The face is the “calling card” of any person. In most cases, aesthetic imperfections lead to persistent psychological discomfort. The appearance of dry crusts on the lips can be a consequence of banal chapping or serve as a symptom of the development of a serious disease. If they are constantly observed on the mucous membrane, and active tissue hydration does not lead to a positive result, it is recommended to consult a doctor. Initially, it is advisable to make an appointment with a therapist. This is a generalist who can determine the nature of the crusts on the lips. Treatment of an unpleasant symptom and the underlying disease is carried out by: a therapist, a dermatologist, an endocrinologist, and a dentist. The most likely causes of crusty lips are described below.
Weathering
The skin in this area is characterized by an increased degree of sensitivity. Even the slightest change in weather conditions can significantly affect the condition of your lips. The maximum negative impact is caused by strong winds.
If cracks and crusts on the lips are a result of chapping, the following symptoms are observed:
- Peeling.
- Slight burning sensation.
- Rough lips.
- The cracks are shallow.
If left untreated, symptoms persist for several days.
Doctors' recommendations for frequent episodes of chapped lips:
- Before going outside, lubricate them with balms containing vitamins. It is not advisable to use products with retinol and alcohol.
- Get rid of bad habits. As practice shows, people who often drink alcohol-containing drinks and smokers are most susceptible to chapping.
- It is important to maintain high humidity in the apartment.
- Drink at least two liters of pure still water per day.
- Wash with warm water. Cold or too hot liquid worsens the condition of the lips.
To quickly relieve symptoms, it is recommended to use pharmaceutical products. If the crust on the lips constantly bothers you, doctors prescribe the following medications: Vaseline, vitamin E (in capsules, they need to be opened and the skin treated with liquid), hydrocortisone ointment.
How to get rid of lip biting?
The first thing you need to do is start controlling your behavior.
. Those. a person must constantly remember that he can start biting his lips at any moment and what unpleasant results this can lead to. In addition, if you bite your lips during a conversation with other people, as well as, then this bad habit will not hide from their eyes. And the lips themselves will gradually acquire an untidy appearance, which, of course, will not add confidence to a person’s own abilities.
If after two days of “abstinence” a person still does not start biting his lips, then it will be very good if he gives himself something like incentive “bonuses” for this. Don’t forget to love yourself and compromise with yourself. If self-hatred prevails, then the situation can only get worse.
Lip biting due to lack of vitamins
In some cases, people bite their lips due to a lack of vitamins in their body.
If you suddenly have a problem, or you have food that is unusual for you, then this indicates a deficiency of important substances. As a result, the lips begin to crack and become covered with a crust on top that you just want to “bite off.” Although, solving the problem in this way is not the best and does not provide complete relief from the habit of biting your lips. In such cases, you need to gradually ensure that your lips are well-groomed and slightly moist.
We monitor our emotions
It is simply necessary to monitor your emotions. In case of stress, it is worth taking urgent measures to “pay off” it. Those. drink tea with lemon balm or mint, decorate your home with beautiful toys or trinkets. It is also recommended to take a warm, soothing bath. You can even do self-hypnosis or yoga. In a word - everything that will give you the opportunity to focus your attention on something else and forget about biting your lips.
Some replace the habit of biting your lips, but when you get rid of one addiction, you acquire another. If all attempts to get rid of this habit on your own are in vain, then apparently it’s time to visit a psychotherapist, whose task is to provide assistance in getting rid of depression and bad habits.
Jack Schafer, a former FBI special agent, professor of psychology, and behavioral analysis consultant, in his book “Turning on Charm Using the Secret Services Method,” says that the lips of the interlocutor can tell a lot to an attentive observer.
Vitamin deficiency
In this case, so-called jams appear - cracks in the corners of the lips. They are shallow, but cause significant discomfort to a person.
Hypovitaminosis is the main cause of cracks in the corners of the lips. Treatment in this case involves replenishing the deficiency of vitamins, macro- and microelements. In this case, the main emphasis is on substances from group B.
You can suspect the presence of hypovitaminosis based on the following signs:
- Hair loss.
- Frequent episodes of damage to the oral mucosa.
- Painful sensations in the tongue. The organ is red.
- Peeling of the skin.
- Psycho-emotional instability, often depression.
- Photophobia.
- Visual impairment up to cataracts.
- Frequent episodes of dizziness.
If hypovitaminosis is the cause of cracks in the corners of the lips, treatment involves taking special complexes. Most often, doctors prescribe the following products: “Meligen Aevit”, “Doppel Herz Magnesium and B vitamins”, “Vitrum complex”.
Allergy
An undesirable reaction occurs after contact of the irritant with the skin of the lips. The most common provoking factors are:
- Strong wind.
- Ultra-violet rays.
- The air is too cold.
- Aggressive chemical compounds that are components of lipsticks, plastic dentures, toothpastes, and metal objects.
- Food.
- Low quality cosmetics.
Main allergy symptoms:
- Crusts on the lips.
- Redness of the perioral area.
- A rash in the form of blisters, which subsequently burst open on their own.
- Painful sensations when palpating the lips.
- Tissue swelling.
Allergies are not a harmless condition. If the above symptoms are added to increased body temperature, bluish lips and nails, itchy throat or choking, you must call an ambulance as soon as possible.
Treatment of allergies involves taking antihistamines, as well as local use of hormonal and wound-healing agents.
Reason to bite your lips
Before you try to find the reason for this habit, you should understand yourself. It is no secret that every habit of this kind reflects the psychological problem of an individual person.
And only if this question is answered can you begin to look for a way out of this situation. Although, some psychologists believe that most habits are born in childhood. The reason for this is also a lack of attention or love, affection or warmth.
In addition, it has been noticed that a person begins to bite his lips precisely at the moment when control over his emotions is lost. This is an overly busy work schedule, and some of your own thoughts, anxiety or a strong outburst of emotions.
Diabetes
This pathology is characterized by an absolute or relative deficiency of insulin, a hormone produced by the pancreas. Against the backdrop of increasing glucose concentrations, thirst arises, which is almost impossible to quench. Because of this, the oral mucosa and the skin of the lips dry out.
Associated symptoms:
- Frequent urge to urinate.
- Drowsiness.
- Rapid onset of fatigue.
- Slow healing of even minor injuries.
- Cardiopalmus.
- A sharp decrease in body weight.
- Visual impairment.
The appearance of crusts on the lip in one place is a rather specific sign of diabetes. In this case, it is recommended to consult a therapist. The doctor will issue a referral for a blood test. If the level of glucose in the liquid connective tissue is elevated, an endocrinologist will treat the pathology.
Specialist help
Sometimes you should consult a psychologist. It will help put your nervous system and thoughts in order in order to find harmony with yourself.
In the treatment of persistent biting of the cheeks or lips, several therapy methods are used:
- cognitive-behavioural;
- group;
- individual;
- psychoanalysis;
All of them have one goal - to eliminate the reason due to which the habit of biting lips and cheeks from the inside was formed. The only difference is in the approach to treatment.
Cognitive behavioral therapy and psychoanalysis are very similar: the patient is initially asked to think and respond to the following:
- why I like to peel my lips;
- how do I feel after this process;
- Is it getting easier for me?
- who said it would last forever;
- what will happen if I change this habit to another;
- Do I understand the consequences of my actions, etc.
After this, the doctor asks the patient to imagine a situation that causes him stress. He carefully observes the patient's reaction and the nature of his actions. This will allow you to understand how strongly developed the habit is. After this, the psychologist asks you to switch to something more pleasant.
The peculiarity of cognitive behavioral therapy is that its main part is homework. The doctor may ask the patient to find a hobby to learn to distract himself from problems and psychological stress. It could be:
- reading an interesting book;
- playing sports;
- meditation and yoga;
- visiting cultural events;
- trips;
- communication with other patients, etc.
The purpose of homework is to find yourself and enjoy life. This will have a positive effect on breaking the habit, lifestyle and personal growth of the client.
In group classes, in addition to general pastime, patients are taught breathing techniques. The basic rule is to take a deep breath through your nose (3-4 seconds), exhale slowly through your mouth (2-3 seconds). Usually 5 breaths are enough to come to your senses.
In addition to a psychologist, visiting a dermatologist and cosmetologist is mandatory. Experts will prescribe a specific course of vitamin preparations and give useful advice on how to care for your lips.
A cosmetologist will help you change the appearance of your lips, and a psychologist will help you put things in order in your head, thoughts and soul.
Cheilitis
The disease on the lips manifests itself in the form of swelling, redness, peeling, bleeding ulcers, burning and pain during talking or eating. The pathology is dangerous because the inflammatory process may become malignant.
Cheilitis can be an independent disease or serve as a sign of another pathology. The main reasons for the development of the inflammatory process:
- Erythematosis.
- Psoriasis.
- Lichen planus.
- Syphilis.
- Tuberculosis.
- Adverse weather conditions.
- Frequent contact with harmful compounds (occupational factor).
- Atopic dermatitis.
- Neurological disorders.
If signs of cheilitis occur, you should contact your dentist. The specialist will conduct an examination and, if necessary, prescribe a histological examination of the affected tissues.
The disease has several forms (depending on the etiological factor). Treatment directly depends on the type of pathology. As a rule, therapy involves the local use of anti-inflammatory and glucocorticosteroid drugs, as well as the use of antihistamines. All patients must follow a hypoallergenic diet.
Causes of lip biting habit
The emergence of any habit is a consequence of repeated repetition of the same action under the influence of any stimuli. A tightly ingrained habit can no longer be controlled, has become automatic and, at the slightest emotional experience, manifests itself as a defensive reaction. It often happens that the causes of obsessive movements have long disappeared, but the bad habit itself remains and continues to exist in human behavior.
The habit of biting your lips, as a consequence of a psychological problem and the cause of its occurrence, lies somewhere on the subconscious level. Psychologists are inclined to believe that any bad habit begins in childhood. Lack of attention, warmth, and love from loved ones gives impetus to a defensive reaction in the form of unconscious movements. In adulthood, the reason for such an action can even be exams at the university, when it was not possible to find an answer in the head to the ill-fated ticket or the examiner’s question. Anger, irritation, stress, nervous shock, unexpressed emotions - all these irritants are reflected on the face and in movements.
Herpes
This pathology has a viral etiology. In this case, the pathogen can affect not only the skin and mucous membranes, but also the nervous system.
Infection of a healthy person occurs during contact with an infected person. For example, when kissing, hugging, and also when using common household items. In addition, the virus is transmitted transplacentally from mother to child, as well as from donor to recipient during transfusion of blood or its components.
Symptoms of herpes on the lips:
- Redness of tissues.
- Severe itching.
- Swelling.
- The formation of small bubbles filled with transparent contents. Over time, they open up, and crusts form in their place.
Treatment of herpes in most cases is carried out on an outpatient basis. In case of severe pathology and the presence of complications, hospitalization is indicated.
If there is herpes on the lip, what should you do? Treatment involves the local use of anti-inflammatory drugs. Most often, doctors prescribe the following drugs: Acyclovir, Zovirax, Valtrex, Infagel. At the same time, it is very important not to scratch the foci of pathology in order to prevent the addition of a secondary infection.
Pursed lip: what it means, interpretation of lip expression and facial physiognomy
Are you studying psychology or are you just interested in it? Then you will be curious to know what the interlocutor, whose lip is pursed, is thinking. Physiognomy is an interesting science that can tell you a lot about your interlocutor. You can literally read a person's mind if you know how to interpret a person's emotion. Find out more about the pursed lip below.
Upper lip
A person is unable to control his thoughts, gestures and facial expressions at the same time. Of course, there are exceptions to any rule, but they are very rare. Therefore, you can safely rely on your knowledge and be sure that you will be wrong in one of 99% of cases.
What does pursing your lips mean? A person who is engaged in this activity is rarely aware of what his face looks like from the outside. The upper lip of a person is responsible for personal sensations. For example, if you seriously hurt a person, they may purse their upper lip. From the outside it will look like biting your lip with your teeth.
The gesture may be fleeting, however, the person clearly makes it clear to the interlocutor that the topic of the conversation is unpleasant to her. A person may also bite his upper lip when he finds himself in an awkward situation.
No one may be communicating with him personally at the moment, but, feeling internal disharmony, the person will definitely begin to bite or purse his lip.
In the modern world, it is not customary to express one’s emotions violently. Most people agree that you need to hide your feelings as much as possible. But not always and not all people succeed.
It will be easy to read a face if you attach importance to pursed lips. A person who purses his lower lip is deliberately trying to hide something from you.
The person tries not to show his emotions and makes a total effort to appear indifferent. But facial expressions, unlike gestures, are difficult to control.
A person’s lower lip is responsible for his sincerity and demonstration of feelings to others. If a person intentionally or unintentionally purses his lip, he tries to concentrate his emotions inside and prevent them from coming out.
In a similar way, it is easy to determine a person’s internal tension, irritation or anger. People don’t try to hide positive feelings so carefully. Most often, they hide something that can offend or offend the interlocutor.
Pursing lips
As already written above, such a gesture means that a person is dissatisfied with something, is annoyed, or that the person with whom he is talking is unpleasant.
The person tries to hide his personal feelings, and also tries to relieve himself internally. A smart interlocutor can immediately replace such tension.
But a less observant person may ignore nonverbal signs and continue the conversation on a topic that is very unpleasant to the interlocutor.
What does it mean to purse your lips? A person bites his lips with his teeth or simply squeezes them tightly. Such an expression should be interpreted as suspiciousness, distrust or neglect.
You will never be able to see such a facial expression on those people who treat you well and share your opinion.
But those individuals who treat you with a certain coolness can easily neglect your opinion, although they will try their best to hide this fact.
Contempt
Every adult knows what pursed lips mean. However, not everyone can accurately interpret such a facial expression on their interlocutor.
If you see an unpleasant asymmetrical grimace on your opponent, you know that the person despises you. This feeling is expressed by the fact that the right and left sides of the face do not work synchronously.
The individual cannot control his facial expressions, and as a result, the pursing of the lips occurs unevenly. For example, the left corner of the mouth will fall significantly lower than the right.
How to behave with a person on whose face you read contempt? There is no point in convincing the person. If a person has made a decision regarding your candidacy, it will be difficult, and sometimes impossible, to change it.
So don't waste your energy or time. Say goodbye to the person and don't try to earn her trust. People who are biased towards their interlocutors will never be able to understand the point of view of the person who is talking to them.
Value yourself and your time.
thoughtfulness
A pursed lower lip will not always indicate disdain for your interlocutor. If a person bites his lip and his gaze is directed into space, then, most likely, the person is deep in thought. He is trying to understand what he wants to demonstrate at the moment.
Not all people can quickly and clearly explain to themselves exactly what they feel and how to express their feelings to their interlocutor. If you see inattention in the eyes of your opponent, do not rush to scold him and attract the person’s attention. Let him first decide how he wants to present himself to you.
For some people, such internal work may take not just a few seconds, but half a minute.
During a conversation, a person can also withdraw into himself and purse his lips at this time. It is difficult to say that this is normal human behavior.
In his inner thoughts, a person can try on the roles that appeared in the conversation.
Talking to someone who occasionally disconnects from the conversation is unpleasant, but you should accept the behavior and adapt to it.
Anger
A person’s pursed lip speaks of internal work and the boiling of feelings. And if a person not only purses his lips, but also clenches his lips, you can be sure that the person is overwhelmed with anger. The person does not allow his anger to come out and tries in every possible way to hide it.
Having understood such feelings of a person, you should change the topic of conversation and help the person free himself from internal tension. If you don’t notice in time what a person is trying to hide, you can use some phrase to unsettle the person, and he will no longer be able to restrain his emotions.
Therefore, try to read people and understand what individuals want from you. If you don’t succeed, then you yourself will feel bad about it.
Discontent
You can always guess a person’s mood by the direction in which the corners of their lips are directed. Have you noticed that your interlocutor has a pursed lip? If the corners of the lips look down, then the person is clearly dissatisfied with something. The mood can vary from simple irritation to disgust and mockery.
The person is not angry with the opponent, but it is unpleasant for the person to have conversations with the person. Therefore, the person will protect himself from such a conversation and hide behind a wall of sarcasm or sullenness.
It will not be possible to talk to such a person, and is it necessary to do this if you understand that the interlocutor will not reciprocate your feelings?
Sadness
Every person has troubles in their life. A pursed lip may be a sign that a person does not want to share his problems with his interlocutor and will not open his soul to a person. In this case, you need to understand that there is no point in insisting. If a person does not want to talk about personal topics, then this should not be done.
Pursed lips will be lowered, but at the same time the person will not try to fly away into his inner world. You will see that the person hears you, but deliberately ignores the questions. Don't try to insist on continuing the dialogue. Just ask when the next time the person would be comfortable discussing with you.
Do not insist on continuing the conversation if you see that the person is closed and does not want to open up.
Source: https://FB.ru/article/437382/podjataya-guba-chto-oznachaet-interpretatsiya-mimiki-gub-i-fiziognomika-litsa
Xerostomia
This disease is characterized by insufficient salivation, as a result of which the oral mucosa and skin of the lips dry out.
Reasons for the development of xerostomia:
- Taking medications.
- Diabetes.
- Iron-deficiency anemia.
- HIV.
- Rheumatoid arthritis.
- Mumps.
- Dehydration of the body.
- Brain injuries.
- Impaired nasal breathing.
Xerostomia is characterized not only by excessive tissue dryness, but also by burning, impaired chewing and swallowing, and speech disorders.
Treatment of the disease is aimed at eliminating the root cause.
