How to cure depression with St. John's wort: recipes and rules for preparation and use

St. John's wort is a herb that has been considered a panacea for most ailments since ancient times. Herbal remedies easily cope with diseases of the digestive tract, joints, and genitourinary system.

Despite its numerous medicinal properties, most often herbal decoctions and infusions are used for disorders of the nervous system - scientists have proven that St. John's wort contains antidepressant substances and elements that stimulate the production of the happiness hormone.

Traditional medicine warns that treatment should be undertaken only after carefully studying the main characteristics of the herb. The recommended precaution will avoid unwanted complications and achieve positive results in the shortest possible time.

Causes of depression

Depressive conditions can affect people of all ages. This is often due to the values ​​of modern society that affect a person. For example, the desire for well-being, fame, career advancement. If a person does not immediately get everything he wants, then worries about this can cause depression.

Often this condition appears after betrayal, dismissal, divorce, illness or death of a loved one. The reason may be contempt or ridicule of people. Sometimes depression appears without a reason. In this case, everything is connected with neurochemical processes in the human body.

And with bacteria too

Yes, St. John's wort effectively copes not only with viruses, but also with bacterial infections. This plant contains many antioxidants, so doctors recommend taking it for both acute and chronic diseases. Try decoctions, teas, infusions and poultices of St. John's wort for arthritis. Studies have shown that they help quickly relieve inflammation and pain. Together with other medicines, St. John's wort can speed up recovery.

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Symptoms

They can be emotional, which is expressed in hopelessness, nervous tension, and guilt. A person loses interest in many things, begins to think slowly, and loses attention. You may experience anxiety, fear, or anxiety.

Symptoms are physical. These are fatigue, headaches, poor sleep. The person may lose appetite. The heart rate also increases, and excessive sweating occurs. Usually, emotional and physical symptoms are related. Whatever the causes and signs of the disease, you need to consult a doctor about this. For depression, timely treatment is important. Moreover, today there are effective traditional medicines.

The use of St. John's wort for depression

St. John's wort has been used since ancient times to reduce anxiety, treat insomnia, and depression. The drug was used for the treatment of neuralgia, psychosis, and psychiatric pathologies. The plant was actively used by Hippocrates, Galen, and Paracelsus. St. John's wort was prescribed by Nichols Culpeper for depression. When antidepressants began to be produced (1652 g), the herb began to be used as a secondary drug. It was prescribed more often in European countries.

According to scientific research, the plant improves the patient's condition with depression by reducing the reuptake of serotonin by neurons. Hypericin and hyperforin increase the functioning of the nervous system. In terms of its effects, St. John's wort is almost equal to antidepressant drugs that are prescribed to patients with mild depression. However, for severe clinical depression, the plant is not highly effective, unlike traditional antidepressants . There is a group of psychiatrists who do not consider St. John's wort to be an effective drug for depression and classify it as an auxiliary drug.

Rules for using the plant

Any medicinal substance can cause harm if used incorrectly, including medicinal herbs. You cannot drink decoctions and infusions of plants in unlimited quantities. If used incorrectly, an allergic reaction, as well as other undesirable effects, may develop. Before using St. John's wort as a medicinal herb, you should definitely consult a doctor to clarify the required medicinal dosages, as well as methods of preparation.

A safe daily effective dosage for patients with depression has not yet been established. Scientists cannot say exactly how much microelements and active ingredients of St. John's wort enter the body. Because of this, it is very difficult to trace the metabolism of the active components.

The approximate dosage for depression is 300 mg of St. John's wort extract in the morning, afternoon and evening. The dosage is calculated more based on the substance hypericin. It has a calming effect on the nervous system. If the dosage is not appropriate, the patient feels unwell (malaise, drowsiness, allergic reaction, etc.), it is necessary to reduce the dosage or discontinue therapy.

Traditional methods of therapy with St. John's wort

For patients with depression, traditional medicine suggests making decoctions, infusions, tinctures, and teas from St. John's wort. The decoction is prepared by bringing the medicinal solution to a boil in a water bath. The infusions are also heated and left for several hours or days. Tinctures are made from an alcohol solution (vodka, alcohol) and are left to sit for a long time. You need to take medications in moderation, especially infusions and tinctures. They contain a high concentration of active ingredients, so it is better to consult a doctor before using them. Teas are prepared more simply: the raw materials are simply poured with boiling water and left for up to 1 hour.

To increase the effectiveness of treatment for depression, it is necessary to observe the shelf life of decoctions and infusions. Spoiled medicinal solutions can cause great harm and poisoning. It is better to store solutions (infusions, tinctures) in the refrigerator. Decoctions should be stored for no more than 2 days. The effect of therapy will be greater if you take fresh decoctions.

Using St. John's wort for depression

This is one of the very common diseases all over the world. It should be treated immediately after the first signs appear. Moreover, traditional medicine is very popular. St. John's wort for depression can improve a person's condition. The plant is prescribed in cases where medications cannot be taken. Often the herb is recommended as a treatment:

  • women during menopause;
  • teenagers;
  • elderly;
  • after childbirth.

It is necessary to choose the most suitable recipe according to which it will be possible to create therapeutic agents for depression. You must complete the full course to get results. You just need to choose in what form to take St. John's wort for depression. Reviews indicate that remedies such as tea, tincture, and decoction are very effective. They should only be taken after consultation with a specialist.

St. John's wort in nature

You can find it in wastelands, meadows, in ravines, along fields, on the edges of forests, etc. It can be identified by its specific bright yellow small flowers, collected in paniculate inflorescences, and a slightly tart, but pleasant smell. It blooms all summer - from June to August. During this period, its collection is recommended. The upper flowering parts along with the stem, approximately 25-30 centimeters long, are collected as medicinal raw materials.

It can cause serious poisoning in animals. That is why the plant received the name St. John's wort. Horses, sheep, and cattle are particularly sensitive to the plant. Most of all, it acts as a poisonous agent on white young animals.

Benefit

St. John's wort is used in folk medicine. It includes chemical compounds that provide relief from nervous disorders. The substances protect against reabsorption of the neurotransmitter by brain cells. The plant contains hyperforin and hypericin, which affect the nervous system.

Does St. John's wort help with depression? Scientists claim that with a moderate course of the disease, the plant will act no worse than antidepressants. But in the clinical form it is of little use. Russian doctors use the herb as an alternative to medications in mild forms of depression. All parts of St. John's wort contain essential oil, flavonoids, dyes, tannins, and organic acids. The plant contains vitamins, carotene, ascorbic and nicotinic acids. It has bactericidal and anti-inflammatory properties.

Properties of the drug, indications

The plant raw material of St. John's wort contains many different chemical elements: hypericin, flavonoids, rutin, essential oils, catechol tannins, caffeic acid derivatives.

Natural properties of St. John's wort as an antidepressant:

  • the drug can have a calming effect;
  • the medicine improves mood by binding serotonin molecules and other neurotransmitters;
  • the drug is also involved in the formation of melatonin.

The drug enhances the function of the digestive tract, increases blood flow in organs and tissues. The herbal remedy can have a powerful anti-inflammatory effect due to the presence of flavonoids in its composition. Hyperforin, contained in the herb St. John's wort, has the ability to reduce the vital activity of streptococci. Hyperforin can even kill bacteria that are resistant to penicillin antibiotics.

Indications for the use of St. John's wort herb:

  • presence of depression, anxiety;
  • poor sleep;
  • depression caused by hormonal changes (puberty, menopause);
  • respiratory diseases;
  • diseases of the digestive tract (gastritis, hepatitis, enteritis, gallbladder pathologies and others);
  • pain syndrome due to joint pathologies, muscle strain;
  • hemorrhage of various origins;
  • herpetic rashes;
  • treatment of the wound surface.

The medicine should not be used if you are allergic to any of the components. It is not recommended to prescribe St. John's wort preparations simultaneously with MAO inhibitors (monoamine oxidase). The product is carefully used in patients during pregnancy.

Admission rules

St. John's wort is not an absolutely safe plant. It should only be used with the permission of a doctor. The specialist will select an effective dosage to treat depression. If you follow it, the body will benefit and strength will be restored.

Treatment is performed using infusions, decoctions, and teas. The infusion can be consumed in doses of no more than 300 ml per day. Admission is carried out in courses. For example, a decoction or tea is consumed for 2-3 weeks, then a week's rest is required, and then the treatment continues. Then St. John's wort will be effective for depression.

Methods of application

Depending on what disease needs to be treated, the dosage form of the drug is selected.

Tea recipe

To prepare tea you will need:

● 200 ml boiling water;

● 2 tbsp. l. dry grass.

Place everything in a teapot and let it sit for a while. Take twice a day. The substance should be infused for no more than 10 minutes. The maximum effect will be visible after 2-3 months of use.

Infusion recipe

This remedy will help cope with depression and nervous instability. For it you need:

● 10 g of dry plant materials;

● 250 ml hot water.

Let stand for half an hour. How to take St. John's wort for depression and neurosis? Drink 1 large spoon 5-6 times a day. This should only be done after eating. It is often used for other serious ailments.

Tincture recipe

To make a tincture to lift your mood and vitality, take:

● 15 g of dry herb;

● 500 ml vodka.

Mix the ingredients and leave for 14 days in a place protected from sunlight. Next, pass through 2-3 layers of gauze and take 30 drops three times a day with a small amount of water.

Collection Recipe

St. John's wort has shown itself to be quite good for VSD and neurosis. To prepare a miracle remedy you need to take the same amount:

● hop cones;

● St. John's wort herb;

● lemon balm;

● peppermint;

● valerian.

Mix everything thoroughly and pour a tablespoon of the mixture with a glass of boiling water. Leave for a couple of minutes and then drink throughout the day.

Pharmacy products

Pharmacies sell powders made from this herb. The product is effective in eliminating sleep disorders associated with depression. It is very popular. You need to take 2-4 g of St. John's wort for depression as part of the medicine, which will help get rid of insomnia. The following medicines are made with this herb:

  1. "Hypericin."
  2. "Deprim."
  3. "Gelarium".
  4. "Negrustin."

These products are safe and effective. They have a minimum of side effects, so in some cases doctors allow pregnant women, as well as people with weak immune systems, to use them. The drugs do not have a sedative effect, so they are also used before driving a car or doing dangerous work.

Antidepressants based on St. John's wort

The psychotropic properties of St. John's wort have not gone unnoticed by pharmacists. Modern pharmacy chains offer a number of herbal antidepressants based on St. John's wort.

Among them:

  • Gelarium
  • Negrustin
  • Deprim
  • Hypericin.

These drugs are believed to have a unique combination of safety and effectiveness, as they do not have as many side effects as synthetic drugs. In addition, their safety allows these drugs to be used in the treatment of depression in pregnant women, elderly patients and people with weakened immune systems. Another advantage of such products is that they are approved for use by persons whose activities involve working in hazardous areas and driving vehicles.

Contraindications

It is not advisable to take St. John's wort for depression and medications with this plant along with warfarin, antidepressants, and medications prescribed for HIV infection. The herb reduces the effectiveness of contraceptives and heart medications.

Be careful. If the dosage is violated, the following symptoms may appear:

  • dry mouth;
  • skin rash;
  • high fatigue;
  • diarrhea;
  • dizziness;
  • sensitivity to sun light;
  • nausea.

The plant is contraindicated for children. St. John's wort should be consumed only after consultation with a specialist. Only in a dose suitable for the body can it bring benefits, which is necessary for recovery.

Treatment of neuroses, depression, nervous disorders with herbal mixture

In case of serious dysfunctions of the nerve system, it is recommended to enhance the work of St. John's wort with additional herbal components. The herbal collection has a wide range of effects - it calms, strengthens the nerves, relieves irritability, promotes sound healthy sleep, and treats neuroses.

It is also recommended to use home-prepared medicine for vegetative-vascular dystonia. To prepare homemade medicine, it is recommended to use a combination of herbs:

  • valerian (roots);
  • peppermint (leaves);
  • St. John's wort (herb);
  • hops (cones);
  • lemon balm (leaves).

Take the herbal ingredients equally; to prepare a homemade sedative you will need 20 grams. herbal collection. Steam the healing mixture with a glass of boiling water and leave for half an hour. Strain using gauze folded in several layers.

Drink the herbal medicine in small (only 20-25 ml) portions throughout the day. The duration of treatment is one and a half months. If the problem cannot be completely eliminated, continue the course after taking a break (7-10 days).

During drug therapy prescribed by a specialist, it is prohibited to simultaneously take pharmaceutical drugs or herbal compositions. It is necessary to observe an interval between medications - 1-2 hours.

Duration of treatment

The duration of treatment is usually long, from one to three months. Typically, natural medicines begin to work within a week of starting to use them.

Only a psychotherapist, neurologist or psychiatrist will be able to objectively assess a person’s condition, the stage of depression and prescribe adequate treatment. Often, after taking certain medications, patients experience an adverse reaction and a deterioration in their condition. In this case, treatment should be immediately discontinued and the prescription reconsidered.

Attention! Self-medication with herbal antidepressants may not improve, but may significantly worsen the patient’s condition. Do not make independent decisions, especially in advanced stages of the disease.

St. John's wort: description of properties

St. John's wort has the Latin name Hypericum perforatum. This herbaceous wild plant grows up to 70 cm in height, blooms with bright yellow, sometimes yellowish-brown, small flowers. Its flowering period occurs at the end of summer.

The tops of the plant, as well as its inflorescences, are used for phytotherapeutic purposes. In phytomedicine, 2 subspecies of this herb are used: St. John's wort (or perforatum) and tetrahedral. Externally, they are almost no different and have a very similar chemical composition.

St. John's wort is known to be very effective as an antidepressant. In addition, medications based on it are used in the treatment of diseases of the throat and oral cavity (sore throat, stomatitis), gastrointestinal tract (indigestion, poisoning); externally, decoctions and infusions of herbs and flowers are used to eliminate skin problems (ulcers, acne, non-healing wounds). Herbal remedies based on St. John's wort also help well with diseases of the cardiovascular system, in particular, they normalize blood pressure.

Chemical composition of the St. John's wort plant:

  1. ascorbic acid or vitamin C;
  2. a nicotinic acid;
  3. saponins;
  4. sucrose;
  5. carotene;
  6. vitamin E or tocopherol;
  7. hypericin;
  8. unique cetyl alcohol;
  9. choline;
  10. hyperoside;
  11. natural antibiotics – phytoncides;
  12. essential oils;
  13. resinous tannins;
  14. natural bitterness.

● alkaloids;

● flavonoids;

● organic acids;

● phytoncides.

Medicinal and beneficial properties for the body

To treat diseases in folk and official medicine, herbal infusions, decoctions, and teas are used.

Why St. John's wort is useful:

  1. Improves blood circulation.
  2. Relieves muscle and intestinal spasms.
  3. Normalizes gastrointestinal functions.
  4. Strengthens the immune system.
  5. Promotes the death of bacteria and viruses.
  6. Activates tissue restoration.
  7. Accelerates the elimination of parasites from the body.
  8. Facilitates the functioning of the urinary system and the release of bile.
  9. Thins the blood.
  10. Normalizes hormonal levels.
  11. Improves mood, increases tone.
  12. Relieves neuroses and insomnia.
  13. Helps relieve inflammation.
  14. Removes toxins.
  15. Prevents bone destruction.


All parts of St. John's wort have beneficial properties. However, traditionally leaves, flowers and shoots are used to prepare medicinal drinks and preparations. The maximum daily dose of the herb depends on the type of remedy and the disease.

For prevention, an adult can drink 3 cups of tea per day, and decoction and infusion - 200 ml per day. Application time is 3 weeks, then you need to take a break for 7 days.

Features of the impact on women and men

St. John's wort can alleviate gynecological problems and speed up recovery. The plant helps:

  1. Adjust the menstrual cycle. Taking one tablespoon of infusion daily 2 weeks before the start of menstruation helps produce sex hormones, reduce irritability, and eliminate pain.
  2. Improve your well-being during menopause. When drinking 1 cup of herbal tea daily, women over 50 years of age notice the cessation of hot flashes and headaches, improved mood, and normalization of heart rhythm.
  3. Get rid of cystitis. The herb reduces inflammation, eliminates discomfort when urinating, and slows down the spread of infection. During treatment, you can take infusions and put tampons with St. John's wort oil.
  4. Stop the growth of uterine fibroids. The herb helps eliminate phenomena that provoke tumor growth: hormonal imbalance, nervous disorders, infections. It is recommended to treat pathology with a decoction. The product also eliminates tissue compaction in other organs and the formation of adhesions in the pipes.


St. John's wort helps men:

  • eliminate genitourinary infections;
  • increase sexual desire;
  • get rid of chronic fatigue;
  • prevent early hair loss;
  • treat urethritis, prostatic hyperplasia.

The advantages of the plant for the male body appear only with strict adherence to the application regimen.

When using products with St. John's wort for more than 3 weeks, excessive testosterone production is activated, which leads to the following consequences:

  • aggressiveness;
  • insomnia;
  • baldness;
  • acne;
  • rapid weight gain;
  • migraine.

Effect on potency in men

St. John's wort contains procyanides, zinc, and flavonoids necessary for men, which can have a positive effect on potency. These substances stimulate the dilation of vascular walls, blood flow to the genitals, and improvement of erectile function. Weed eliminates anxiety and gets rid of infections that reduce libido.


St. John's wort leaves (Hypéricum perforatum)

But long-term use of herbal remedies with St. John's wort triggers the opposite effect - a decrease in potency. This is explained by an oversaturation of sex hormones and a cumulative sedative effect.

What do you need to remember?

To prevent traditional treatment from ending in unpleasant surprises in the form of side effects or lack of results, it is recommended to remember a few rules to avoid problems. Basic requirements for successful recovery from diseases of the nervous system:

  • It is recommended to use only St. John's wort in treatment - other types of herbs do not differ in healing qualities;
  • before starting the course, familiarize yourself with contraindications - the presence of prohibitions should be the reason for refusing to use home remedies, otherwise it is easy to cause serious complications;
  • consultation with a specialist is an indispensable condition for successful treatment; without the doctor’s permission, consuming even weakly saturated decoctions or infusions is strictly prohibited;
  • remember the toxicity of the herb - only the correct use of herbal remedies will provide positive results;
  • After the first doses, carefully monitor the body’s reaction - if you are individually intolerant to the herb, you will have to stop taking it;
  • When preparing herbal formulations, strictly follow the recipe - adding additional components; exceeding the specified amount of the active ingredient is not recommended.

In folk treatment using St. John's wort, it is also important to observe the duration of the course. It is recommended to allow the body to rest by maintaining intervals.

St. John's wort is a plant famous for its many healing qualities, which alternative medicine offers to address health problems.

Herbal remedies have a positive effect on all diseases of the nervous system, while simultaneously having an additional effect on all human systems and organs.

It should be remembered that in case of serious depression, the effectiveness of herbal medicine will not be enough to cope with the disease - with the permission of a specialist, it is better to use the herb as an auxiliary therapy.

How to take St. John's wort

St. John's wort comes in many forms, including tablets, capsules, teas, extracts, and skin oils.

The standard dose is 0.3% hypericin.

But given that the FDA does not recognize it as a drug, it is not regulated as such, and products can vary widely in strength.

This makes it difficult to determine exact dosing, but most studies on St. John's wort and depression used 300 mg three times daily (900 mg per day).

Capsules or tablets seem to allow for more precise dosing. Buying it from a reputable source can also ensure accurate dosing.

Chemical composition

The following were found in St. John's wort:

  • flavonoids (rutin, quercitrin, hyperoside, quercetin);
  • terpenes;
  • azulene;
  • hypericin;
  • hyperforin;
  • essential oils;
  • tannins;
  • resins;
  • phytoncides;
  • nicotinic and ascorbic acids;
  • vitamins A, E, P, group B;
  • micro and macroelements (calcium, magnesium, potassium, sulfur, sodium, iron, boron, zinc, chromium, manganese, cobalt, selenium, molybdenum, copper).

The amount of beneficial substances in medicinal drinks depends on their concentration.

Form of release of medicinal products

In pharmacies you can find the following types of products:

  1. St. John's wort herb in cardboard and plastic bags. Contains dried crushed stems, flowers and leaves of the plant. Designed for making medicinal drinks at home.
  2. Powder in filter bags. It is used for brewing tea to prevent pathologies of the biliary tract, stomach, intestines, eliminate depression, and insomnia.
  3. St. John's wort oil. Available in dark containers of 50 ml. Indications for use: diseases of the gastrointestinal tract, bile ducts, liver, blood vessels, insomnia, migraines, flu, colds. Externally prescribed for the elimination of hemorrhoids, treatment of female genital organs, mastopathy, stomatitis, periodontal disease.
  4. In tablets. Made from dry plant extract. Prescribed for depression, chronic fatigue, sleep disturbances, panic attacks, apathy, nervousness of women during menopause and PMS.
  5. St. John's wort tincture. Made from herbal extract and alcohol. It has sedative, anti-inflammatory, tonic properties. Used for depression, anxiety, diseases of the stomach, lungs, intestines, gall bladder, colitis. Externally and locally used for inflammation in the oral cavity, joint pain, herpes, to disinfect cuts and wounds.
  6. “Imanin” solution, powder, ointment. Antiseptic drugs are intended for external and local use in the treatment of boils, cracks in the skin, infected wounds, burns, and nasopharyngeal pathologies.
  7. The drug "Peflavit" with cahetins from St. John's wort. Recommended for the prevention of vitamin deficiencies and strengthening the immune system.
  8. Solution "Novoimanin". Made from St. John's wort extract and alcohol. It is used for rinsing cavities, electrophoresis, drops in the nose and ear canals, and inhalations. Has anti-inflammatory and antimicrobial effects.
  9. Deprim tablets. Recommended as an antidepressant and an additional remedy in the treatment of pathologies of the stomach, lungs, intestines, gall bladder, pain in muscles and joints.
  10. Dragee "Gelarium Hypericum". Made from St. John's wort extract and excipients. They belong to the class of antidepressants.
  11. Capsules and solutions "Negrustin". Contains dry plant extract as the main component. Recommended for psychovegetative disorders, depression, and anxiety.
  12. Hypericin tablets. Made from St. John's wort extract. Improves the state of the autonomic and central nervous system.
  13. Life 900 capsules made from dry St. John's wort extract. Prescribed to eliminate mild to moderate depression.
  14. Elixir "Doppelhertz Nervotonic". From liquid herb extract, cherry liqueur concentrate, liqueur wine. A drug with sedative and antidepressant effects.

Dried flowers of St. John's wort


Antidepressants are made from St. John's wort.

Treatment of stress with calming tea

In case of stress, disorders, or malfunction of the nervous system, it is recommended to drink a soothing drink at home that will cope with the problem. You shouldn’t count on instant results - the maximum effect will only be achieved after two to three months of regular use. Step-by-step folk recipe:

  1. Turn dry St. John's wort into fine crumbs (you will need two full spoons of the herbal mixture).
  2. Place the plant material in the infuser.
  3. Bring water (230 ml) to a boil and steam the herbs.
  4. Cover the container tightly and leave for an hour.

Side effects

St. John's wort is one of the safest herbal remedies, the same applies to herbal antidepressants made on its basis. However, in some cases, taking it may be accompanied by a number of side effects, including:

  • dizziness,
  • diarrhea,
  • increased sensitivity to sunlight,
  • dry mouth,
  • skin rashes,
  • nausea,
  • increased fatigue.
  • When using products based on St. John's wort, you should remember that it is not recommended when taken simultaneously with:

  • other antidepressants;
  • drugs used in the treatment of HIV infection;
  • warfarin;
  • medications used to prevent transplant rejection.
  • St. John's wort and products based on it are not recommended for use during pregnancy, people with impaired immune system function, and children.

    St. John's wort reduces the effectiveness of certain medications. These include contraceptives and medications prescribed for the treatment of cardiovascular diseases. The use of St. John's wort is not recommended for severe forms of depressive disorder due to its ineffectiveness.

    Despite the harmlessness of St. John's wort, self-medication for depressive disorder is not recommended. Only a qualified specialist can prescribe treatment adequate to the patient’s condition and calculate the dosage of even herbal medicine.

    indepress.ru

    List of pharmaceutical preparations with St. John's wort

    Antidepressants based on St. John's wort:

    • Deprim;
    • Gelarium;
    • Hypericin;
    • Negrustin.

    The drugs help well with mild forms of depression. The products are approved for use during pregnancy and for elderly patients. With the use of these medications, patients experience symptoms of depression within 1-2 months.

    If decoctions and pharmaceutical products based on St. John's wort are used incorrectly, undesirable manifestations may occur. When treating depression, patients may experience diarrhea syndrome, disruption of the vestibular apparatus (dizziness), and intolerance to bright light. The drugs may cause allergies in the form of a rash on the skin. Some patients experience general malaise, nausea, and dry mouth. Symptoms of depression may increase.

    Medicines for depression should not be combined with warfarin, other antidepressants, or medications for HIV infection. It is not advisable to take medications during pregnancy (allowed if necessary). St. John's wort may reduce the concentration of birth control medications. It should not be used concomitantly with steroid hormones.

    Available in tablet form, the main active ingredient is dry extract of St. John's wort. The drug has an anxiolytic and mild antidepressant effect on the psyche.

    Dispensed in pharmacies without a doctor's prescription. The approximate cost is about two hundred rubles. There are 30 tablets in a package, which is enough for an average of one and a half to two weeks of use. The general course of therapy is at least one month. Hypericin accumulates in the cells of the body rather slowly, so the therapeutic effect of the drug cannot be noticed immediately, and more often only from the second or third week of administration.

    1. Deprim (convex tablets covered with a green coating) - used for mild to moderate depression. Contains 60 mg of St. John's wort extract, which corresponds to 0.3 mg of hypericin.
    2. Gelapium (round convex pellets of greenish-yellow color, coated) - recommended for psychovegetative disorders. Contains 285 mg of dry extract of St. John's wort, which corresponds to 0.9 mg of hypericin.
    3. Hypericin - will save you from feelings of anxiety and restlessness. Available in the form of dragees, tablets, solutions.

    These medications can be used by people whose work is dangerous, as well as by drivers, since the drug does not cause drowsiness. All medications are prescribed only by the attending physician.

    St. John's wort extract tablets

    Antidepressant drugs based on St. John's wort compensate for the lack of serotonin and the hormone dopamine, which are found in the brain. Basically, a deficiency of these 2 components leads to a person being depressed for a long time. These properties of the drug strengthen the nervous system, and the symptoms of anxiety disorder go away more mildly.

    Sleep and appetite are also normalized. Tablets are sold freely in pharmacies

    The advantage of using it is that a person becomes less susceptible to stressful situations, his performance increases, attention quickly concentrates on the necessary subject, his mood normalizes, apathy and irritability disappear

    Mechanism of action of herbal antidepressants

    Herbs such as Rhodiola rosea or Ashwagandha protect the body, work in balance and reduce levels of cortisone, the brain-fogging hormone. When cortisone levels are high, the patient experiences fatigue, memory damage, and lack of emotions.

    St. John's wort is an adaptogenic natural remedy that stimulates the production of serotonin, dopamine, and norepinephrine in the human brain. Due to the action of these three neurotransmitters, mood improves and symptoms of depression are smoothed out. However, you need to take St. John's wort only in strictly prescribed doses and under the supervision of a specialist. This medicinal herb does not interact with all herbs, so it may cause the opposite effect.

    The mechanism of action of natural antidepressants helps improve sleep, reduces symptoms of depression, concentrates attention, helps fight fatigue and tearfulness, and relieves irritation.

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