Hello everyone, today I’m answering the question, how to get rid of alcohol addiction? Some of you want to get rid of this addiction on your own, preferably forever. And the other part wants to help loved ones, and it is important to find out how to rid an alcoholic of addiction without his knowledge.
Today I’ll talk about getting rid of it on your own and how to help a loved one if he himself doesn’t want or can’t stop drinking. I will briefly and clearly tell you about the causes of the problem and the outcome of them, and I will give you working methods. Step by step, from my experience, I will describe what needs to be done. This will allow you to quickly get the desired result.
Today I already have a lot of experience working with alcoholics and many positive results. People stop drinking by following these recommendations. So, read carefully.
Is alcohol addiction a death sentence?
In this article you will learn:
In the article we will look at:
- What is alcohol addiction
- Who are alcoholics
- Who are binge alcoholics and what are binge drinking sessions?
- What reasons lead to alcohol addiction?
- What happens to the body during binge drinking?
- How to get rid of alcohol addiction forever
- Is it possible to overcome alcoholism on your own?
- What help should be provided for alcohol addiction?
How to get rid of panic attacks yourself
The panic attack relief program consists of 5 simple steps. Follow them and everything will be fine.
Nothing saves you from panic like simple and clear actions. Sergei Lukyanenko
Step 1. Change your diet to get rid of panic attacks
What did you want? Eat all kinds of garbage and feel healthy? It doesn't happen that way. Panic attacks after eating are a common cause of their occurrence . That's why:
- Tea, coffee, mate and other tonic drinks - put aside! Drink only clean water or neutral herbal tea. By neutral I mean regular vitamin herbal teas, no frills. They should not contain too active herbs such as St. John's wort, knotweed, yarrow or ginseng. Chamomile, lemon balm and mint are the best options. But also without fanaticism!
- Limit milk . Forget about any misconceptions about beneficial calcium. Although there is a lot of it in milk, it is not absorbed. On the contrary, milk protein helps draw calcium out of the body. The scheme is quite complicated, but it is true. Cottage cheese is an even more insidious thing. It greatly increases insulin response. But you can drink yoghurts (without sugar and fillers) and kefir.
- White flour and sugar are also prohibited . I won't even say why. It's so corny. This also includes honey and all sweeteners. The exception is dark dark chocolate with a cocoa content of at least 72%. But in moderation! No more than 25 grams per day. This is a quarter of a regular 100 gram tile.
- Avoid all fast food! Chips, crackers, snacks and other dried snacks, candies and cookies, ice cream and chocolate bars, Coca-Cola, Sprites and similar fizzy drinks. Yes, you yourself know what it is.
- Do not overeat and do not overeat at night . Do not eat anything at least 2 hours before bedtime. If you can't bear it, drink a glass of herbal soothing tea or just a glass of clean water. This will help. Want to know how to get rid of panic attacks before bed? Try diluting a teaspoon of peony alcohol tincture in a glass of water. Great for calming!
And a few more words about garbage food. The fact is that all this so-called “food” puts a lot of stress on the liver. To cope with such an incredible load, the body uses the kidneys too often and too actively. And when the kidneys are overactive, adrenaline is produced, which spurs the autonomic nervous system, and we get a classic panic attack.
What is alcohol addiction - 3 stages
For convenience and simplicity, let's highlight 3 groups.
Light drinkers are people who will take a sip at a party. Or they will drink 30 grams. if they are frozen and they will shudder from the taste and smell. They can also have a drink to celebrate. Really for the holiday! On March 8 and New Year, and not on the day of the cavalryman and plumber.
Frequent drinkers – drinkers on all holidays. Celebrating a solar eclipse and the birthday of Uncle Vasya, who lived in the Urals in 1900 and who is a distant relative of Pasha’s neighbor.
They also enjoy drinking on a Friday night. Well, of course, it’s the end of the week. Such a reason! And they spend all meetings with friends over a glass, no matter what. It’s more fun this way, but without a glass there’s nothing to talk about.
And heavy drinkers are the category of people who are often already saved by their loved ones. They can't help but drink. They often drink every day and sometimes go into a tailspin, into a binge. They don't control their desires. They drink with or without reason, sometimes out of inertia, out of habit. They don’t often feel pleasure from it and don’t even think about why they drink.
How do people become alcoholics?
The lines between these categories are blurred, they are wide, and sometimes blurred. But you need to understand that everyone who drinks is very, very vulnerable and can easily end up in the third section. It's a kind of roulette. And if someone thinks that they control the process, that they can quit at any moment, then I assure you that you are mistaken.
This is the whole point of alcohol addiction, it is insidious, cunning and covers a person on the sly. None of the alcoholics would ever think that they would become drunk while in the first category. Everyone, as one, thinks: “Well, I’m only here on holidays.”
And the mousetrap slams, and the mouse is caught at the most inopportune moment. After all, when you drink on holidays, you walk on the edge of a knife. Every time there is a chance to change the category and slide, as they say, downhill.
Alcohol addiction is a problem that, if it enters a home, will remain there for a long time. Without outside help, it is almost never possible to solve this problem on your own. Maybe at the very beginning, in the first 2 categories. If the drinker suddenly comes to his senses and, either through an effort of will, stops drinking. Or he will use other working methods. But this rarely happens.
Because being in the first two categories people mistakenly think: “This won’t happen to me, everything is under control.” We sorted it out with understanding. Now let's talk, what exactly should we do if it's time to ring the bells?
Method 1 - “The usual excuse”
It is best to excuse yourself at the very beginning of the conversation. This is not the first time you have communicated with this person and you know that you can’t expect anything useful from him.
You need to excuse yourself calmly and quite sharply. Use any, even completely unexpected, arguments. For example:
- I'm busy. - What are you doing? -...I'm painting the bus! - ??? - !!!
This dialogue can be developed in any direction. It is advisable to do this completely inconsistently.
Usual arguments: - I have guests; - I'm doing the laundry; - I'm leaving; - someone is waiting for me; - I'll tell you later; - My milk is running out!
That is, an argument is used that clearly indicates that you do not want to continue the conversation and further human intervention in your affairs is completely inappropriate.
What to do, how to get rid of alcohol addiction on your own?
Each category has its own recipes. For those who rarely drink, it is advisable to read about the dangers of alcohol and get off it. The second category, frequent drinkers, can also act through common sense and through internal work on oneself. Here you can still have time to grab the remains of your will and quit drinking in freedom.
I have special techniques and exercises that help work out the inner core and strengthen the will. They help get rid of alcohol addiction. If it’s superficial, to understand exactly what techniques I’m talking about, then you can here. More in depth here at the link
But heavy drinkers just need outside help. Solving the problem needs to be approached comprehensively. Because the alcoholic is no longer able to adequately assess the situation on his own. And let's figure out why. To do this, let's look at alcohol addiction from a subtle perspective.
3 Hidden Causes of Alcohol Addiction
Alcohol addiction is a disease. Some consider this problem to be promiscuity, but in fact, it is a disease. When diagnosing a person from a photo, I often see subdivisions of entities. And this is the main problem that a person himself cannot quit.
An entity is an energetic being that attaches itself to a person and drinks life force from him. Entities whisper to people what to do, what to do. They put in dark, negative thoughts. Paralyzes the will.
A person becomes weak-willed, like a vegetable, or becomes a puppet in the tentacles of the entity and dances to its tune. A person is no longer a person, not the same as he was before, because he does not belong to himself. That’s why alcoholics can be aggressive and cannot control themselves.
Sometimes subpersonality takes over, but this usually happens with frequent drinkers. And with heavy drinkers, it is the essence that comes into play.
Damage and alcohol addiction. Very often, alcoholism is a consequence of DAMAGE. If you start the disease at the very beginning and do not provide help for alcohol addiction, all hell breaks loose. At home, you can try to rely on willpower or threats from loved ones. But usually breakdowns happen very quickly.
The result is a passive, boring lifestyle, lack of interests. Because the Alive chakra, which is responsible for will, completely atrophies in an alcoholic. A person ceases to control himself. He has no power over his own self. His ego, the self, is erased.
It doesn't matter if it's a man or a woman. Getting rid of alcohol addiction is equally difficult for both. Although it is believed that it is more difficult for a woman to get rid of alcohol addiction on her own. But usually in men, addiction is quite difficult.
To summarize, there are only 3 reasons on a subtle level:
- Essence
- Subpersonality
- Damage
But in the physical world, anything can serve as a cause. Because things aren’t going well at work, to the fact that my wife left, that’s why I drink.
Causes and signs of depression
In medicine, this term refers to an affective disorder, the course of which is accompanied by depressed mood, slow reaction and negative thinking. Currently, depression is the most common type of mental disorder. Moreover, women are the most resistant to its development. For representatives of the fairer sex, the risk of the disorder is extremely high during menopause; it is at this time that the disorder is most often diagnosed.
To understand whether you can get rid of depression on your own, it is important to determine its type. The pathological condition may be:
- Exogenous. In this case, the development of a mental disorder is provoked by an external stimulus. A striking example is the death of a loved one.
- Endogenous. The disorder occurs against the background of existing internal problems. At the same time, most often a person cannot explain which ones.
- Dysthymia. In this case, we are talking about a pathological process of a chronic nature. A person is constantly depressed, tired, suffers from insomnia and often refuses food. Some people sooner or later realize the deplorability of their situation and turn to a specialist to provide them with information on how to get rid of chronic depression. It is also possible to cope with the disease on your own; it is not a death sentence.
- Recurrent. It is characterized by the occurrence of clinical manifestations approximately once every 30 days. Symptoms of the disorder persist for several days.
- Reactive. It appears instantly. It is a kind of response of the body that has experienced serious stress.
- Neurotic. It is a consequence of psycho-emotional instability. Neuroses are considered to be the main provoking factor.
- Manic-depressive disorder. People suffering from the disorder lead a normal life; they are no different from healthy people. The attacks are short-term. Remission periods, on the contrary, are very long.
- Postpartum. It occurs in women in the first days after the birth of their child. The symptoms are quite pronounced; every mother is able to suspect the presence of this disorder. In such cases, you can get rid of depression yourself. How is described below.
- Decreased or lack of interest in favorite activities.
- Laziness.
- The desire to work as little as possible and relax more.
- Constant feeling of fatigue.
- General weakness.
- Nausea in the morning.
- Decreased libido.
- Touchiness.
- The feeling that people around you are constantly trying to hurt you morally.
- Irritability.
- Bad mood.
- An inexplicable feeling of anxiety.
- Disruption of the usual day and night routine.
- Insomnia.
- Frequent episodes of headaches.
- Intense fear.
- Inability to make decisions.
- Low self-esteem.
- Yearning.
- Suffering.
- Despair.
- Dissatisfaction with yourself.
- Desire to be alone.
- Loss of interest in the outside world.
- Frequent consumption of alcoholic beverages.
- Lack of meaning in life.
- Significant decrease in concentration.
- Inability to make decisions, avoidance of any responsibility.
- Lack of energy after waking up in the morning.
- Painful sensations in the muscles.
- Feeling overwhelmed.
- Painful sensations in the heart area.
- Distorted perception of colors and sounds.
- Constant dry mouth and, as a result, thirst.
- The presence of serious diseases that significantly worsen the quality of life.
- Mental disorders.
- Alcohol and/or drug addiction.
- Taking certain medications. For example, according to research, hormonal drugs and medications that lower blood pressure most often provoke depression.
- Overwork.
- Lack of results in achieving your goal for a long time.
- Failures at work.
- Problems in your personal life.
Psychologists also classify depression into the following types:
In most cases, the disorder progresses slowly. Psychotherapists include the following conditions as early signs of the disease:
Over time, emotional and other symptoms related to other groups arise. Clinical manifestations of progressive depression:
Extremely severe depression is indicated by the presence of suicidal thoughts. Often, patients develop a suicide plan and clearly imagine it. In this case, the advice of psychologists will not help. They won’t be able to tell you how to get rid of depression on your own. Patients in such cases do not feel the desire to get out of this state. In such situations, the only correct solution is hospitalization. Then the psychiatrist works with the patient.
To understand how to get rid of depression on your own and forever, it is important to identify the cause of the disorder. As a rule, provoking factors are the following:
Women are less likely to suffer from depression, but their clinical manifestations are more pronounced. Men, on the other hand, can remain in this state for years, and others may not even suspect that they have a disorder.
According to medical reviews, how to get rid of depression on your own is a question that worries a large number of people. Psychotherapists consider this a good sign, since awareness of a problem is already a sign that a person is ready to fight it. Ways to get rid of the disorder are described below.
Binges are the extreme stage of alcoholism
The desire to drink is a vice that is typical for many people, we have already talked about this. But if the majority cope with the desire to continue the feast, then being in the third category a person cannot do this. More precisely, he CAN’T do it anymore and sometimes he goes on a binge.
Yes, binge drinking is common at this stage. Two or three days is not a long time for a drinker. The binge can last for weeks. Someone who is prone to binge drinking often does not admit that he is an alcoholic and that he needs help. Doesn't understand at all that there is a problem.
Usually, in short periods of sobriety, men prove that they are able to get rid of their addiction on their own. But only a few succeed in getting rid of alcoholism forever.
The question of how to help get rid of alcohol addiction, which I am asked very often by mostly women, needs to be approached comprehensively and very individually.
The final stage is a deep analysis of the pathological condition
A person always pays attention only to negative signals. If life had never been darkened, it would have passed quickly and unnoticed. It is important to know that a depressed state is a signal that something is wrong in a person’s inner world. Before you get rid of depression on your own (advice of this kind has already been mentioned above), you need to understand why it arose.
To do this, you need to answer the following questions for yourself:
After this, it is recommended to think about what you can change in your life. First of all, it is important to remove the irritant from it. For example, if the cause of depression is divorce, you need to let the person go and not focus only on the past. It is recommended to minimize communication with people who cause boredom.
In addition, during the period of self-analysis, you do not need to read the news (as a rule, they are negative) and watch scandalous TV shows - this is another important advice from psychologists. How to get rid of depression on your own if the media broadcasts tragedies every day? No way, in such situations it is very easy to drive yourself to suicidal thoughts, which at best will end in hospitalization and registration.
How to get rid of alcohol addiction without the knowledge of the patient
To begin with, I recommend getting diagnosed using a photo. It will show where the problem comes from, why, and what important areas are affected. And what exactly needs to be worked with in your case.
Perhaps the subpersonality needs to be removed, perhaps a special ancient ritual needs to be performed. Maybe wax casting will help in your case. Everything is very individual.
I repeat once again that it is very, very difficult to get rid of alcohol addiction on your own or by yourself, since the will of an alcoholic is destroyed, suppressed, it does not exist. There is no will, therefore there is nothing to give up.
There is nothing to rely on. A person gives his word that he will quit and immediately after a couple of days, or even a couple of hours, he runs for the bottle again. When a person’s will is destroyed, aka the Alive chakra, his words are empty, they mean nothing.
What happens on the physical level - you need to know this!
In a healthy body, metabolism is balanced. Tissues receive oxygen in a timely manner and spend energy from glucose oxidation to maintain internal processes.
In the body of an alcoholic, this process is changed - alcohol interferes with the oxidation cycle and disrupts it. As a result, after (and during) binge drinking, severe weakness appears; new doses are needed to restore the loss of strength.
What happens on the subtle plane - I reveal the secret!
On the subtle plane, the energetic essence, the parasite that has taken possession of a person, craves more and more portions of alcohol. Man is now just a spacesuit, a shell for a parasite. And the parasite is now in charge. He dictates his own rules.
He whispers thoughts and distorts reality. Every day it grows, becoming stronger, stronger, larger in volume. This essence is not mythical, but real, and I see them when conducting diagnostics from photos, and then working with the client.
While the personality of the person himself dries out, decreases and moves into the background, the essence grows.
What consequences can you expect from alcohol addiction - don’t bury your head in the sand!
If the body is able to withstand large amounts of alcohol, then the consequences of alcohol dependence will not appear in the first years. A hardy person can drink a lot and for a long time. One way or another, there will still be calls. Initially, this is a liver reaction, mood swings, disturbances in the nervous system.
Further, there are dizziness and even fainting and hallucinations. The latter are especially dangerous because they can cause alcoholic neurosis. Chronic alcoholics have cirrhosis and dementia, which results in problems with memory and intelligence.
How can you help a person get rid of alcohol addiction?
1- Do doctors, medications, coding help with alcohol addiction?
It is almost impossible to get rid of alcohol addiction on your own at the third stage. We've already talked about why. Because the will is completely absent. And no matter how much loved ones get angry and scream, stamp their feet and threaten, a person cannot pull himself together and be responsible for his promises that he will not drink. Doctors help, but not always.
Coding is a complex, risky process. A psychotherapist works with patients and uses the power of suggestion to create the desired mood. But in fact it develops a reflex, causing an aversion to alcohol.
Tablets and alcohol blockers.
Another effective way is to attach alcohol blockers or prescribe pills. There have been cases when patients died while returning to binge drinking. Therefore, the clinic usually signs an agreement that stipulates these subtleties.
Cases of death from “coding” are rare, but official statistics exist. It clearly shows that not every person can tolerate medical treatments for alcohol addiction. And it's not cheap. Nowadays people are not forcibly hospitalized. And in paid clinics you will have to fork out a lot. Treatment is prescribed in courses, and you will have to pay for each course of treatment for alcoholism.
2 - Help from a magician, healer, grandmother
Healer's help for alcohol addiction. The main work is to eliminate the very cause of alcohol addiction. I remove the entity, as a rule, by performing a special ritual. If necessary, I remove and damage. I restore human energy.
These actions help the alcoholic break out of the vicious circle. It's like he's waking up. The clouding of consciousness goes away, and the person returns to himself. Next, I pay special attention to the Zhiva chakra. I clean it, restore it, and the alcoholic has WILL. He has power over his actions. He may already be fighting for himself.
The next step is that I, as a healer, give strength and energy to a person and the desire to live awakens. And this is the most important thing! So that a person has goals and strength to implement them. And the final stage - a powerful, strong defense is installed. On the Internet you can find reviews of my clients whom I helped with alcohol addiction. Not many people like to wash dirty linen in public. But some still leave feedback.
How to help a son with alcohol addiction is also often asked in letters. Unfortunately, alcoholism is getting younger. It is not uncommon now for teenagers aged 12-14 to drink low-alcohol drinks or beer. All the more attentively you need to treat your loved ones and seek help in time.
3 - Folk methods, remedies
Not to be confused with using a healer. I operate within the framework of modern science and use the knowledge of the ancients. And “village magic” and various “folk remedies” use incantations, rituals, and spells. They often slander food, alcohol and plain water.
Some, in order to help a relative, try to perform the rituals themselves. But knowledgeable people do not advise doing this. Problems can also affect other family members. In order to “buy off” the blows of fate, you will have to do a lot of good deeds for life to return to its previous course. If you don't know, don't do it, you might do harm.
Let's sum it up
An alcoholic in the family is a headache for everyone in the household. It's difficult with him. It destroys all the good things that were in our life together. Emits bad energy. But if nothing is done, the situation will only get worse. If a loved one suffers from alcohol addiction, does not see prospects in future life, and cannot readjust. He doesn’t know how or doesn’t want to change something, he gets depressed, he should be helped.
If you yourself want to quit, but you can’t, then also write to me, Manoilo Oksana, on VK //vk.com/id365063030 or by email
How to get rid of alcohol addiction is discussed in this article. Main 3 reasons and 3 methods. Whatever option you choose, help and support from relatives with alcohol addiction is simply necessary!
How to get rid of drug addiction alone: myths or reality!
Is it possible to get rid of drug addiction alone? Here we can immediately say unequivocally: no. Well, unless you move to live on a desert island, which, in principle, is a utopia. Look for like-minded people! This is the very first step towards self-healing. Try to understand the two most important things:
- You are ALREADY an addict. Even if you don't take drugs. Even if “just smoke weed, it’s a small thing.” Even if you don't do it often. Drugs are too insidious. Today - weed, tomorrow - salts, the day after tomorrow - injections. Terms vary from 1 to 5 years. And then - slow dying. When former drug addicts look back on their past, they unanimously repeat: “I didn’t even notice how it happened.” Start looking for help now. This is not a joke. All 100% of beginning drug addicts deny that they are drug addicts. “Anyone, but not me!” And 100% of them fall into the trap of addiction. Don't lie to yourself!
- And don't lie to those who love you. It’s better for you to quarrel and endure screams and threats, but they will be able to help you and stop you. Are you afraid of seeming bad, wrong? As if you are already not bad and correct? Don't hide it! Tell the truth and become correct and good, this is false shame. It will be much more embarrassing later, when everyone will notice that you are a drug addict. But then it will be much harder for you to stop.
We hope that we have given you useful advice on whether you can get rid of drug addiction yourself. If you need more effective and efficient assistance, we are always ready to provide it
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