There have been many situations in my life when my intuition really saved me. Therefore, I think an article on how to develop intuition should definitely become part of this blog.
My intuition once pointed me to a business that would become mine throughout life; helped me abandon the “not my” profession, expressing this through sabotage and complete internal denial.
She helped me leave a person with whom everything was fine outwardly, but internally it felt like “something was wrong.”
Intuition allowed me to move to another city, although I had no idea how I could live and develop there. In general, anything happened.
Have you ever used your inner voice?
I always say to the people whom I help fulfill their desires: if you really want something and cannot logically explain why this is so, then most likely you listened to the sage within you.
Important! Your intuition knows exactly how it will make your life happy. All that remains is to recognize her voice and begin to understand what exactly it is saying. Well, follow his call >>>
Therefore, in my opinion, developing intuition, understanding it, is a key part of the process of making a wish come true.
Follow your intuition. This is where true wisdom comes into play.
Oprah Winfrey
What is intuition
First, before we begin discussing how to develop intuition, it is necessary to understand what it is. Everyone has at one time or another experienced the feeling of foreseeing the future. Have you sometimes felt that things were not going right, but could not explain it with logic? Have you been very anxious or unsafe at any time? This, in essence, is intuition - an inner voice that unconsciously tells you how to act in a certain situation.
Can everyone develop a sixth sense?
Everyone has a sixth sense to one degree or another. Some people have better intuition, some people have worse intuition. Have you ever thought about a person, and he immediately called? Or lose something, search for a long, long time, but in vain. Then you calm down, and at the moment when you are not thinking about this thing, an insight comes to you about the location of this thing? Children usually have a more developed sixth sense. Therefore, sometimes it is worth listening if they categorically do not want to do something.
Like any other ability, intuition can be developed! But there is a point here: people with low self-esteem will not be able to trust their intuition. They would rather choose what others or, in extreme cases, their minds tell them.
For intuition to work, you need to believe in yourself, in your strengths, and hear the signals.
Intuition - how to understand it
Very often, people with poorly developed intuition in critical or stressful situations cannot adhere to the advice of their inner voice. Later, when they do something without listening to their feelings and get burned, they begin to realize their mistake, because they had a bad feeling that they did not pay due attention to. They hurt themselves with the wrong choices. But how were they supposed to understand that it was the voice of intuition, and not the empty chatter constantly going on in our heads? How should a person realize that he must trust and listen to his intuition? The main thing is to learn how to correctly interpret the messages of your inner voice, and for this you need to develop intuition.
How to develop your intuition
Developing intuition and beginning to understand it is the main key to achieving your goals. But to do this, you first need to learn to understand and listen to the subconscious.
First, to develop intuition, you need to increase your self-esteem. A person who is unsure of himself and his actions will in any way look for opportunities to ask other people for advice and will indulge them in every possible way. And only a confident person will completely trust himself and his thoughts. Good self-esteem is the basis for the process of developing intuition. Don't be afraid to listen to your thoughts and follow them.
The next step is faith in intuition, without which it is difficult to develop it. And don’t forget to learn to ask the right questions to your intuition – clear, meaningful and preferably in an affirmative form.
For example, if you want to know whether your proposed project will be approved at work, mentally say: “My project will be approved.” Next, you just have to listen to your feelings and thoughts, they will help you find the true answer and develop your abilities.
To develop intuition, try using your left hand instead of your right hand if you are right-handed when performing daily actions: writing, typing on the phone, brushing your teeth. This exercise will improve the functioning of the right hemisphere of the brain, which is responsible for intuition.
How can you hear your intuition?
Probably, like many, you believe that intuition will present you with a clear, direct answer to the question sent. But, unfortunately, it works differently. Images, symbols, signs may pop into your head, or you may have to turn to your emotional senses to pick up on the signals.
It is not uncommon for people to cancel flights at the last minute and return their tickets only because of a bad feeling. And they were not mistaken, and thereby prevented their own death and the death of loved ones.
Be sure to pay attention to your feelings when you are about to make an important decision. If you feel something pleasant, then you are on the right path, and if negative feelings appear, you should abandon your plan. This is one way to develop intuition.
When there is a choice between two options, you can use...your own hands! For example, you haven’t decided on the color of the wallpaper, you are accepted for 2 vacancies, both of which suit you, you are thinking whether or not to go to the meeting. Imagine holding one solution to a problem in each palm. Give weight to the decision, and under the “weight” of what is more important and significant for you, your hand will drop - which means this decision is correct, as your inner voice believes.
The mechanism of intuition
For the natives of Africa or the Amazon, a voice in a telephone receiver or an image on a screen looks like a miracle. To understand and fully use intuition, it is enough to accept one simple principle: a person has not only a bodily, but also a field (wave) component. Not only a person, but our entire reality. This field coordinate is called differently: soul, semantic field, energy, morphogenetic field, spirit, etc. For fields and waves there are no limitations of space, but for bodies they are quite noticeable. If in the case of physical objects contact is necessary, then it is important to be able to tune in to fields and waves. They fill space, but do not mix, they are like different frequencies of radio and mobile communications.
We are always surrounded by information. And the perception of the necessary information is somewhat similar to the operation of a radio receiver: the receiver perceives all waves, you just need to know which wave you want to catch (target), and know how to turn the knob (technique).
The main thing that prevents a person from fully using all these fields is his own belief that this is impossible. This is the main block that prevents the conscious use of intuition. If we accept the idea of the field, then the reality becomes that all the information we need is already here and now, we are surrounded by it, and it cannot be hidden. Unless it makes some noise or affects the ability to perceive.
How to use your intuition
A good chance to use and develop your intuition when meeting people. Most likely, it has happened to you that you didn’t like a person you recently met, and an inner voice seemed to convince you: “Don’t communicate with him, don’t trust him.” This happens because the subconscious picks up a person’s negative energy. Be sure to pay attention to such signs (for example, feelings of anxiety, vigilance, restlessness, headache), do not ignore them, try to trust and develop a sixth sense.
Thanks to our subconscious, we distinguish lies from truth using our sixth sense. We subconsciously capture all the energy that a person transmits when talking about something: we recognize when a person is sincere and when he is lying, causing conflicting sensations in the body.
To develop intuition, learn to notice all these signals. This will help you make the right decisions. Pay great attention to feelings and sensations, not the mind. Try to develop observation of what is happening in the world around you and catch what your inner voice tells you.
The language of intuition
Intuition is a manifestation of the ability to perceive that is inherent in us from birth, as in all living beings. A person has two basic abilities: to perceive and to act (will). Intuition provides “knowledge” of what is happening, and will provides the desired changes. Small children who do not know language, like animals, simply feel. But in the process of raising a child, they are taught to follow the norms and rules of society and family rather than to trust their feelings. Gradually, the habit of repressing one’s feelings and following norms, authorities, texts, advertising, and TV is formed. The choice here is simple: either Mowgli or a social person, with access to all the capabilities of the system and culture. But the price of this is the suppression of intuition.
In order to be a “normal” person, you need to regularly do “unnatural” things: shake hands with someone you don’t trust, smile when you’re not having fun, be friendly with someone you don’t respect, etc. Therefore, the development of intuition is the return of attention and trust to oneself. Intuition speaks to us extremely rarely in words, almost always with non-specific sensations, feelings and images. For those who want to get the most out of their innate intuitive abilities, it is important to be able to detect these signals. This is somewhat similar to a hunter: to be attentive to everything, to catch the slightest sounds, smells, to be able to observe, to see traces.
George Soros in his book “Soros on Soros” talks about how he tried for a long time and unsuccessfully to get rid of back pain. Then he discovered that the pain always intensified during negotiations, after which he made poor decisions. Having begun to “listen” to the pain, Soros began to reduce its intensity and save his money.
Technique for developing intuition
One of the well-known techniques that allows you to develop your inner voice was invented by an American psychologist and is called “Glass of Water”. Its meaning is that in the evening before going to bed, you pour yourself a glass of drinking water and tune in to a problem whose solution worries you very much. After concentrating, drink half of the glass of water, tell yourself: “I know the answer to the question I’m thinking about,” and go to bed. The next morning, drink the remaining water in the glass, repeating the same words. After doing this practice for several days, you will eventually have a dream with an answer or a sign indicating a solution.
In this case, to achieve success, it is necessary to ask and specifically formulate the same question using a positive form (avoid the particle “not”).
The easiest ways to test the work of your intuition and develop it are to predict the weather forecast for the next day, guess in which hand your friend’s coin is hidden, guess a figure drawn on a piece of paper, or identify a card in a deck.
A short story (you don't have to read it)
I have one friend who has always been simple and doesn’t bother himself much. But things weren’t going well for him, he was very stubborn and did everything his own way. Most likely, his confidence in everything has completely dropped. In short, I didn’t trust anyone or anything, only myself. I didn’t trust my subconscious either. He would have walked like this for a long time, but he was tired of the constant struggle with himself, and some realization came that it was time to change.
But what to change? The answer is not clear. And so my friend lived for another 3 years, not trusting anyone or himself. Lived stubbornly. Things went downhill a lot. And then one day he meets his love, the love of his life, or rather a hobby that brings him joy. He began to think and admire only about him. His life changed dramatically, he became happy and cheerful. Things went uphill, and I gradually began to trust people and myself.
And the moral is that the spinning rod and tackle were given to him 5 years ago, if he had not been stubborn and accepted gifts, and had not lost 5 years to depression and other disappointments. Like this.
Practical lessons
If you listen to your sixth sense, it will open up a lot of opportunities for you. Below are a few more techniques that will help develop your intuition:
- Find a lost item
It turns out that when you manage to develop your inner voice, you can find lost keys, a comb, or cards in the house. To do this, you need to tune in to your sixth sense: close your eyes, relax, forgetting about problems and worries, and try to fill your house with energy waves from the subconscious. When you listen to your sensory sensations and recognize what your inner voice is telling you, then most likely you will be able to find the missing item.
- Blind reading
Blind reading will help you find the answer to your question. It is easy to use and will help you quickly develop your sixth sense. It is necessary to write down on sheets of paper solutions from your point of view that are suitable for the problem that concerns you. Place these sheets of paper with the inscriptions facing down, mixing them well together, and while relaxing, begin to hold your hands over the sheets. Believing that you can find the answer will help you, and soon you will feel a tingling or slight warmth in your palms. The piece of paper above which the sensations in the palm are the most vivid will be the answer to the question.
- Mantras
Effective exercises for training
Memory training and exercises for brain development and memorization
Experts have developed a set of fairly effective practices in response to the question of how to develop intuition and hidden abilities through special exercises:
- Meditation (relaxation and immersion in your own inner world) allows you to tune in to the right mood and prepare to listen to the subconscious.
- The “Glass of Water” technique. In the evening, pour a full glass of water, tune in to an exciting question, drink half and go to bed with the words: “I know the answer to my question!” In the morning they drink the water, repeating the same words. Within a few days, the subconscious will tell you the answer to the question.
Important! The human subconscious refuses to perceive the particle “not”, so this word is not used in the formulation of questions.
- The “Power of Thought” technique: for several days they try to very clearly imagine someone they know. It is believed that mental energy will reach him, and he will somehow make himself known in the near future.
- Exercise “Find the loss”: close your eyes, relax, release supersensual energy in waves, tuned to the loss, and try to feel what you are looking for.
- Exercises with playing cards: try to guess the suit of a card placed face down on the table. To do this, pass your hand over it and compare your sensations over each of them.
- Blind reading method: write possible solutions on 3 cards, turn them over and mix them. Then they move their palm over them and try to feel the most favorable energy.
- Mantras or special poems written in Sanskrit have mystical powers and help improve intuition.
- Stress also helps intuition to manifest itself.
Important! Before learning how to develop intuition and using the exercises, it is necessary to realize that this ability is available to everyone, not just a select few.
Sixth sense in action
A developed sixth sense allows you not only to make the right decisions, but also to reveal a person’s hidden extrasensory abilities.
How to develop intuition using the John Kehoe method
The popular book The Subconscious Can Do Anything!, written by John Kehoe, describes one practice that will help you develop a connection with the subconscious, reveal hidden abilities and change your life.
How to Awaken Your Intuition: 3 Steps
Below you will learn more about this technique, consisting of 3 steps that will help awaken your intuition and develop it. It is recommended to carry out this technique daily, before bedtime, and spend 5-10 minutes.
- Step 1
For a few minutes, think about the fact that the subconscious already has all the correct answers to the questions. Repeat this and connect your emotional perception: internally feel the emotional joy of realizing the fact that you can control your reality. Feel genuine confidence and only then move on to the next step.
- Step 2
You will need to clearly formulate the question you are looking for an answer to. Then repeat repeatedly and realize that the subconscious and intuition will definitely help you. At the same time, imagine possible solutions to the problem from your point of view, using the phrase “Now my subconscious is telling me that...”. Repeat this several times.
- Step 3
One of the important principles that you should not forget about is to relax and be sure that the right answer will definitely be found. Don't forget that all the emotions you experience are primarily energy, and it must be positive in order to generate equally positive decisions.
Imagine how you will feel when you find the answer? Joy, excitement, delight? Live them right now, as if everything has already happened, but don’t overdo it.
In order to develop your inner voice, it will be enough to devote five minutes a day to this practice. Don't torment yourself with thoughts about this throughout the day. It’s better to turn this into a ritual at a certain time, this will help you concentrate and develop intuition.
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Training on playing cards
We take a deck of playing cards and place them face down in front of us. Calm down and start guessing which color card comes first. Remember the sensations. Take out the first card, guess what? If not, then continue. Again we wish for the color of the card, black or red, remember the sensations, and take out the card. If the answer is correct, then we remember the feeling that we had before the correct guess; this is intuition.
Next, you need to train harder, you need to feel the feeling that comes before the correct answer and remember it. Continue to open the cards and remember the feelings before the correct answer.
This exercise can be done for 10-30 minutes a day, and when you start guessing 10 cards with a color in a row, start complicating it and introducing the suit of the card: clubs, hearts, spades, diamonds. Next, guess the specific card accordingly.
Important information
The calmer and without expectations you guess the card, the better it will turn out. Intuition is a spontaneous feeling; it does not need to be expected. And the most important thing is not to be angry with yourself for a bad result. By the way, if you are angry with yourself, it means that you are a tyrant for yourself, who hides the victim within yourself. Vicious circle.
Who is calling?
Any incoming call, before looking at the screen and answering, ask yourself who is calling you? And start guessing. The bell rings, we made a guess, looked who was calling, and drew conclusions. And so on. Usually we easily recognize when our loved ones call; we will hear whom we are glad to hear.
And it’s probably also happened that you think about a person, and he’s already calling you. This is also one of the manifestations of intuition. Or magic.
There is one technique, how you can ask people to do something for you from a distance, it is simple, if you need it, write in the comments, I will write an article with a full description of it for you. But here again you will have to train, constantly strengthening your energy, which will help in further development.
Read additionally: how to find the meaning of life if you don’t want anything
Balls of 2 colors
Take some balls, the same size, but different colors. Unfortunately, I don’t know where to get balls of the same size but different colors. But this method was described in books. Next, pour the total pile into your pocket. The task is this: you are walking, at work, at home or somewhere else, without thinking, you start moving balls from one pocket to another. You need to take out all the balls of the same color and put them in another pocket.
Perhaps the method is outdated due to ignorance of where to get balls of the same size but different colors. But the method itself is very good, because the process is carried out unconsciously, that is, you don’t think about what kind of ball it is. Just shift and that's it, trust yourself. Naturally, the balls can be replaced with other objects, such as paper clips. The main thing is the same size and feel.
Meditations
The whole point of meditation is to find a way inside yourself. The faster you find the path, the faster you will have access to any states, including intuition. Read the article about what meditation is and how to meditate correctly.
In meditation, you are completely immersed in yourself, which means that our awareness is distracted or falls asleep, and at this time we communicate directly with our subconscious. Remember, our subconscious can do anything, but it needs to be correctly explained what is needed and why.
For example, before diving into meditation, ask yourself to develop intuition, our unconscious will understand the command and begin the process of training the psyche. It will go smoothly, gradually. Because the psyche needs to get used to it.
You can also ask the unconscious for any help, just ask it and go into meditation.
Signs are everywhere
There is another interesting way. Ask yourself the question you want to get an answer to: “Where to go to work”, “Will Petya be suitable for me as a husband” and so on. Ask yourself to answer this question in the form of a picture. That is, the answer should come, for example, when you are walking down the street and see an advertisement that you focus on. Usually at these moments the insight comes that this picture is the answer to the question.
There is one caveat: many people are very stubborn and, having asked a question and received an answer, they still do it their own way. So why do they develop intuition? Unclear. The most offensive thing for us is when you do good for yourself and do not do what is better than what you did. This is where self-distrust grows.
Smartphone application
Download any application to your phone to train your intuition. Everything is simple and clear there and there is no need to bother with cards and other items.
✅Guide to changing yourself .pdf
Intuition trainer TIN
Intuition trainer TIN. A small device that fits in your hand. Generates random numbers 0 or 1. There are two buttons left and right. You press, if the answer is correct, then everything is fine, if it is not correct, you get an electric shock. The current strength is not strong, but noticeable, so that next time you think carefully before giving an answer, because you may be electrocuted again.
This is such violence against oneself, but the effect intensifies when you set the current strength to maximum and the number of correct answers increases from 50% to 90%. Truly amazing stuff. Personally, I had such a simulator, and in reality, when you set the current strength to high, the number of correct answers increases significantly.
On the downside, you start training less often, since the feeling of the current on your finger is not the most pleasant, but if you do it for 5-10 minutes a day, then in principle it’s normal and tolerable.
heads or tails
The simplest exercise. We toss a coin, make a guess, and see if we have guessed the side of the coin. You can repeat it at least every day, every hour.
Guess the time?
Before you look at the clock, make a guess about what time it is. Start guessing minutes, then switch to seconds. Over time, upgrading your intuition will make everything easier.
Guess everything
Wherever you go, whatever you do, guess. The price in the store on clothes, what bus number will arrive, the number of the subway car, the number of the taxi car, etc. This may seem like nonsense, but no, this is a common practice for training intuition.
The more correct answers you give, the faster the neurons are rebuilt and begin to always give the correct information, if to themselves. You completely trust yourself and live in harmony with yourself; such people achieve success faster.
