Human life spheres: what are the main ones, list and characteristics

The idea of life

This concept is used in connection with the maintenance and preservation of human life. In this sense, life activity is understood as a set of processes that ensure the flow of biological processes in the human body. However, people are not only biological individuals, but also social beings. Therefore, the concept of life activity is also interpreted as our pressure within the framework of public life. From this perspective, various spheres of human life are highlighted. And the concept of life activity is used not only in its literal meaning, but also in an expanded understanding. In this case, it is worth paying attention to the etymology of the term. Its first root denotes the form of existence of matter, but in addition to its biological meaning, it has a broader interpretation. In this case, life is understood as the period of existence of someone (for example, a person’s life from birth to death). To this day, this word has one meaning - the fullness of the manifestation of spiritual and physical strength. In this sense, the feast (of life) is opposed to existence.

The second root of the term in question is also polysemantic. In psychology, activity is understood as a meaningful and purposeful interaction between a person and a person. There are several main types of activity: communication, work, giggles and giggles, teaching. Thus, this term can be interpreted purely as a person’s interaction with the world, which occurs in different forms throughout its existence.

What are the spheres of life

The definition of spheres of life sounds like a set of goals, actions and social contacts that are interconnected. Examples of such areas include career, relationships, health, and others.

There is disagreement in psychology on this issue. Each specialist provides his own list of areas of vital activity. Some people identify 5 basic spheres, others – seven. There is no single correct list. Each person independently determines the spheres based on their own values.

Some people artificially separate different spheres of human life. To a certain extent, this is correct, because improving life in general is very difficult. It is much more reasonable to influence each aspect of it in a certain unit of time.

Happy man with balance of different spheres

Even this recommendation can be wrong. For example, parents often tell their children: “first you will have a great career, and then you will start to deal with your personal life.” But what prevents you from combining? You just need to set boundaries correctly and at one time improve skills that may be useful in future work, and at another time go on a date. Such parents advise disturbing the balance, which harms their offspring. It is better to focus on smaller time periods and spend time improving each area of a person's life throughout the day.

Important! Very often, what areas of life are considered basic are dictated by society. You don't need to pay attention to him. Everyone is the architect of their own happiness; public opinion in this matter can only hinder.

Biological vital functions

Within the framework of biology and the theory of life safety, this concept is understood as a collection of biological processes that support human life. In this aspect, it is important to count substances as a certain set of chemical reactions, which supports the course of life. Another concept that is associated with biological life is homeostasis. It refers to the system’s ability to self-regulate, to maintain stability and dynamic balance. In this interpretation, the main spheres of human life include production and household areas. In them, a person obtains his means of subsistence and ensures the renewal of his own resources in the process of rest and work.

Social tone

In addition to the biological idea of life in the humanities, we can talk about the social aspect of this phenomenon. Within the framework of social relations, population reproduction occurs, and again, people are provided with the necessary resources to meet their needs. The actors are not only the biological system. He also exists in society and this makes him a person with specific needs and requirements. With the intention of being satisfied, in order to develop harmoniously, a person needs unequal areas to apply his strength. The realization of a person in different spheres is a condition for the fullness of his life and happiness. All spheres of human activity must be harmoniously interconnected in a row.

Multifaceted personality development

Knowing the strategic directions of self-development, you can find that working on them is very exciting if a person follows his own path, and not the distorted and imposed one by society. A person builds his own world, forms his own unique way of life. With gaining an understanding of the significance of each area and their mutual influence on each other, comes the awareness of the integrity and harmony of this world.

The individual learns to set goals and find ways to achieve them with interest and enthusiasm and, over time, achieves mastery in integrating all directions of life. This skill helps a person realize his destiny to the fullest.

It is necessary to draw up your personal plan, based on the listed strategic directions of self-development, put everything on the shelves and set priorities. At the end of a certain period, you should summarize what has been done and what could not be done and, in accordance with the results, amend the developed plan.

The goal should be a daily incentive. If a person does not understand why he is trying or does not see results, the level of motivation decreases. Therefore, if there is not enough incentive, you need to remember why the process was initially launched. A clear plan that includes strategic directions for self-development will help you control your thoughts and actions, take responsibility for your life and achieve positive changes.

It is important to develop in all areas purposefully and consciously, according to a drawn up plan indicating the allotted time. Otherwise, a person will take on everything and accomplish nothing. This kind of work is ineffective. You should admit to yourself that you need to tighten up where the most destructive and stagnant processes are and pay more attention to this.

By developing harmoniously strategic directions of self-development, a person will build an integrally effective life, achieve success and happiness. The activity of implementation depends on each person personally.

Spheres of life

There are several approaches to identifying the basic areas in which the people realize themselves and in which they provide themselves with the necessary resources and means of subsistence. The traditional approach reveals five areas:

material development;
axiological;
scientific, or the production of theoretical knowledge;
political, that is, management of social processes;
social sphere of human life.

Each of the identified spheres has its own specific features and plays a different mission in a person’s life.

In psychology, it is customary to distinguish the following areas of human activity: physical, social, intellectual and spiritual will. Sociologists add legal and political to the above areas. Each of the discovered areas of human activity has a special significance in human life. In the theory of human self-realization, there are 7 key areas of his activity: divine and personal growth, health, career, finances, relationships and brightness of life.

Spheres of personality

As a person involved in self-development, you have probably thought about improving some skills. But there are so many of them that sometimes you don’t know what to take on. What is more important: willpower or determination? This and similar questions can be confusing. However, if you know about the concept of the personality sphere, it becomes much easier to understand. For example, knowing that willpower and determination belong to the same group of abilities, you can draw certain conclusions.

In the online program “Self-Knowledge” you can better know yourself and your individual characteristics. With the help of psychological tests and exercises, you will find out what you really want in life and understand your strengths and weaknesses.

Personality spheres are a set of human characteristics that characterize his actions, motivations, ways to achieve goals, perception of information, needs, etc. Such categorization is needed not only for those who are engaged in self-development, but also, for example, for companies that are looking for employees.

The following areas of human personality are distinguished:

motivational;
strong-willed;
organic and social;
educational.

In this article we will look at these areas of human personality and try to understand how they are formed and what they depend on.

Motivational sphere of personality

Each person has his own specific needs, which prompt him to engage in one or another behavior aimed at satisfying these needs.

The level and quantity of needs differ from person to person: this is due to living conditions, different lifestyles, level of organization and place in society.

If basic needs (food, drink, warmth) do not change much during life, except perhaps their quantity, then others (self-realization, search for the meaning of existence) evolve along with a person. Much depends on moral values.

If we talk about the structure of the motivational sphere of the individual, then despite some differences, certain trends can still be identified. Here is an approximate diagram:

Organic (food and drink requirements).
Material (need for property and money).
Social (need for authority, respect, sense of justice, self-esteem).
Spiritual (faith, increasing spiritual level).

Psychologists pay the main attention to the motivational sphere of the individual, because human behavior aimed at achieving goals depends on motivation. We have done many things in our lives solely because we wanted to.

Main characteristics of the motivational sphere of the individual:

Motivational Power: If a person is motivated enough, he is capable of doing a lot.
Dynamics of motives: changes in the strength and priority of motives.
The sustainable nature of motives: they do not disappear after satisfying certain needs.
Availability of structure: several needs can be combined into one motivation.
The existence of a certain hierarchy: there are secondary and dominant motives.
Flexible nature: Each person can meet their needs in different ways.
Multiple in nature: an increase in the needs themselves, means and ways to satisfy such needs.
Diversity of motives: a large number of incentives to action.

It should be remembered that the motivational sphere of the individual is only one of several. You cannot judge a person by it alone. Let's look at others.

Volitional sphere of personality

The volitional sphere of personality is a set of volitional qualities that characterizes a person in his ability to achieve goals in difficult conditions.

The three most important qualities in this area: determination, willpower, willpower.

Determination is the ability in any situation to remember the plans and be focused on it until the bitter end.

By learning the basics of time management, we understand the importance of goal setting. But because of the irritants, we lose focus and begin to do completely different things, while experiencing shame and trying to get rid of cognitive dissonance with the help of excuses and looking for justifications.

To cultivate determination, you must first use tricks that are not directly related to it: even simple stickers posted throughout the apartment will have a significant effect. But at the same time you need to develop willpower.

Willpower is a person’s ability to make difficult decisions, as well as direct their actions and thoughts in accordance with the decision made.

It is an incredibly important component in achieving success. Even if a person has a highly developed motivational sphere, gaps in the volitional sphere will drag him down with every failure.

Willpower is necessary both to perform an action and to refuse it (which is no less important). For example, giving up cake for a future in sports or giving up a party with friends to learn English. Nowadays there are the greatest number of temptations in the entire history of mankind, so having willpower is one of the most serious advantages.

It is now fashionable to think that willpower is overrated, but it is rather underrated (all outstanding personalities possessed it). And if you can combine it with motivation, you will achieve the most ambitious goals.

Grit is the level of consistency and repetition of effort a person puts into achieving a challenging goal over a long period of time. Simply put, it is a scale for measuring willpower.

Yes, willpower is a finite resource, but it can be increased. This is willpower: how many minutes or hours can you work on a task without getting any results?

The volitional sphere of personality is also manifested in other aspects of human life. For example, in risk propensity and locus of control.

Risk appetite is a characteristic of human behavior in uncertain situations. It is believed that developed willpower makes an individual more risk-taking.

Locus of control is a person's tendency to attribute his failures or successes to either internal or external factors. An individual with a developed volitional sphere will take full responsibility for failures and failures (without suffering from self-flagellation and guilt).

Such a person knows that only he is responsible for his life and even other people’s reactions to him. While a person with an external locus of control (blaming circumstances) develops a victim syndrome.

Organic and social sphere of personality

A person cannot be considered outside the context of society. In addition to the volitional and motivational sphere of personality, the organic and social spheres develop simultaneously (it was studied by the Russian psychiatrist and neuropathologist Vladimir Bekhterev).

The organic sphere manifests itself in reactions to stimuli from the surrounding world, while the social sphere has a connection with the establishment of mutual understanding with members of the society in which a person is located.

As Bekhterev emphasizes, “the complex process of development of the social sphere of the individual does not in any way eliminate the organic sphere of the individual, it only complements it, although it partially suppresses it, so to speak, layers on it new combinations arising from actions related to the conditions of social life.”

Bekhterev placed character at the very top of the social sphere of personality. And only then comes concentration and mental performance. At the same time, he emphasized that these parameters are greatly influenced by temperament.

He also argued that the personality is characterized by volitional manifestations, internal motives for actions and deeds, that is, those mental phenomena that in psychology and philosophy are associated with will.

Cognitive sphere of personality

The cognitive sphere of personality is a set of abilities with the help of which a person cognizes the phenomena of the world around him. There is an opinion that the totality of all these elements is called intelligence.

This sphere consists of the following components: perception, sensations, attention, imagination, memory, thinking.

Sensations are what our receptors perceive from the external or internal environment.

Perception is how we interpret signals received through the senses. That is, this phenomenon can be called psychological, because he can change his perception with the help of volitional effort and a change in thinking.

Attention helps us focus on one stimulus, choosing it from everything that is around.

Memory is very dependent on attention, because what is remembered best is what a person was focused on. At the same time, memory is closely connected with all other elements of the human cognitive sphere.

Imagination is a person’s ability to conjure up images in the mind. It is believed that this skill is unique to humans; it helps plan the achievement of complex goals.

Thinking is a person’s ability to analyze received information. Sensation, perception, attention, memory and imagination are food for the mind, which is then processed by thinking.

All cognitive spheres of a person’s personality and their elements are amenable to training. On our website you will find courses and articles that will help you develop them, becoming a more versatile person. We advise you to start with the following courses:

Cognitive Science;
Leadership;
Logical thinking;
Making decisions;
Self-knowledge.

We wish you good luck!

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We also recommend reading:

Storytelling
The need-information theory of P. V. Simonov
McClelland's theory of motivation
Using Maslow's pyramid for self-actualization
Cognitive sphere of personality
Achievement motivation
Conditions for character formation
Psychosophy
Gordon Allport's Principle of Functional Personal Autonomy
Self-actualization
6 Skills to Develop Emotional Intelligence

Key words:1Self-knowledge

Physical niche

This area is often called the most important, because what kind of destinies it is connected with the continuation of human existence. The basic concept in this area is well-being. A person must maintain his health and provide his protozoa with the necessary resources. However, by focusing only on the physical aspects of its life, the mammal will lose the spiritual and social principles that make it human. As a result, the physical sphere is certainly important, but cannot be called the most important in human development.

The main areas of human life.

Personal and spiritual growth.

The inner world of a person is a rich range of emotions, feelings, fears, thoughts. Without being able to understand oneself, without loving oneself, a person will never be able to establish relationships with others and achieve other goals. Problems in this industry lead to reclusiveness, addiction to bad habits, TV, and the Internet.

This sphere shows:

how a person is seen by others;
does he know how to demonstrate himself correctly;
does he have leadership abilities?
what is his self-esteem?

Some authors separate spiritual and personal growth. The first involves the “education” of moral and emotional qualities. They help to react correctly to failures and assess what a person is willing to do to achieve success. The second concerns the sphere of creativity, business, and communication skills.

Take the self-esteem test

Friends and leisure.

This is an area of interest. This includes everything that falls under the definition of “hobby”. This word often confuses people, because the modern rhythm of life often does not leave time for themselves and their interests, so they limit themselves to watching TV shows and sleeping. This turns life into Groundhog Day.

This area shows:

sociability and openness of a person (introvert, extrovert);
How broad is your outlook?
how a person positions himself in society;
interests.

It is not necessary to have many friends or interests, just a few truly close and loved ones are enough.

Career and finance.

This is one of the most important areas of life. A person devotes a lot of time to her, often putting her above others. This is not just about making money, but about gaining respect among colleagues and demonstrating leadership qualities.

In this area you can understand:

human ambitions;
his attitude towards money;
motivation;
activity;
the ability to build healthy relationships.

Lack of money causes stress. Failures at work prevent you from starting a family. For a man, this means that he will not be able to support his wife and children. A woman, on the contrary, can compensate for career failures by trying to completely immerse herself in a relationship, but in this way she puts herself in a dependent position.

Doing something you don't like turns life into a routine. A person becomes unhappy, which leads him to compensate through other areas of life. But often the inability to achieve success in a career harms the area of personal growth and interferes with building relationships due to self-doubt.

Health and active lifestyle.

An important area that is often remembered when failures occur in it. It is more advisable to take care of your health constantly. This also includes self-care and exercise. Doctors advise undergoing an examination once a year to assess the general condition of the body and identify diseases at an early stage. But people rarely resort to this.

In this area you can understand:

how much a person cares about himself;
active and easy-going;
is there a commitment to a healthy lifestyle, is it turning into a cult.

Recently, there has been a boom in healthy lifestyles in the world. The number of vegans has increased, and the value of exercise is promoted. This is wonderful! But often the desire to lead a healthy lifestyle is motivated by the desire to “be like everyone else” or to be fashionable. This approach saves the body, but has a detrimental effect on personal growth, as it kills individuality and makes self-esteem dependent on the opinions of others.

Take a character test

Family and relationships.

This sphere can be divided into two parts: a person’s existing family, in which he grew up, and the relationships that he will build to create his own new unit of society. Relationships with parents determine the behavior of a person with the opposite sex.

The need to create a family should be individual, and not inspired by society. Often the desire to get married is based on the fact that “it’s time”, “all my friends have been married for a long time.” Fear of loneliness can also be triggered. These are the wrong motivators, which more often lead to unhappy family life and divorce. Happy relationships are built solely on a mutual desire to be together; third parties should not interfere in them.

In this area you can determine:

person's character;
leadership qualities, ability to take responsibility;
personality maturity;
the ability to find balance between different areas of life.

This last point is very important, since many sacrifice relationships for the sake of a career, are too absorbed in personal growth, or prefer to spend more time with friends. When it is a conscious choice, there is nothing wrong with it, but the reasons may be psychological.

Social area

This area includes relationships between people, groups, classes, and institutions. Traditionally, the social sphere is associated with public institutions: social services, education systems, housing and communal services, healthcare, etc. The production and reproduction of people requires the satisfaction of various needs. And for this, a person needs various benefits created in various spheres of life. Association is the environment in which we spend our entire fairy tale (life). Therefore, the social aspects of human activity are associated with the functioning of basic institutions, with the social roles of a person, with his belonging to certain classes and groups. No matter how society as a sphere of people’s life is connected, first of all, with relationships between people, although interaction with institutions is of great significance. For human development, it is extremely important to build harmonious connections with others.

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As a person involved in self-development, you have probably thought about improving some skills. But there are so many of them that sometimes you don’t know what to take on.

What is more important: willpower or determination? This and similar questions can be confusing.

However, if you know about the concept of the personality sphere, it becomes much easier to understand. For example, knowing that willpower and determination belong to the same group of abilities, you can draw certain conclusions.

Personality spheres are a set of human characteristics that characterize his actions, motivations, ways to achieve goals, perception of information, needs, etc.

Such categorization is needed not only for those who are engaged in self-development, but also, for example, for companies that are looking for employees.