“Every person is the creator of his own destiny” (Ancient philosopher Sallust)
Hello, dear friends! In tickets No. 2, 3, 4 of this cheat sheet, we have already discussed the topic of psychological barriers and how you can reprogram yourself for success. But what does cleansing from negativity mean from an energetic point of view?
In this article we will look at how to remove energy blocks and independently cleanse yourself of negative subconscious programs and blockages.
PEAT
When people first hear about the PEAT technique, they think that it is some kind of fertilizer or a scientific abbreviation. In some ways, this is an appropriate metaphor for what PEAT does for people. Zivorad Mihailovich Slavinsky is the inventor of this alternative healing therapy. A practicing psychologist for over 50 years and a prolific writer, Zivorad is always looking for more effective, faster and more convenient ways to remove people's psychological blocks. As a result, he developed this wonderful technique in 1999, which combines psychology, acupressure and energy healing. He compares PEAT to a form of "spiritual technology" because he claims that the powerful effects of PEAT treatment are rapid and in most cases permanent. People with phobias, fears, psychological blocks that limit them, or even physical ailments, have found that after one or two therapy sessions, their original problem no longer has a strong impact on them or is completely eliminated.
Removing blocks from a therapist
As practice shows, therapists love to find blocks in clients and remove them. At the same time, I am alarmed by the fact that in psychotherapy there is no single definition of a psychological block, that is, each practitioner can interpret this concept in his own way. One therapist will tell you that you have a complex and will work with you to get rid of it, while another will see a block and rush to remove it. If you do not have a special education, then you also do not have criteria for assessing the correctness of therapy. In order for you to have at least approximate guidelines, I will give examples of the reasons for the occurrence of blocks:
- An unconscious protest reaction to an event.
- Negative anchoring (when your consciousness directly connects, for example, concepts such as marriage and pain, success and unhappiness, based on experience, which in the future makes it very difficult to find a partner or achieve success).
- Transforming a destructive way of attracting attention to oneself (for example, self-harm) into a permanent mechanism for interacting with people.
- Revenge of life is everything that is done or not done “in spite” of someone, something, or life itself.
Types of equipment
There are three main types of this therapy technique, but there are also several other types. Carol Saito focuses primarily on the Deep PEAT technique, which is used to resolve long-standing problems and chronic conditions. The new Basic PEAT was also introduced, which improves on the "small PEAT" and is especially useful for recent injuries, ongoing physical and emotional problems, as well as psychological blocks, insomnia and a variety of other conditions.
Clamps and ways to deal with them
Moral pressures, shyness compared to fears and blocks are not a problem at all. But still, this psychological illness must be fought. Since it can develop into more serious physical and moral problems.
There are several ways to deal with your clamps:
- Ask a passing person on the street what time it is. Ask people on the street the time every day. Contact at least five people. If you find it difficult to do this, imagine yourself as an actor.
- Talk to a stranger. It's easier to do this on the road. Strike up a conversation and tell him about yourself. Ask him what you don't know. You need to practice talking with strangers often.
- Another way to get rid of your tightness is an anonymous conversation. It’s easier to start it over the phone by dialing an unfamiliar number and trying to talk to the person on the other side.
- Love yourself and find in yourself what is missing in others. Once you find it, show it to everyone, everywhere.
- Another very effective way to get rid of your internal ailments is very simple and effective. You need to meet the opposite sex, start a conversation, and most importantly, arrange another meeting.
There are many ways, methods, techniques with which you can fight fears, clamps, and blocks. None of them will give instant results. But if you have the patience and diligently follow all the steps, the result will be amazing. You will get rid of your illnesses forever, and this is the most important thing in such therapy.
Typical Deep PEAT Therapy
There are several steps involved in dealing with a chronic problem such as low self-esteem, overeating, or other long-term bad habits. The processor must identify the problem by conducting a short interview with the customer to find out what his problem is. He then focuses on one incident or experience, helping the client clearly identify the most difficult part of that experience. Next, a goal structure is created, the result that the patient would like to receive from his therapy is set. After this, the processor (the person conducting the process, a psychologist or someone you know) shows the location of a point on the person's body that he or she will periodically touch (usually the solar plexus), saying specific phrases related to his or her feelings. These phrases are usually associated with self-acceptance.
In addition, there are also three main views that the processor shows to the patient. They are located on both sides of the face and are stimulated by lightly touching the area around the eyes with the index and middle fingers. The processor then explains the four elements that make up the entire material of our experience. These are several components: image, emotion, body sensation and thoughts. The person receives a request from the processor to “see what he saw,” “feel the emotion he felt,” “think the same thought,” and “feel again what the body feels.” When the patient places two fingers on his chest, he will be asked to repeat what his problem is. The processor then instructs the client to close the eyes and place the index and middle fingers next to the left eye. The person is then encouraged to delve deeply into the feeling or problem they are facing. Usually old emotions change. When this happens, the processor instructs the patient to return to the starting point and reproduce the new emotion, tuning it to the new feeling that arose in the process. Psychological blocks associated with sensations, as a rule, are removed quite quickly.
Types of Energy Protection
- Natural (innate) energy protection. It is part of the energy structure of the person himself; in Vedic science it corresponds to the Manipura chakra, located in the solar plexus area and responsible for personal energy resources. For this type of protection to work, a person’s astral body must be sufficiently trained and energetic, which is not the case for everyone.
- Energy protection produced by the person himself, his will and thoughts. But for this, it is still necessary to have this energy reserve and understand how to protect yourself.
- Energy protection granted to a person by the Higher Powers. They are also called the Patrons of man. And here the degree of human protection depends on the characteristics of the Patrons, and against what forces it will be directed - dark or light.
- The energy protection provided by the Subtle World can also be very different depending on what a person has earned and what his karmic debts are.
- "Protection by God." One of the most powerful defenses, it works perfectly when a person sincerely believes in God, in His protection and omnipotence. And the stronger this faith, the more reliable the energy protection will be.
From the above it follows that a person, in addition to using natural options for protection, especially since the degree of their effectiveness varies greatly and directly depends on the personal qualities of the person himself, methods are available that are created directly by his will. They are also worth studying because thanks to them, you can protect not only yourself, but also your loved ones. Next, we will consider both the general principles of setting up such protection and the specific methods that ensure it.
Result
This process continues until the patient reaches the so-called pleroma state, which is associated with a feeling of deep inner peace, love or a sense of freedom. With the help of diagnostic (psychological) correction of blocks, complexes and other mental problems, you will understand what it means to live without exhausting yourself with complexes. PEAT will provide you with this.
Once the client has reached this state, the processor asks him if he feels that there have been changes in him that prevent him from solving the problem. If the client says yes, therapy is started again; if no, the processor asks the client if she feels this problem could arise again in the future? If the patient responds negatively, then the therapy ends with meditation, which fills with positive energy and a deep sense of inner peace. It is important that the client leaves feeling good and clear about the initial issue they started the session with. If other problems occur during it, the processor will remember them so that they can be resolved at another time.
PEAT is a truly exciting form of energy psychology that can help many people resolve long-standing problems.
Protection from negativity using a mirror
The mirror has always had some magical and mysterious properties. A lot of ancient rituals, one way or another, are connected with a mirror or water, where our ancestors looked for their reflection. The mirror remains to this day the strongest magical attribute that can serve us for future use:
- One of the easiest and most effective ways to combat negativity is to carry a pocket mirror in your pocket. Thus, your interlocutor will reflect all the negativity that he mentally sends to you. The mirror should have a round shape, because... It is this figure that has a lot of identifications with the sun in the writings of our ancestors. The circle has always been a rather mystical figure that symbolized rebirth.
- Another protection that will certainly help you from damage and the evil eye is of a ritual nature. To perform this ritual you will need: a photograph, two mirrors and a blue thread. Place your photo, and opposite two mirrors so that they do not meet each other in reflection. Give the mirrors time to take over your image, this should not take more than an hour.
- Then take a photograph and cover one mirror with it, when you are sure that it does not display anything, put another mirror on the other side of the photograph. This way your photo will be in the middle. Now take the blue thread and tie the mirrors crosswise.
- This ritual should last no more than 9 days. All this time, mirrors will help you reflect all the negative energy that is sent to you by ill-wishers. Take the timing of this ritual very seriously, because... after 9 days, all the energy accumulated in the mirrors will be sent to you.
- This ritual should not be used too often. It is better to use it when you are preparing for a meeting with a dubious person or preparing for any mass event where you are not sure who will be present.
- Another mirror ritual promises to help against negative influences for a long time. In order to put the plan into action you will need: 7 identical mirrors, 7 white candles and chalk.
- At sunset, position yourself in the center of the quietest room where you can draw a circle with chalk. Place mirrors in a circle facing the center, and light candles in front of them. Position yourself in the center. All items should be inside your drawn circle.
- 15 minutes. sit quietly and imagine a protective shell around you. Then extinguish the candles one by one and turn the mirrors away from you counterclockwise. In this way, you turn away from yourself all the bad things that can happen to you from the negative influence of envious people.
RPT technique
RPT is a therapy for removing psychological blocks. According to its creators, this is the only method that can guarantee permanent results. Moreover, RBT can solve your problems and heal your trauma. Professionals through this therapy can help deal with almost all emotional traumas, most cases of emotional problems (relationship problems, anxiety, depression, etc.), as well as many physical ailments and health problems that arise from them.
Formation mechanism
The main factors in the formation of psychological blocks are stress, depression, and nervous breakdowns. Stress can be called a kind of “anchor” that stops a person. They “freeze” different areas of the psyche. The individual begins to act according to a pattern - attracts attention, protests, hates, is afraid. As a result, a psychological trauma is formed that the consciousness cannot cope with. It is redirected to the area of the subconscious, which leads to changes in behavior, habits, and perception of the outside world.
With serious failures in achieving goals, strong emotional outbursts may occur, which provoke the formation of psychological blocks.
Story
RPT is based on 15 years of research by psychologist Simon Rose and a team of other trainers and developers. The team includes psychologists, geneticists, neurologists and therapists in many fields. This technique is intended for diagnostic (psychological) correction of blocks, complexes, fears and other unhealthy phenomena that interfere with a person.
Simon began with the conclusion that almost all treatments have some element of truth and some element of success. For example, psychotherapy does help some people, but not everyone. Spiritual methods work often, but do not provide lasting results. Even pseudoscientific methods such as homeopathy have proven to help thousands of people. It seemed to Simon that there might be some underlying mechanism in all of these methods that worked most of the time (but not always). The scientist's idea was to refine these methods, find the "active ingredient", and then develop a new technique around it.
Return damage
If witches pester you, cast spells, or openly threaten you, do the following. You need to write the following words for 30 days in a row, without missing a single one:
The sheet must be clean, that is, without stripes or cells. After this, you need to light a white candle and burn the leaf over a white plate (without patterns, colors or stripes). If you don’t have a white one, you can take a transparent glass one. The leaf should burn on its own; you should not touch it with your hands.
The ashes should be carefully thrown into the toilet and flushed. To prevent the ashes from scattering throughout the house along the way, cover the top with another sheet. You need to do this for 30 days. In severe cases - 3 months, but no more. After this, witches and sorcerers will avoid you and stop harming you.
Fighting the fear of money
Financial blocks (such as fear of money) are caused by old emotions and limiting beliefs. Simon's goal was to find methods to quickly remove these blocks so you can create a comfortable, prosperous life for yourself.
Many people use two methods that help them overcome their financial blocks quickly and easily. These techniques include Be Set Free Fast (BSFF), developed by Larry Nims, and Emotional Freedom Techniques (EFT), developed by Gary Craig.
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Energy protection is not a myth or fiction, but a real need for many people. Analyze for yourself why some people are incredibly vulnerable to any negative influences, aggressive emotional attacks in their direction, while others are absolutely invulnerable and no matter how much you kick them, like peas against a wall. Some people get a little nervous, have a fight with someone and immediately start to get sick, while others are calm and strong, and all the negative energy falls off them like water off a duck's back. Some constantly complain that they have once again been jinxed, damaged, etc., while others live for themselves and are happy and nothing negative sticks to them at all :)
Why is this happening? What determines a person’s protection from negativity? How can you, if you are still vulnerable, learn to protect yourself from negative energy influences? Let's talk about everything in order.
Of course, a lot depends on the person himself, on his fortitude, goodwill, calmness, on such qualities as self-confidence, invulnerability, the ability to manage his emotions and state, to be calm and invulnerable in any situation and others. But training personal qualities is a separate and very large topic; it is a process of targeted development and many years of work on oneself. And not everyone is able to change themselves by developing new personal qualities, but you need to be able to protect yourself from negativity or protect your loved ones, for example your own children, here and now. This is precisely why there are techniques for establishing energy protection, which we will consider.
What is energy protection and how does it work?
There are several types of energy protection:
1. Energy protection, which is part of the structure of human energy, namely built into his astral subtle body or into the capsule that protects him (Patron of man).
For this protection to work, the subtle bodies of a person and in particular the astral body (Manipura chakra) must be trained and energetic, that is, a person must simply have energy for protection (its opening and operation).
2. Energy protection that a person creates with his own will and thoughts, giving it a certain program of work. But, again, he must have energy for this, and he must have the skills to create an energy shield, shell (cocoon), etc. A person can put this protection not only on himself, but also on other people, for example, to protect his children or loved ones.
3. Energy protection, which is given by the Higher Powers, namely the Patrons of man. And in fact, which Patrons a person deserves (Light and tall or weak and negative), these will give him protection. Accordingly, the Light Forces provide protection from dark influences from negative forces and people. And the dark forces will protect a person either from light energy and influence, which most often happens (this is always to the detriment of the soul), or from other dark forces that are reaching out to their client.
The protection that the Subtle World gives can be very different, depending on what a person has earned, he is worthy or he is a scoundrel, he is strong or weak. Everything influences what kind of help you will receive.
“Protected by God” also applies here. One of the most powerful defenses is a person’s Faith, Faith in God, in His protection and Protection, in His Love and Omnipotence. And the stronger a person’s Faith and the more righteously he lives, the more powerful his energy protection will be.
There is even an anecdote on this topic, when Dracula pursues a parishioner, overtakes him in a cemetery, bends over him, and he trembles all over and puts out a Christian cross in front of him with trembling hands. Dracula calmly takes the cross from the hands of a parishioner and tells him “for this to work, you need to believe in it” :)
So any protection largely depends on the person’s faith, among other things.
How to provide energy protection from the negative influences of other people and forces?
Let's consider the technique of independently creating arbitrary energy protection:
1. Your initial state must be calm, strong and positive, that is, there must be energy to create protection. It is impossible to create a good defense if you are exhausted and tired. Therefore, put yourself in order, calm down, fill yourself with a flow of pure white-golden energy from above, through the crown. Fill your entire body with energy, wave after wave, several times, like a hollow vessel.
2. Protection is created primarily with the help of the energy of the Ajna, Atman and Manipura chakras, so you need to turn on these chakras or at least imagine them shining and filled with dense white-golden light. Ideally, when the chakras are activated, you feel a pleasant pressure in the forehead, warmth and light in the center of the chest and in the abdomen. This means the chakras are turned on and there is energy in them.
3. Mentally determine for yourself what kind of protection you need, what you need it for and how it should work. This will completely determine the energy and programs of your protection, its effectiveness and functionality. Let me remind you that the motives must be pure if you want the Light Forces to help you in creating it.
Protection can be in the form of a fiery shield , which does not allow negative energy, emotions and other flying influences to pass through. The energy shield can be made mirrored and you can even set a program so that all the negativity is reflected and flies back to the author (so that it’s not common practice). When such protection works, you can observe the picture: the more a person shouts at you and throws out negativity, the worse he becomes, and you feel calm, without destruction.
Or maybe in the form of a cocoon, something like a flask , inside of which you yourself are. This flask must be open at the top so that a flow of light energy can enter. The outer walls of this flask can also be made mirrored. And then, this is what program you set - either the negative is reflected and flies back to the owner, or it flows down the walls of the mirror into the ground (if you want to spare the person). The choice is yours.
Both one and two protections can be applied to other people if you are directly related to them (children, relatives).
4. For protection to be created, it is enough to imagine it, for example, imagine a glass-mirror bulb around you, with the reflective surface facing outward. And also, imagine how a stream of white light (ray) emerges from your Ajna (the center of the forehead) and you carefully pass this stream along the walls of the protection being created, imagining how its walls become energetically filled. Then, passing the beam from Ajna along the very walls of the protection, you set a program, imagining how the protection should work (all the negativity flying at you from the outside flows down the walls, flies off or flies back, nothing gets inside the protection). Protection has been created.
5. But so that the energy protection is not destroyed primarily by you, you need to be in the most calm and friendly state. If you start to get nervous or emotional, you will destroy the defense from the inside with your own negative emotions and reduce all efforts to create a defense to zero.
Also, with the help of your own energy, you create not only a cocoon, but also an energy shield, in other words, a wall, for example, between you and an enemy who is energetically attacking you.
In fact, there are a great many options for protecting yourself; if you would like to immerse yourself in the topic and practically learn all this. But it is best to learn the practice of working with energy from a Mentor or, even better, from a Spiritual Teacher. Although you can start by following the practical recommendations given in this article.
Theory
The basic theory of BSFF is that your subconscious mind is a faithful servant and will do what you tell it to do. This means you need to use keywords of your choice to eliminate the causes of problems and get what you want.
BSFF is simple. However, understanding and eliminating all the roots of your problems requires a certain trick. To learn this, Joan Sotkin collaborated with BSFF developer, Larry Nims, Ph.D.
Reframing from NLP
Another way to remove psychological blocks involves “paraphrasing” or reframing from neuro-linguistic programming. It functions by changing the way an event is perceived and changing its meaning. When it changes, behavior will also change. Reframing through language allows you to see the world differently, and this changes meaning. Reframing is the basis of jokes, myths, legends, fairy tales and most creative ways of thinking. There are examples in children's literature. Cultural critic Alice Mills gives an example of reframing in Hans Christian Andersen's fairy tale, where, to the surprise of the ugly duckling, beautiful swans greet and accept him. Looking at his reflection, he sees that he is also a swan. Reframing is common to a number of treatments and is not original to NLP.
An example of this psychotechnic can be seen in six-step reframing. It is based on the idea that there is a positive intention towards all behaviors, but the behaviors themselves may be undesirable or counterproductive. NLP uses this step-by-step process to identify intent and create alternatives to satisfy it.
What are energy blocks and how are they formed?
Indeed, the above question suggests itself.
Let's assume that a person has all sorts of unpleasant sensations, but tell him what to do with them, and most importantly, how did they, these same blocks, get into his body? Well, let's figure it out.
Today, even the most dense person knows or has at least heard something about the aura, chakras and meridians. In fact, all Chinese medicine, which is one of the most effective in the world today, is based on the doctrine of energy. Energy that flows along meridians, which in turn are, as it were, sealed into the human body and are not visible to the human eye. If energy flows freely through the channels, without encountering obstacles on its way, a person is healthy and happy, everything is fine with him. He is in a resourceful state and can handle any problem. The energy entry and exit points work perfectly, the energy circulates, everything is great. The better the energy flows through energy channels, the better a person feels, both at the physical and mental levels.
If the channels become clogged, if suddenly, for some reason, energy stops flowing as nature itself originally intended, the body begins to malfunction. The aura darkens, energy nodes and (or) energy blocks (nodes of fear) appear. In the area of the formed nodes, the energy begins to refract, and sometimes even turn around. Such a picture leads to diseases at the level of the physical body, and not only it.
If we touch on the psychological aspect of the human component, then everything is not so great here either. After all, energy nodes contribute to the fact that a person is depressed most of the time, experiencing negative emotions. Nothing makes him happy, he doesn’t want anything. Refracted energy, instead of a creative function, begins to slowly but surely destroy a person from the inside.
Meditation
Meditation is a practice in which a person uses techniques such as awareness or focusing one's mind on a specific object, thought or action to increase the attainment of a mentally clear and emotionally calm state.
Meditation has been practiced since ancient times in numerous religious traditions. Since the 19th century, it has spread to other cultures where it is commonly practiced in private and business life.
Meditation can be used to reduce stress, anxiety, depression, and improve self-esteem and well-being. Daily exercise will help you start your day off right, energizing you with positive emotions and clearing your mind.
BLOCKS IN THE BODY: exercises to get rid of clamps
The most common cause of blocks is trauma, which can be physical or emotional. The most serious traumas that potentially create a block occur during the period of human formation - in childhood, when we are especially trusting and impressionable. Injuries can occur during confrontations and arguments due to verbal or physical threats.
From the point of view of psychology, a block is a stable tension in the body, behind which there is an actual human problem. From the point of view of functional anatomy, a block is a state of tissue, characterized by its shortening, increased density and rigidity. A block is a partial or complete limitation of mobility in a motion segment or joint. From a bioenergetics point of view, a block is the encapsulation of a certain part of energy in a certain part of the body.
Jainism
In Jainism, meditation was a core spiritual practice. All twenty-four Tirthankaras practiced deep meditation and achieved enlightenment. All of them are shown in meditative poses on the idols. Guru Mahavira practiced it for twelve years and achieved enlightenment. Chronicle of Acaranga, dating back to 500 BC. e., describes in detail the meditative system of Jainism. Acharya Bhadrabahu in the 4th century BC. e. practiced deep Mahaprana meditation for twelve years. Kundakunda discovered its new dimensions in the Jain tradition through the books of Samayasara, Pravacansara and others. In the 8th century, the Jain philosopher Haribhadra also contributed to the development of Jain yoga by comparing and analyzing various systems of yoga, including Hindu, Buddhist and Jain.
Return spoilage to salt
You need to buy a pack of salt without change, this is important. Don't take change or pay by card. At home, you need to pour salt into the pan so that it covers the entire bottom. Draw a cross on the salt with a wooden stick (a twig from a tree, for example), and another cross in each square. Turn on the gas, heat the salt, stir with a stick counterclockwise and say:
Heat the salt and read the plot for at least 15 minutes. Then let the salt cool in the pan. Now you need to pour it into a little bag and scatter it where the offenders walk. If they live far away, sprinkle salt at a crossroads.
Return home silently, don't look back. At home, wash your hands up to the elbows, rinse your face, wash the frying pan.