Women often think that if they had lips like Angelina Jolie , breasts like Anna Semenovich and legs like Claudia Schiffer , then everything in their lives would be different. Men are sure that having extra centimeters in the reproductive organ or not having glasses would contribute to success among women.
Psychological complexes can develop from one careless word or constant ridicule from parents, teachers or friends. You can hardly expect that a girl whose mother constantly told her that her daughter was clumsy and fat will turn into a confident girl. Boys also have a hard time... What are these complexes that are most often found in women and men?
Psychological problem
Shorty syndrome is an internal complex that haunts a short man throughout life.
He understands that he is missing something and this feeling accompanies him always and everywhere. A short man every now and then catches the eye of tall representatives and he enviously paints a picture of how his fate would have turned out if he had been a little taller. In such a man, aggression and a feeling of inferiority often rage. It seems to “Napoleon” that people are constantly paying attention to his height, but these are just the short man’s guesses. It is possible to cope with psychological problems and many do it successfully, the main thing is not to let yourself lose heart and find the advantages of your features in your appearance. Bra guide: which is the most dangerous for women's breasts
Napoleon Bonaparte
What affects human height
In medicine, there is no exact definition of excess or giant growth, and some study authors do not even take into account the growth parameters of parents. However, tallness greater than 1.5-2.0 standard deviations may be the result of pathological processes, so such children need to undergo additional examination.
Parents often blame excessive growth on acceleration caused by an accelerated period of puberty, but it cannot be equated with puberty.
Growth regulators
Growth parameters depend on the hormone of the same name; its release is controlled by the pituitary gland (lower appendage of the brain). Accelerated secretion of growth hormone can be regulated with hormonal drugs, but to prescribe them you will need the help of an endocrinologist.
A person grows rapidly in childhood, over time the process slows down, and by a certain age it stops altogether. According to scientists, growth, along with general development, is an individual program inherent in each person. The information is recorded in DNA, and a gene called HMGA2 is responsible for the difference in height.
In addition to heredity, growth parameters depend on climatic factors and ecology, lifestyle, as well as daily diet. The factor of intrauterine development is no less important, since during pregnancy the growth of the fetus is most intense.
The safety of the new life is ensured by the placenta; if it is damaged, the growing organism suffers from lack of nutrition, which leads to the birth of a child with impaired parameters - a deficiency in body weight and height.
After birth and until the moment when a person stops growing, the endocrine system is largely responsible for regulating growth. All organs and the musculoskeletal framework develop thanks to the growth hormone secreted by the endocrine gland; its work is stimulated by the hypothalamus of the brain.
Along with the hormone, an insulin-like substance produced by the liver helps cell growth. The uninterrupted circulation of these components is reflected in the rate of upward movement.
An endocrinologist knows how to stop growing in height, because to maintain normal growth parameters, the body produces a growth hormone antagonist - somatostatin.
Also among the hormonal substances that affect the addition of centimeters are 2 more types of biologically active substances:
- Hormones produced by the thyroid gland. Their high level in the first years of life ensures the speed of maturation, division (differentiation) of cellular structures into bone tissue and cells of the nervous system (central).
- Sex hormones. Substances stimulate growth, but their excess in childhood leads to early closure of the zones responsible for height, which results in short stature of the child. Growth retardation is associated with a lack of hormones of this particular type.
Interestingly, children are born with a large thymus gland, which contributes to the functioning of the gonads. The thymus gland continues to grow until the age of 13-14, after which it begins to decrease in size (shrinks). This organ helps the development of the gonads until they are fully mature, then the gland stops functioning and the person stops growing.
The influence of endocrine diseases on gigantism
Despite generally accepted standards for the stability of gradual human growth after birth, the physiology of many children does not fit within the generally accepted framework, and periods of growth are replaced by pauses of calm. Abnormal stretching upwards, exceeding the average statistical standards for a certain age, can provoke hormonal disorders.
| Pathologies | Features of endocrine disorders |
| Infantile acromegaly | The rare phenomenon of pituitary gigantism develops with increased production of growth hormone. The result is the appearance of signs of disproportionate growth of tissues, individual organs and parts of the body. Symptoms of the pathology begin after 20 years, when growth stops. |
| Hyperthyroidism | The diagnosis, due to the appearance of vegetative symptoms, is more often made in teenage girls. The disease is accompanied by excessive tall stature, as well as accelerated differentiation of the skeleton against the background of the development of other symptoms. |
| Puberty syndrome | The phenomenon of gigantism (pubertas praecox or pseudopubertas praecox) is due to a pronounced advance in the age of bones with a slightly accelerated elongation in length. The condition is accompanied by premature sexual characteristics and closure of growth zones, resulting in short stature. |
Doctors will tell you how to stop growing in height, since the phenomenon of tallness is not always associated with a disease. Sometimes the reason for rapid growth is a lack of testosterone; only a specialist can prescribe a course of treatment with the selection of an individual dose.
If the cause of gigantism or dwarfism is a malfunction of the pituitary gland, hormonal medications are prescribed. If a tumor is found on the pituitary gland, surgery will be required.
Excess weight and round tummy
If a man is short, then he must be overweight and have a protruding belly - this statement was invented by someone who has such “advantages” and does not want to change anything. In fact, anyone can get a beer belly, it’s just that this feature is much more noticeable in a short man. The extra pounds affect his health, and the rounded shape of his belly creates additional stress on his short legs. At the same time, short men are often quite energetic in their bodies, but weight loss is hindered by the desire to eat well and the lack of exercise.
Danny DeVito
How to lose weight quickly
Solving the problem of excess weight should be done in stages:
- Determine the reason for the gain of unwanted kilograms. For example, excess weight after childbirth in most cases returns to normal without additional effort (it will not be possible to lose belly fat in a week, but after six months or a year the body will return to normal). The plan for future actions directly depends on determining the cause of excess weight. If the set was the result of poor health, you should consult your doctor. But if this happened after a sharp weight loss on a diet, then there is nothing to be surprised: the lost kilograms if a healthy lifestyle is not followed can return in a matter of days.
- Decide for yourself if you are really ready to lose weight. If you are clear in your conclusions and are going to go through this difficult path, do not rush to tune in to a quick result, since it will take time to return the body to its previous tone. A nutritionist will come to the rescue.
- Think about genetics. If you have a genetic predisposition to excess weight, then perhaps “losing your belly” is not exactly what you need to strive for. It is enough to reconsider your diet, make a choice in favor of healthy foods, move more and feel more confident.
In conclusion, we’ll give one more piece of advice: don’t buy things that don’t suit you. Sometimes people, having gained weight in their waist, begin to hide “ugly” places in bulky clothes. This behavior contributes to the emergence of complexes and feelings of self-doubt. Remember: correctly selected accessories and other details can favorably emphasize the beauty of your lines and the splendor of your shape. Don’t neglect them and once again emphasize your best features.
Gorgeous posture
Short men usually don't slouch. The fact is that they can’t do this; a crooked back will take a couple more centimeters off their short stature. Therefore, short men watch their posture, straighten their shoulders and hold their heads high, unlike tall men.
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Nutrition
Healthy nutrition is important for any growth, but in the answer to the question “how to live in order to grow” this point ranks high.
If you are serious about increasing your height, make sure to include plenty of fruits in your diet - they will provide the body with vitamins, potassium and folic acid.
Carbohydrates and grain products provide the body not only with energy, but also fiber, iron, and B vitamins. The most beneficial are whole grain products - pasta and bread, as well as wild brown rice.
To speed up your metabolism, it is better to switch to fractional meals - eat small portions 6 times a day. This regime will allow the body to grow more naturally. By the way, my desire to grow up unexpectedly led me to vegetarianism. This is an interesting effect.
Risk of cerebral hemorrhage
Scientists conducted a study comparing the condition of 15 thousand men and women of different heights regarding the risk of cerebral hemorrhage. It turned out that the taller the person, the lower the risk. To avoid such an outcome, you need to lead a healthy lifestyle, supply your body with useful and necessary substances, and promote active blood circulation throughout the body through movements.
Al Pacino
Reasons for appearance
Before figuring out how to get rid of complexes, you should establish the cause of their appearance. Psychology says that there is no single reason; in each individual case it will be unique.
Many people begin to feel that friends and colleagues are talking about them behind their back. However, this is nothing more than mere speculation, due to self-doubt. There are many indirect reasons for the appearance of complexes, the main one remains the person himself.
Low self-esteem, fear of disappointment, constant self-criticism are what allow complexes to develop and strengthen in a person. Therefore, first of all, you should fight with yourself.
Fears that come from childhood play a significant role. If a child was constantly bullied by his peers, and his parents did not strengthen his self-confidence, this also gives a negative result. Old complexes are more difficult to collapse, but they are not insurmountable.
No person is immune from such uncertainty. It can appear at absolutely any age, in both men and women, it can be caused by childhood and teenage fears and failures, or it can appear during a difficult period for a person.
Complexes from childhood
A short man will live longer
Experts studied not only the risks of health problems in a short man, but also his overall life expectancy. It turned out that the aging process is slower in short people. This means that a man with a Napoleon complex can live longer than his two-meter-tall counterpart. In addition to genetic characteristics, life expectancy is influenced by a positive attitude and sense of humor. If a short man enjoys every day, runs circles in the stadium with his short legs, jokes and smiles a lot, then additional years will definitely come to him, and the previously desired plus one decimeter in height will become unnecessary.
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See below the interview with a homeopath who talked about the diseases of bad and good people:
Mikhail Galustyan
Conclusions: a man’s health is related more to his lifestyle than to his height. You can complain about fate and envy high representatives, or you can turn your minor shortcoming into a great advantage, then life will be easier and better.
Watch a video about the short stature complex:
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Brief description of a personality with a Napoleon complex
Such people have a certain set of personal characteristics:
- A persistent desire for power.
- Unjustifiably high self-esteem. Moreover, this is observed only externally. In fact, they behave overly self-confident precisely because of their complexes. This is how they mask their weaknesses.
- Painful self-esteem and inability to accept criticism. Such people are easy to offend. They carefully “filter” everything that people tell them, looking for a catch even in harmless jokes. And if they still concern growth or their abilities, then there will be a quarrel or a hidden grudge forever.
- The desire to do everything better than everyone else. Everything they undertake must be executed flawlessly, nothing less.
- Criticality towards the actions of others. If the “Napoleons” themselves do everything well, then others are obliged to follow these rules. Do not do? Let them be careful, they will get it to the fullest. They will learn how worthless and insignificant they are.
- Because of their aggressiveness and desire to do everything perfectly, “Napoleons” are also envious. Their envy, again, is only because of their complexes.
In general, these are deeply unhappy people. Even when they achieve significant success, they are still unhappy with themselves. But although the Napoleon complex is not a disease or a syndrome, it can cause many problems both for the “Napoleons” themselves and for those around them. After all, such people do not know how to love themselves in essence. They cannot forgive themselves for existing as nature created them. Considering themselves deeply flawed because of their small stature. An irreparable loss “sits” inside. Everything they do is done only to hide their anxiety and fears deeper.
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