TYPES OF PSYCHOLOGICAL COUNSELING, THEIR SPECIFICITY


Types of psychological services.

There are many different types of counseling such as individual counseling, career counseling, family counseling, couples counseling and many other types of counseling. Depending on your needs, you should determine what type of counseling you need at the moment. Whether you're looking to seek the services of a professional right now or are considering doing so in the future, it's helpful to know that there are many ways you can support your mental health. If you are living with a mental illness, seeing a professional can be extremely helpful. Often, people who have recurring panic attacks may not know how to cope with them or where to find help. Psychologists are excellent at helping develop coping skills and suggesting methods for preventing panic attacks. People who are experiencing depression can also benefit from their services. There is no shame in not being able to cope with your psychological illnesses alone. Each of us may need help at some point in our lives.

Consultations for parents – Consultation for parents “Boys and Dolls”

Publication “Consultation for parents “Boys and...”

Consultation for parents “Boys and Dolls”
Since childhood, we have been familiar with the division in children's games: girls, only with dolls, and boys, of course, with cars. When visiting stores for children, we can also see a clear distinction between toys for girls and boys, the departments “Everything for Girls” or “Everything ...” remind us of this.

Consultation for parents “Playing theater with children at home”

Consultation for parents “Playing theater with children at home”
Consultation for parents “Playing theater with children at home.” "Magic land!" - that’s what the great Russian poet A.S. Pushkin once called the theater. Joint theater and play activities are a unique type of cooperation. Everyone is equal in it: the child, mothers, fathers, grandparents. Playing...

Consultation on traffic rules for parents “Children and the Road” Consultation for parents “Children and the Road” Prepared by: teacher Kirillova M.N. Moms and dads! One of the important problems is teaching children safe behavior skills on city streets. Daily observance of traffic rules is the most reliable way to maintain...

Adaptation of a 3-year-old child: advice to parents Only in a children's group can a child acquire his first communication skills. And no matter how many friends he has on the playground, he needs to send his child to kindergarten - there will not be a caring mother or grandmother standing behind him, who is in a hurry in the blink of an eye...

Consultations for parents - Consultation for parents “Home reading for the heart and mind”

Article “Consultation for parents “Home reading for the heart and...” A child’s natural curiosity is most fully satisfied by books. A lot depends on how books are treated in the family. Parents themselves should be well-read and be able to retell the content of the work and convey their opinion about the book. It is very important to choose the right book for...

Consultation for parents “What ideas about autumn should children of senior preschool age develop?” Autumn comes after summer. The beginning of autumn is called “early autumn”. The days are getting shorter and the nights are getting longer. "Late autumn" is the end of autumn. Weather. It's getting cooler. Low gray clouds appear in the sky. It's a cold, light rain. In mid-September for a short time...

Consultation “Green world on the window” for parents Plants are static and, to the inexperienced eye of a child, lifeless. The earthly kingdom of potted plants, most often located on the window, will begin to arouse the child’s interest if adult family members gradually involve him in observing the mysterious world of indoor flora….

Consultation for parents “How to teach a child to be tidy - tips for parents” Children often amusingly copy the actions of adults, trying to wipe the dust with their mother’s hat or wash the floor with their grandmother’s robe. Meanwhile, these are the first steps towards organizing the space around you. And why do parents still start sounding the alarm after a couple of years: they say, the child doesn’t know...

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For a child, the family is a source of social experience and an example to follow. In order to raise a morally healthy personality, it is necessary to combine the efforts of parents, the knowledge and experience of educators, and the expectations and perceptions of the public. The main goal of a preschool institution is to help the family raise a child and ensure favorable socialization.

Types of consultations

Work with parents is carried out both on a personal level in individual conversation (in the form of frontal and individual work), and takes the form of visual and educational information.

One of the common ways to advise parents is visual information in the form of folders of movements, stands, newspapers. Since parents, due to their busy schedule, do not always have time to communicate with the teacher in person, it is more convenient for them to devote 3-5 minutes to reading the information block.

Stands and folders designed by the group’s teachers are visual propaganda, which is aimed at familiarizing parents with the content and methods of education in preschool educational institutions, and providing practical assistance to the child in the family. The content and topics are determined by the wishes of the parents or at the discretion of the teachers.

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Types of psychological counseling assistance.

There are certain myths regarding the concept of “help from psychological counseling”. Some people believe that once you turn to a psychologist, you can become dependent on consultations and forget how to solve problems on your own. This is wrong. A psychotherapist helps you get through a difficult stage of your life, for example: a midlife crisis, difficult family situations, divorce, loss, change of residence. A counselor is always available to help you as you move from one part of your life to another. Or it helps to cope with a recurring situation that interferes with your life, for example: difficulties in relationships or family, procrastination, shyness. The goal of therapy is to get to the point where a person is able to cope with their problems on their own in the future. A psychologist is not a nanny for a seriously ill person, but a temporary assistant. It’s as if someone broke their leg and now they need help, support and rehabilitation, but the goal of both the person and the helper is not to walk together for the rest of their lives, but to get through a difficult period as quickly as possible and safer, and in the end, stand firmly on your feet.

What is psychological counseling: basics and features

Psychological counseling is a combination of several activities that will help improve a person’s well-being and mental state. The result of regular consultations is harmony in relationships with colleagues, relatives, and acquaintances. Psychological influence allows you to change the form of habitual behavior, tighten demands on yourself, and reconsider your perception of the world around you.

Among the basics of psychological counseling are:

  • learning new skills and behavioral characteristics;
  • improvement of self-esteem, assistance in independent decision-making;
  • development of the patient as a person.

In the process of psychological counseling, attention is paid to the human psyche, educating him as an individual, and increasing independence. A psychologist helps determine the boundaries of self-affirmation and monitors changes.

Methods of psychological counseling are determined individually. Everything depends on the patient’s state of mind and the psychological school used by the doctor. Basic therapy aimed at strengthening the psyche is also taken into account.

In psychological counseling, there are several main areas that are used by consultants:

  • strengthening interpersonal connections;
  • improved growth as a person, self-affirmation and self-realization in life;
  • setting up to make the right decisions in important life situations, refusing the constant control of family and friends;
  • identifying skills to overcome life's difficulties, everyday problems and difficulties;
  • changes in behavior, which immediately affects relationships with others;
  • satisfaction from one’s own life, even if there are material difficulties that negatively affect one’s mental state.

To determine what exactly to pay attention to in the process of psychological counseling, you will have to go through several interviews, which will allow you to understand the seriousness of the problem and outline ways to effectively eliminate it. It is important to consult an experienced doctor; this may require several visits to different psychologists.

What will you learn at an appointment with a psychologist?

During the counseling process, you learn to identify the sources of your illnesses and manage them. Depending on what is relevant to you personally - be it trauma, anxiety, depression, relationship difficulties or something else - a counselor will help you in different ways, depending on the type of psychological services and counseling. You must be honest with your psychologist and with yourself in order to get the most benefit from your consultation. Silence, reticence, embellishment of the problem mean that both you and the psychotherapist will waste your time. Of course, at the first appointment it may be difficult to tell everything that worries you: it takes some time to establish trust. And this is the task of the psychotherapist - to convince you that it is safe here and that you can trust him. If time passes and you still don’t feel at least partially ready to open up, this specialist may not be right for you. Consultations in which you don’t speak honestly will be of no use.

Consultations for kindergarten parents

Contained in sections:

  • Working with parents

Includes sections:

  • Readiness for school. Consultations
  • Toys. Consultations and recommendations for parents
  • Victory Day. Consultations for parents “Tell your child about the war”
  • Traffic rules Consultations for parents on child safety on the roads
  • Autumn. Consultations and recommendations for parents in the autumn
  • Fear, childhood fears, anxiety. Consultations for parents
  • Sleep, sleep schedule, putting the child to bed. Consultations for parents
  • Healthy lifestyle, child health. Consultations for parents
  • What should a child know and be able to do? Consultations for parents
  • Daily regime. Consultations for parents
  • Hygiene. Consultation for parents
  • Physical education, exercise, sports. Consultations for parents
  • New Year. Consultations for parents
  • Winter. Consultations for parents in winter
  • Spring consultations for parents
  • Booklets for parents
  • Child safety, life safety. Consultations for parents

By groups:

  • Senior group
  • Preparatory group
  • Middle group
  • Junior group

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Types of psychological help online.

Online counseling is a great option for those who are busy and cannot find time to visit a psychologist's office. You can talk to an online psychologist anywhere and almost any time. This is a convenient option with many advantages. You can text with your psychologist, or make video calls. In Helppoint's database of experienced psychologists, you're sure to find a counselor who's right for you.

Author: Editorial staff of the Help-Point.net portal

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