What kind of tough person is he?
Rigidity of character is a manifestation of personality strengths, such as will and self-control.
A tough person is often a leader by nature.
This quality of character is rarely innate ; it is often formed by life conditions, namely difficulties.
Rigidity means inflexibility and the ability to withstand both external and internal stimuli.
External ones include grievances, insults and oppression. The internal ones include your own weaknesses and desires. Tough is not a complete synonym for strong-willed, but one, as a rule, rarely exists without the other.
Characteristic portrait of a tough man:
- Able to quickly navigate difficult situations of choice.
- Promotes his opinion and asserts his position on any important issue.
- He does not allow himself or his loved ones to be offended.
- Able to stand up for himself.
- Disciplined, careful, accurate on time.
- Responsible for his words and actions.
- Can accept responsibility for actions and cope with the consequences with dignity.
These traits form a solid core in a person, which in a number of situations manifests itself as rigidity.
This property can be useful in:
- Labor and professional conflicts.
- Stressful situations.
- Force majeure situations.
- Rapidly changing conditions.
- Disputes and discussions.
- As protective measures against various types of aggression.
- In case of emergency, in wartime.
However, rigidity has its downsides . Such a person usually:
- Stingy with emotions.
- Does not take other people's feelings into account.
- Considers being right above all else.
- Rarely shows tolerance and democracy.
- Pedantic and critical of himself and others.
- Quickly “burns out” with prolonged stress exposure.
- It is difficult to build friendships and family relationships.
A tough character is manifested by precise and sharp decisions, inflexibility and perseverance under the pressure of circumstances, but this does not always contribute to the harmonious development of the individual.
Why is it sometimes necessary to be like this?
Often, rigidity of character is formed under the influence of external factors .
This is how the reaction to a negative impact manifests itself, forming the basis for adaptation to it.
In this case, rigidity helps to focus on the problem with minimal involvement of emotions and experiences, as well as and take action as quickly as possible
With a pronounced impact on the human psyche, such a model of perception and response can take hold subject to predisposing factors :
- low emotional reaction;
- organization;
- responsibility;
- tendencies towards perfectionism;
- straightforwardness;
- demandingness.
All these qualities create the ground for the development of rigidity within the framework of habitual behavior. This can help a person in solving complex and responsible tasks at work as a manager.
A tough boss is a good option for a work group leader because he disciplines and organizes the team in a professional atmosphere.
Under such guidance, each person clearly knows his responsibilities and advantages, but does not expect any relaxation or empathy on his part.
A successful example of tough behavior is implemented in the military sphere of activity, where the vertical chain of command and clarity of organization play a very important role.
Stinginess in emotional expressions is not considered something immoral, but rather is welcomed in this environment.
In difficult life situations, rigidity of behavior is a necessary norm as a means of mobilization. Examples include financial difficulties and difficulties at work, which force a person to pull himself together and be tough in making decisions.
Rigidity can also be a parenting measure as a temporary measure. Difficulties in communicating with teenagers often force parents to be firm, and sometimes harsh, in establishing rules and restrictions.
This also includes situations of pressure on the individual, when there is a threat of coercion or attempts are made.
Children should be conveyed the need for strict refusal or, conversely, adherence to given principles. It is also necessary to act by defending your position in conflict situations if necessary.
Jonah
The key point here is this: losers do not consider themselves losers. They are content with their lives and do not have lofty goals, and they start doing something when they are already completely in the mood, or they don’t even start, but continue to fall even deeper to the bottom. This type of man, unfortunately, is very common, and for decades Russian women have fallen for such an unpleasant hook. What does a typical loser look like?
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- He lies on the couch all the time and watches TV or plays games.
- He is still dependent on his parents.
- He does not have a job, and even if there is some semblance of one, it is the simplest, primitive, without prospects and with a very low salary.
- He won't mind if you support him financially and bring a cup of tea to the TV.
How to become tougher?
The benefits of tough behavior are undeniable, but this quality is not available to everyone.
Gentleness and compliance can prevent a person from defending his opinion and making the right decisions.
To overcome this barrier within yourself and learn to be tougher, you need to:
- Set priorities and define goals. You need to know what to fight for and realize the value of it: health, financial well-being or relationships. You also need to decide what you will have to part with for this or what you will sacrifice.
- Highlight the usual ways to achieve results and soberly assess the likelihood of their success . At this stage, you should understand that softness and inertia will not help in realizing your needs.
- Recognize the need to find new solutions. Firmer behavior should be considered and basic principles developed.
Don’t rush to become tough and unapproachable here and immediately, highlight a “step-by-step” system. It is necessary to feel moderate discomfort from new unusual behavior. - Gradually expand the strength of the new habit. Celebrate successful steps, encouraging yourself to further develop. Also watch for failures in behavior, analyze why you failed to show toughness where it was required.
- Highlight the necessary steps to achieve the goal and record the time and methods for achieving them . By the end, you should have a new concept of more successful assertive behavior. At the same time, it is important to receive feedback from others - how much you have changed and in what ways. This will help correct errors.
single secret to acquiring toughness; this process can be long; you need to be prepared for some failures, which, with increased attempts, will lead to success.
Use rigidity of behavior as a tool in achieving something, so this trait will become more tangible and accepted by the psyche.
Signs of people with mental disorders
To understand that bad character is a sign of a mental disorder, you need to pay attention to symptoms such as frequent hysterics, panic attacks, psychosomatic reactions - rapid breathing, accelerated heartbeat, confused, uneven heart rhythm. A person with such manifestations needs consultation with a neurologist and medical care.
Memory deterioration and decreased learning ability are signals indicating disturbances in brain function. Persistent neurosis in adults develops against the background of frequent stress, workaholism, unrequited love, a fast pace of life, and numerous vital problems. No one is immune from such situations and the resulting mental disorders.
This is bad news. The good thing is that this is the case when bad character can be corrected. After treatment of a mental disorder, negative traits are leveled, disappear, and eliminate themselves. A person changes for the better, becomes adequate, calm, balanced, and friendly.
Advice from psychologists
How to become a tougher man?
How to respond harshly to an insult?
In the case of an insult, the person who offended you had the goal of inflicting this insult and expects a response. If the first one is anger, resentment or humility, then such an attitude risks becoming the norm towards you .
Therefore, you must first of all show toughness - not only in the manner of communication, but also in an emotional sense.
First, collect your thoughts and focus on something abstract, trying not to get involved in an emotional reaction .
Then calm down and collect yourself internally. To do this, you can count to yourself to 10 or 20. During this time, silence is allowed in response to a phrase thrown by the enemy, which will make him nervous in anticipation of your reaction.
Then try to pull yourself together and make your voice as calm and confident as possible. It is best to respond politely and coldly . Here are some phrases that may be suitable in such cases:
- “This doesn’t concern you”;
- "It's none of your business";
- “I won’t discuss this, the conversation is over”;
- “Your (your) insults do not touch me”;
- “Keep your (your) opinion to yourself, it doesn’t matter to me (it doesn’t matter, it doesn’t interest me)”;
- “I won’t argue with you, you are not capable of an adequate reaction.”
You need to emphasize your detachment and the interlocutor’s failure to offend you.
foul language is used , you can try to respond in this spirit if you are confident that this approach will work, but you will be lowered to the level of the enemy, where he may have more experience and confidence.
Therefore, you need to show toughness towards the offender with your actions - stop the argument and communication, make it clear that this does not hurt you.
Rigidity will also manifest itself in intolerance to insults , when offensive remarks are not swallowed, but are processed into emotional rebuff.
Bodybuilder
In fact, everything is clear here even without words. A man who is literally preoccupied with his body will not arouse not only love and sympathy, but even basic interest in women. He is obsessed with himself and even when he pretends to listen to you or maintain a conversation, he thinks about where and how his muscle is contracting and whether it will lose its tone. What exactly irritates women so much about such men?
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- Every day he posts photos of himself from the gym.
- He flexes to the point where his veins show through his skin, and he's very proud of it.
- It’s easy to rub your body with oil and take a photo in the mirror.
- This guy considers himself just a sex star, and by default all girls must submit to him.
- He looks at guys who look different or don't go to the gym at all as losers.
