress: great physical and emotional stress can cause disturbances in the functioning of the gastrointestinal tract, causing a feeling of pain in it (stool upset and vomiting may occur).
  4. Allergy: when an allergen enters the body, an aching feeling appears that does not have a clear localization.

If the pain is physiological in nature, i.e. a woman is carrying a child, this is a natural phenomenon: the growing uterus puts pressure on nearby organs, resulting in a feeling of discomfort.

When do you need to see a doctor urgently, and which doctor will help?

Of course, going to the clinic at the first sensation of pain is not necessary. Perhaps a hearty breakfast is poorly absorbed by the body, or the yogurt has expired.

But there are a number of cases when seeing the doctor on time means avoiding negative consequences:

  1. A strong, piercing pain that appeared for the first time.
  2. For a long time (up to a week) the feeling of discomfort and heaviness does not go away; if the feeling intensifies, then it is better not to wait a week, but to consult in time.
  3. Flatulence lasting a couple of days.
  4. Associated symptoms include frequent urination or a burning sensation that appears during the process.
  5. Stool disorder is observed for four or more days.
  6. An elevated temperature is added, which indicates an inflammatory process in the body.
  7. Pain radiating to the chest, neck, lower back.

If a woman is in an “interesting” position, then any deviation from the norm is a reason for urgent consultation with a specialist.

There are a number of accompanying symptoms that indicate that you cannot do without medical help:

  • changes in the patient’s behavior: previously cheerful and full of energy, with the onset of the disease he becomes apathetic and lethargic;
  • vomit;
  • problems with stool;
  • the abdominal wall is in a tense state;
  • the pulse is quickened, the person feels hot and cold, and perspiration appears;
  • pronounced pallor of the skin.

Doctors of different specializations help with existing problems. A gastroenterologist will help if we are talking about gastrointestinal disorders (usually related to food). If you suspect genitourinary problems, you should seek help from a urologist; women should visit a gynecologist. If discomfort is caused by the groin area, a proctologist will help.

If it is difficult for the patient to self-diagnose the condition (“It just hurts here, but I don’t know what”), it is best to start visiting the clinic with a therapist, who will prescribe the appropriate tests and tell you which specialist to contact. If a child needs help, a pediatrician will consult.

Top medications to reduce abdominal pain, painkillers

The course of treatment is selected by the doctor. But if it is not possible to visit a doctor, and it becomes unbearable to endure, the use of painkillers is allowed.

No-shpa

Dispensing in pharmacies is made without a doctor's prescription. The main active ingredient is drotaverine, which has an antispasmodic effect.

Indications for use: spasms associated with disruption of the gastrointestinal tract, with disorders of the digestive system.

Use with caution in children and pregnant women.

An antispasmodic can significantly reduce blood pressure, therefore, people with hypotension are advised to monitor their condition when taking No-shpa. Taking the drug for more than two days without a doctor's prescription is not recommended.

Metoclopramide

The drug is not available in pharmacies without a doctor's prescription. The main active ingredient is metoclopramide, it stops vomiting, normalizes the gastrointestinal tract, and eliminates pain.

The drug is strictly contraindicated for pregnant women and children. Also not allowed for use by women during lactation.

The use of the drug together with alcohol is unacceptable. It is recommended to stop driving a car for the next 24 hours after taking Metoclopramide.

Maalox

The drug is available in the form of chewable tablets and suspension. Can be purchased at any pharmacy without a prescription. The drug is based on algeldrate and magnesium hydroxide, which have an enveloping effect and cope with pain in the upper abdomen. Actively fights heartburn, a feeling of heaviness and bloating.

Not recommended for use by pregnant and nursing mothers, children under 15 years of age, persons with diabetes mellitus, or kidney disease.

It is permissible to take no more than 12 tablets per day.

Duspatalin

The release form of the drug is tablets. Can be purchased in pharmacies without a prescription. Mebeverine is the main active ingredient, which has an antispasmodic effect, fights colic and heaviness.

Not recommended for women expecting to give birth.

Motilium

Lozenges. Available without a prescription. The drug is based on the substance domperidone, which has a reducing effect on the walls of the stomach. Eliminates nausea, vomiting, and discomfort in the epigastric area. Effective against overeating.

There are contraindications for persons under 10 years of age and pregnant women.

Antibiotic therapy

In some cases, nervous gastritis can be aggravated due to the bacterium Helicobacter pylori. In this case, it is recommended to treat with antibiotics. Typically therapy lasts 7-14 days. Remember that it is also recommended to take other medications that eliminate the main symptoms of the disease.

Remember that treatment with such drugs must be under medical supervision. After antibiotic therapy, you will need to be tested again and take a breath test for Helicobacter.

Treatment with drugs to relieve symptoms

If a person gets gastritis due to a nervous breakdown, then it is necessary to take antacid medications. Their action is aimed at relieving pain and getting rid of heartburn. Drugs such as Maalox, Gaviscon and Almagel protect the gastric mucosa from the destructive effects of bile and hydrochloric acid. For increased acidity, antisecretory medications are also prescribed.

Preventive measures to avoid abdominal pain

There are a number of measures aimed at preventing gastrointestinal diseases:

  • avoid evening snacks and overeating before bed;
  • Strictly limit or eliminate the consumption of foods high in fat, flour, and sweets;
  • coffee is an enemy to health, try to give it up completely;
  • food products made with the help of deep processing of meat (sausages, sausages) are one of the possible causes of the development of colon cancer: by refusing to eat them, you will not lose anything; eating natural meat is more beneficial;
  • after eating, avoid any stress on the abdominal area for two hours;
  • The most banal, but most useful advice of all - do not forget to wash your hands after visiting the toilet and before eating.

Although these recommendations seem primitive, their effectiveness has long been proven. It is not difficult to follow them, and the effect will be obvious.

Treatment at home

You can reduce stomach pain after a stressful situation at home with:

  • A sedative herbal preparation – valerian, produced in the form of tincture.
  • Sea buckthorn oil is an effective herbal remedy that envelops the wall of the stomach, protecting it from damage.
  • Milk is a food product, the consumption of which triggers regeneration processes in the inflamed stomach.

Do not forget that folk remedies are used only as an auxiliary therapy, and self-medication can worsen your health.

What causes sudden abdominal pain?

Pain is explained by the body's response to irritants. By its nature one can determine the original source.

cutting

If the abdominal cavity seems to be cut into pieces, most likely the problem lies in the upper parts of the gastrointestinal tract: the stomach, duodenum, pancreas.

The appearance of pain: hydrochloric acid, which is part of the gastric juice, has an aggressive effect on the mucous membrane, which is already damaged.

This is where pain of a burning nature arises. If a person is sick with pancreatitis, then damage to the solar plexus becomes quite possible.

Intestinal colic also reveals itself as a cutting pain. They appear against the background of stress, overwork and other reasons. If a person has acute gastritis, to which food poisoning is added, then such symptoms cannot be avoided.

Stabbing

For various intestinal problems, the most common complaint among patients is stabbing pain in the navel area. Various damaging factors affect the smooth muscles of the intestinal wall, thereby causing its sharp contraction.

Intestinal spasms can simultaneously manifest as stabbing and cutting pain, especially when it comes to food poisoning.

Shingles in the abdominal area

Dull pain surrounding the abdominal cavity has not many causes. It all depends on its location. If it appears on both sides and extends to the top of the navel, then it may be inflammation of the pancreas, or acute pancreatitis. One of the factors in the manifestation and progression of diseases is considered to be excessive consumption of alcoholic beverages.

If the symptom appears on one side along the lower rib, then we can talk about damage to the spinal nerve. The lesion may be a consequence of a previous injury or intervertebral hernia.

Paroxysmal

If a painful feeling manifests itself in attacks according to the “let go-grabbed” principle, then most likely the problem is an intestinal disorder. The process is explained by intestinal peristalsis (complex movements that move a bolus of food).

Pulsating

Perhaps the most dangerous species. It may indicate a purulent process in the abdominal cavity. For example, it could be an abscess that appears as a result of acute appendicitis.

An inflamed pancreas manifests itself with the same symptoms.

What do various abdominal pains indicate when eating various foods?

According to medical statistics, a third of the world's population experiences discomfort in the abdominal area due to poor nutrition. Therefore, for those who have digestive problems, it is better to avoid some names.

Legumes

Belonging to the legume family, vegetables are rich in minerals and vitamins. But at the same time, the oligosaccharides they contain increase gas formation produced by the digestive system. This is where pain occurs, irritable bowel syndrome.

Soaking legumes overnight will improve their properties. But if this procedure is futile, it is better to switch to whole grains.

Carbonated drinks

If in the case of legume products, complete rejection of them is recommended only under extreme circumstances, then rejection of carbonated drinks is one of the prerequisites for a healthy stomach and intestines.

Any “soda” is characterized by a high level of carbon dioxide, which contributes to bloating and the appearance of pain. That is, with every sip of a carbonated drink a person consciously adds gases to the body, which is where the spasms begin.

Since “soda” does not have the slightest nutritional value, you can safely replace it with freshly squeezed juices and fresh juices.

Wheat

According to studies, gluten contained in wheat can contribute to digestive system disorders. But the usual diet of many people largely consists of this cereal.

If you are hypersensitive to gluten, it is recommended to completely avoid this crop, as well as similar ones that also contain gluten: rye, barley, oats, etc.

Eating products containing wheat grains can lead to pain, diarrhea, flatulence, and bloating.

Onion

Most people, even with their mother’s milk, learn the rule that onions are healthy, the more you eat, the better, you will get sick less.

But, if a person has problems with the gastrointestinal tract, then the sulfur compounds and fructans that make up raw onions will cause flatulence, bloating and pain. To avoid this, it is recommended to replace onions with other spicy herbs that do not have a similar effect.

Dairy

Due to the high level of lactose, contrary to the general opinion about their usefulness, they cause irreparable harm to health. Butter, cheeses, milk, and yogurt contain milk sugar, which causes discomfort in the stomach.

People who are lactose intolerant suffer from bloating, intestinal cramps, diarrhea and increased gas formation after consuming milk-containing products.

An excellent alternative to cow's milk is soy, rice, coconut or almond milk. They are also rich in beneficial microelements, but do not cause problems with the gastrointestinal tract.

Apples

“An apple a day and you don’t have to go to the doctor,” says a well-known proverb. But the high fructose and fiber content makes the apple a source of bloating, excess gas accumulation in the intestines and digestive problems.

If it is not possible to completely give up apples, you should try cooking them - this will reduce the pain of side effects.

Garlic

The fructans and sulfur contained in garlic cloves contribute to the appearance of bloating, cramps, and stomach pain. Garlic is also considered a powerful allergen. People with garlic intolerance experience painful flatulence and unpleasant belching after eating it.

Heat treatment of garlic usually helps to avoid unpleasant consequences after eating.

Don't rush to completely give up your favorite foods. Try reducing the amount of them in your diet and subjecting them to various treatments, which will reduce the likelihood of side effects.

The likelihood of gastric neurosis in different categories of the population

How dangerous the appearance of such an ailment as gastric neurosis, which will require further treatment, can be understood by considering neurosis in the general sense of the word. This disease is a neurotic disorder that manifests itself in a person regardless of gender and age, as well as social status. Neurosis occurs even in newborn children who experience the shock of being born. At such a moment, the child needs to be surrounded by care so that he feels safe. However, there are specific risk groups. The first includes persons who are at a certain stage of natural biological development (puberty, menopause) or persons susceptible to the influence of various diseases (vegetative-vascular dystonia). The second group includes people whose pathological state of mind is caused only by external oppressive circumstances or internal unresolved conflicts.

IMPORTANT: This disease negatively affects the entire body, so it is worth considering your well-being comprehensively, excluding other manifestations of neurosis, including heart neurosis, since its consequences are very negative.

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